Reboot Your Thinking
28 Days to Think Different. Be Better.
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Reboot Your Thinking
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Nick Bowditch
-
De:
-
Nick Bowditch
Acerca de esta escucha
Does your thinking need a reboot?
Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of post-traumatic stress disorder.
He's also a survivor.
Reboot Your Thinking is about how he uses 28 daily themes - including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience, and connection - to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you:
- Recognise and deal with fear
- Overcome low self-esteem
- Reflect on and learn from the difficult times in your life
- Find your authentic self
- Become more connected with others
- Improve your life every day
"This book is intended as a '28-days-in-a-row' kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again." (Author, Nick Bowditch)
©2017 Nick Bowditch (P)2017 Nick BowditchLos oyentes también disfrutaron...
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
5 out of 5 stars
-
Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
De: Sarrana Rain
-
Unstoppable Mindset for Teens
- Building Confidence and Resilience with 9 Game-Changing Principles for Thriving in a Rapidly Evolving World!
- De: Rowan Castle
- Narrado por: Alex Morrison
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….
-
5 out of 5 stars
-
SO GOOD!
- De Sharon Thompson en 10-17-23
De: Rowan Castle
-
Self Love for Women
- De: Krystina Rivera
- Narrado por: Marian Elizabeth
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
5 out of 5 stars
-
Empowering
- De Rachel VanHaften en 04-18-24
De: Krystina Rivera
-
13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
-
5 out of 5 stars
-
Very helpful and impactful
- De Anne M. Thomas en 04-04-25
De: Sarrana Rain
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General5 out of 5 stars 17,425
-
Narración:5 out of 5 stars 15,002
-
Historia5 out of 5 stars 14,809
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
5 out of 5 stars
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 31 m
- Versión completa
-
General5 out of 5 stars 10,620
-
Narración:5 out of 5 stars 9,120
-
Historia5 out of 5 stars 9,012
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
-
2 out of 5 stars
-
Anecdotal drivel
- De Megan M. Jeffries en 11-14-20
De: Brené Brown
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
5 out of 5 stars
-
Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
De: Sarrana Rain
-
Unstoppable Mindset for Teens
- Building Confidence and Resilience with 9 Game-Changing Principles for Thriving in a Rapidly Evolving World!
- De: Rowan Castle
- Narrado por: Alex Morrison
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….
-
5 out of 5 stars
-
SO GOOD!
- De Sharon Thompson en 10-17-23
De: Rowan Castle
-
Self Love for Women
- De: Krystina Rivera
- Narrado por: Marian Elizabeth
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
5 out of 5 stars
-
Empowering
- De Rachel VanHaften en 04-18-24
De: Krystina Rivera
-
13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
-
5 out of 5 stars
-
Very helpful and impactful
- De Anne M. Thomas en 04-04-25
De: Sarrana Rain
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General5 out of 5 stars 17,425
-
Narración:5 out of 5 stars 15,002
-
Historia5 out of 5 stars 14,809
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
5 out of 5 stars
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 31 m
- Versión completa
-
General5 out of 5 stars 10,620
-
Narración:5 out of 5 stars 9,120
-
Historia5 out of 5 stars 9,012
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
-
2 out of 5 stars
-
Anecdotal drivel
- De Megan M. Jeffries en 11-14-20
De: Brené Brown
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,288
-
Narración:4.5 out of 5 stars 2,753
-
Historia4.5 out of 5 stars 2,745
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
4 out of 5 stars
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
101 Essays That Will Change the Way You Think
- De: Brianna Wiest
- Narrado por: Abby Craden
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 2,615
-
Narración:4.5 out of 5 stars 2,229
-
Historia4.5 out of 5 stars 2,211
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
5 out of 5 stars
-
Finding ways on being a better version of yourself
- De Laura K. Alvarado Fonseca en 08-19-20
De: Brianna Wiest
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Unlearn
- 101 Simple Truths for a Better Life
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 3 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,405
-
Narración:4.5 out of 5 stars 1,208
-
Historia4.5 out of 5 stars 1,196
The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
-
3 out of 5 stars
-
It’s Okay
- De chocolatecakez24 en 09-22-20
De: Humble the Poet
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- De: Cindy Hope
- Narrado por: Rebecca Cade
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
5 out of 5 stars
-
Very insightful
- De Jc en 01-25-21
De: Cindy Hope
-
Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- De: Gary Dan Clifford
- Narrado por: Angela Paterson
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
-
5 out of 5 stars
-
fundamentals
- De Antoine Davis en 02-05-21
-
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
-
5 out of 5 stars
-
Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
-
Stand Your Ground
- Build Ace Confidence and Self-Esteem, Survive Peer Pressure and Bullying While Staying True to Yourself: Workbook for Teens and Young Adults
- De: Mia Reyes
- Narrado por: Genesis Renji
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.
-
5 out of 5 stars
-
Great resource for teens & young adults
- De Sue the Shopper en 08-02-22
De: Mia Reyes
-
Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- De: Margalis Fjelstad
- Narrado por: Sally Vahle
- Duración: 7 h y 53 m
- Versión completa
-
General5 out of 5 stars 550
-
Narración:5 out of 5 stars 468
-
Historia5 out of 5 stars 464
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
-
5 out of 5 stars
-
Finally...
- De megan en 01-16-18
-
Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 34 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
-
5 out of 5 stars
-
Surviving The Teenage Years
- De Rahimah Sultan en 05-10-22
De: Rebecca Collins
-
The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens
- De: Laura Jack
- Narrado por: Emily Kleimo
- Duración: 4 h y 16 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
What if you knew that compassion was the antidote to healing our hurt, hate-filled world? Would you know how to use it in every circumstance, with family, friends, and strangers alike? Would you be open to doing so, even when it involved acts that may seem unforgivable? Would you be willing to be gentle and sympathetic with yourself?
-
5 out of 5 stars
-
Worth the read
- De kaylakat6 en 12-10-22
De: Laura Jack
-
Overcome Relationship Anxiety
- How to Rid Yourself of Relationship Anxiety. Learn How to Be More Secure, Calm and Happy.
- De: Michelle Gates
- Narrado por: Samantha Novak
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 5
Learn how to overcome relationship anxiety and how to attain a relationship that is secure, calm, and happy. In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity. In Overcome Relationship Anxiety, you're going to discover: The essential step-by-step blueprint for romantic relationships, the characteristics of secure, lasting, attachment bonding, and how to quickly eradicate insecure and damaging attachment styles.
-
5 out of 5 stars
-
Makes total sense
- De Anonymous User en 03-02-22
De: Michelle Gates