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Radical Wholeness
- Narrado por: Philip Shepherd
- Duración: 11 h y 45 m
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Resumen del Editor
There are qualities we all yearn to experience in our lives - peace, simplicity, grace, connection, clarity. Yet these qualities evade us, because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us.
In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body's intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet.
Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories, and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help listeners soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
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Defy Gravity
- De Ruth en 09-26-10
De: Caroline Myss
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A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
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Historia
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
De: Eckhart Tolle
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The Religion of Tomorrow
- A Vision for the Future of the Great Traditions - More Inclusive, More Comprehensive, More Complete
- De: Ken Wilber
- Narrado por: Graeme Malcolm
- Duración: 30 h y 17 m
- Versión completa
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Historia
A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.
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A mind-blowing spiritual experience
- De IW Ferreira en 09-01-17
De: Ken Wilber
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Boundless Awareness
- A Loving Path to Spiritual Awakening and Freedom from Suffering
- De: Michael A. Rodriguez, Joan Tollifson
- Narrado por: Leslie Howard
- Duración: 7 h y 11 m
- Versión completa
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Historia
Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.
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Good content but OY, the narration!
- De "lparks0111" en 12-16-20
De: Michael A. Rodriguez, y otros
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The Possibility Principle
- How Quantum Physics Can Improve the Way You Think, Live, and Love
- De: Mel Schwartz
- Narrado por: Tom Parks
- Duración: 6 h y 29 m
- Versión completa
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How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable - until now. With The Possibility Principle, psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose. Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe.
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Interesting enough to listen twice
- De Padme-Hum en 03-02-18
De: Mel Schwartz
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Thank God for Evolution
- How the Marriage of Science and Religion Will Transform Your Life and Our World
- De: Michael Dowd
- Narrado por: Michael Dowd
- Duración: 9 h
- Versión resumida
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Historia
Here is a revolutionary perspective on the relationship between religion and science that builds a bridge between people of all beliefs.
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Religion without God
- De Paul en 09-22-10
De: Michael Dowd
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The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
- Duración: 7 h y 52 m
- Grabación Original
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
De: Miles Neale PsyD
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Reconnecting to the Source
- The New Science of Spiritual Experience, How It Can Change You, and How It Can Transform the World
- De: Ervin Laszlo, Deepak Chopra - introduction
- Narrado por: Nigel Patterson
- Duración: 8 h y 22 m
- Versión completa
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Historia
In Reconnecting to the Source he unpacks the science behind spiritual experience, investigating the ways in which we can access realms of experience beyond the everyday. It is in these moments, when our conscious minds are in contact or perhaps even overridden by our unconscious selves, that we can explore the depths of spiritual meaning. In addition to a foreword by Deepak Chopra, the book includes new, never before published contributions from a long list of well-known writers and public figures.
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A comprehensive cosmology and brilliant insights
- De Elan Sun Star en 03-24-20
De: Ervin Laszlo, y otros
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- De: Penney Peirce
- Narrado por: Randye Kaye
- Duración: 10 h y 28 m
- Versión completa
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- De JOE RADZIKOWSKI en 05-10-16
De: Penney Peirce
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Change Your Thoughts, Change Your Life
- Living the Wisdom of the Tao
- De: Dr. Wayne W. Dyer
- Narrado por: Dr. Wayne W. Dyer
- Duración: 9 h y 9 m
- Versión completa
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Historia
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good.
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Less is more
- De CAT en 06-25-08
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- De: Christopher L. Heuertz
- Narrado por: Adam Verner
- Duración: 6 h y 28 m
- Versión completa
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Historia
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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A Pretty Good Book, Not a Great Audiobook
- De Austen en 05-03-18
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General
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Historia
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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The Ascent of Humanity
- Civilization and the Human Sense of Self
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 27 h y 26 m
- Versión completa
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General
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Historia
Charles Eisenstein explores the history and potential future of civilization, tracing the converging crises of our age to the illusion of the separate self. He argues that our disconnection from one another and the natural world has mislaid the foundations of science, religion, money, technology, economics, medicine, and education as we know them. It has fired our near-pathological pursuit of technological Utopias even as we push ourselves and our planet to the brink of collapse.
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I love this author!
- De Tamara Smith en 12-03-17
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New Self, New World
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New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Revolutionary
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Soulshaping
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Soulshaping is the inspiring memoir of an archetypal "male warrior" - a trial lawyer - who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life.
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you can tell it's been written over a long period
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Ascending with Both Feet on the Ground
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Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.
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Completely Worthless
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Grounded Spirituality
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In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial.
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too wordy too long good point in there too late
- De Elsa E Mendiola en 05-29-19
De: Jeff Brown
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Love It Forward
- De: Jeff Brown
- Narrado por: Jeff Brown
- Duración: 2 h y 32 m
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In this magical collection of quotes, aphorisms, and blogs, author Jeff Brown shares more of his well-loved "spiritual graffiti". Building on the success of his first collection, Ascending with Both Feet on the Ground, Brown has put together another wondrous book, this time including many of his most profound love and relationship quotes. With a writing style that is unforgettably unique, Brown reminds us of the magnificent life that awaits us.
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Surprisingly good
- De Brittany en 09-15-21
De: Jeff Brown
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New Self, New World
- Recovering Our Senses in the Twenty-First Century
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New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep dive into our embodied human experience
- De Marshall White en 01-20-20
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- De: Philip Shepherd, Andrei Yakovenko
- Narrado por: Philip Shepherd
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Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.
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Revolutionary
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Soulshaping
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- Duración: 7 h y 57 m
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Soulshaping is the inspiring memoir of an archetypal "male warrior" - a trial lawyer - who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life.
