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Reboot
- How We Can Reprogram Our Internal Stories for Success
- Narrado por: Dave Clark
- Duración: 7 h y 4 m
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Reboot
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Resumen del Editor
Most people don’t take a moment to step back and think about the stories they tell themselves. They have been fed stories by their parents, the media, and their peers, but don’t see the connection between these stories and their place in life.
If your life isn’t going where you want it, you are in a job or a relationship that doesn’t bring you joy, and your life story is not working the way you desire, then this audiobook is for you.
By bringing attention to the stories we tell ourselves, we can empower and lift ourselves out of negative thoughts and destructive behaviors that are keeping us down. This means taking personal responsibility for our decisions, actions, the way we spend our time, and the way we look at life.
Life is abundant and full of opportunity to find success - whatever success means to you - but if we are not careful about the stories we tell ourselves, the most oppressive force in life can come from our own minds.
This book will teach you about the science, spiritualism, philosophy, and reasoning behind the stories you tell yourself and give you the tools to revise those stories so that they can positively impact your life and help you reach your potential.
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
- De Grateful en 12-31-14
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4.5 out of 5 stars 261
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Historia4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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The Values Factor
- The Secret to Creating an Inspired and Fulfilling Life
- De: Dr. John DeMartini
- Narrado por: Erik Synnestvedt
- Duración: 12 h y 8 m
- Versión completa
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General5 out of 5 stars 374
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Narración:4.5 out of 5 stars 328
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Historia5 out of 5 stars 324
The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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4 out of 5 stars
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Makes you really think about your values
- De Saad en 12-07-16
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Elevate
- Push Beyond Your Limits and Unlock Success in Yourself and Others
- De: Robert Glazer, Stewart Friedman - foreword
- Narrado por: Robert Glazer, Stewart Friedman
- Duración: 1 h y 30 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 75
In Elevate, Robert Glazer reveals four life-changing principles - or capacities - that will allow you to overcome self-limiting beliefs, establish positive habits, and find your "why". As we look to elevate ourselves, we mean so much more than beating the competition. After all, our greatest competition is ourselves! We need to find ways to consistently outperform ourselves and our own expectations.
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3 out of 5 stars
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Short summary covering items are from other books
- De Al en 09-04-21
De: Robert Glazer, y otros
Lo que los oyentes dicen sobre Reboot
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brian Schwartz
- 02-06-21
If Earl Nightingale were alive today...
If Earl Nightingale were alive today, this would be the book he'd write. While many of the concepts weren't new to me (I've probably read over a hundred self-help books in my life), the analogy with software is new and refreshing. My best advice to get the most from this book is to put aside everything you think you already know and listen with a beginner's mind. The author's opinions and political views occasionally come out, and it's to be expected you won't agree with all of them. But get beyond your own ego and remember that not everyone agrees with your opinion either.
I'd also go so far as to say it's a more practical alternative (or companion) to '12 Rules for Life.'
At the very end of the book (as well as several of the chapters), the author does a great job of summarizing the tools and saves us (the reader) the time of having to go back and reread it for the key takeaways.
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