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you can tell it's been written over a long period
- De Jake en 02-07-19
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Ascending with Both Feet on the Ground
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Perhaps the first of its kind, Ascending with Both Feet on the Ground is a collection of author Jeff Brown's most inspiring and well-loved Facebook quotes, "soul bytes", excerpts, and aphorisms. In Jeff's hands, a Facebook status becomes a kind of spiritual graffiti, a grassroots opportunity to inspire, support, and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us of the magnificent life that awaits us.
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Completely Worthless
- De Scott en 06-19-21
De: Jeff Brown
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Grounded Spirituality
- De: Jeff Brown
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In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial.
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too wordy too long good point in there too late
- De Elsa E Mendiola en 05-29-19
De: Jeff Brown
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Love It Forward
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Surprisingly good
- De Brittany en 09-15-21
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The Energy of Prayer
- How to Deepen Your Spiritual Practice
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- Duración: 2 h y 46 m
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In this extraordinary celebration of spirituality, The Energy of Prayer demonstrates the relevance of prayer in our daily lives. Thich Nhat Hanh reveals how the energy of prayer and meditation allow us to reconnect with our higher selves while satisfying our basic need to connect with the world as a whole. With a generous spirit that acknowledges the many different types and functions of prayer, The Energy of Prayer provides a guide for deepening our spiritual practice through the use of prayer.
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Great narration elevates this
- De Mark en 07-01-16
De: Thich Nhat Hanh
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Meister Eckhart's Book of Secrets
- Meditations on Letting Go and Finding True Freedom
- De: Jon M. Sweeney, Mark S. Burrows
- Narrado por: Axel Bosley
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This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.
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It's hard to imagine a worse narrator.
- De H. Stark en 02-08-21
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- De: Kelly Wendorf
- Narrado por: Donna Postel
- Duración: 8 h y 25 m
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Narración:
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Historia
Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction.
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Great Book!
- De CC en 02-26-24
De: Kelly Wendorf
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Hearticulations
- On Love, Friendship, and Healing
- De: Jeff Brown
- Narrado por: Jeff Brown
- Duración: 2 h y 56 m
- Versión completa
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General
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Historia
In his fourth audiobook of well-loved quotes, Jeff Brown delivers his most compelling message yet: the power of love, friendship, and healing. In his notoriously candid style, Jeff dazzles us with poignant, intimate, and insightful heartspeak. His wisdom and word wizardry encompass all forms of relationship: romantic partnerships, soul-friendships, family bonds, and our connection to the greater world. He also addresses the often gritty yet essential work of healing our wounds. We struggle in relationship, and we also heal in relationship.
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WISE & POWERFUL
- De Danette en 04-07-21
De: Jeff Brown
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Spiritual Graffiti
- De: Jeff Brown
- Narrado por: Jeff Brown
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Historia
Words written on walls - in his home, in back-alleys, on Facebook - come vibrantly to life in this poignant offering. Building on the popularity of his first two quotes books - Love it Forward and Ascending with Both Feet on the Ground - Brown takes it to the next level in this collection, cutting straight to the heart of the matter with wisdoms that both energize and uplift. This book is alive! In a style uniquely his own, Brown invites listeners in the direction of their own transformation.
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Grounded Spirituality
- De Mystic7 en 07-16-21
De: Jeff Brown
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The Heart of Understanding, Twentieth Anniversary Edition
- Commentaries on the Prajñaparamita Heart Sutra
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 1 h y 10 m
- Versión completa
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Historia
Comprising only 632 Chinese characters, the Heart Sutra is Buddhism in a nutshell. Despite its brevity, this powerful work covers more of the Buddha's teachings than any other scripture. Its influence is more profound and wide-reaching than any other text in Buddhism.
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Meaningful and thoughtful.
- De Kathryn Kempf en 10-02-15
De: Thich Nhat Hanh
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Soulcraft
- Crossing into the Mysteries of Nature and Psyche
- De: Bill Plotkin PhD
- Narrado por: Rob Grgach
- Duración: 14 h y 16 m
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General
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Narración:
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Since 1980, depth psychologist Bill Plotkin has been guiding women and men into the wilderness - the redrock canyons and snow-crested mountains of the American West - but also into the wilds of the soul. He calls this work soulcraft. There's a great longing in all people to uncover the secrets and mysteries of our individual lives, to find the unique gift we were born to bring to our communities, and to experience our full membership in the more-than-human world.
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interesting ideas but nearly unlistenable
- De Joseph Amie en 01-13-18
De: Bill Plotkin PhD
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- De: Doc Childre, Howard Martin, Donna Beech, y otros
- Narrado por: Howard Martin
- Duración: 2 h y 45 m
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General
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Narración:
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Historia
In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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To the Bad Reviews of the Narrator.
- De Kepp en 11-26-20
De: Doc Childre, y otros
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The Idea of the World
- A Multi-Disciplinary Argument for the Mental Nature of Reality
- De: Bernardo Kastrup
- Narrado por: Matthew Josdal
- Duración: 9 h y 59 m
- Versión completa
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Historia
The Idea of the World offers a grounded alternative to the frenzy of unrestrained abstractions and unexamined assumptions in philosophy and science today. This book examines what can be learned about the nature of reality based on conceptual parsimony, straightforward logic, and empirical evidence from fields as diverse as physics and neuroscience. It compiles an overarching case for idealism - the notion that reality is essentially mental - from 10 original articles the author has previously published in leading academic journals.
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Idealism is crossing over to the mainstream
- De Amazon Customer en 02-18-20
De: Bernardo Kastrup
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No Self, No Problem
- Awakening to Our True Nature
- De: Anam Thubten, Sharon Roe - editor
- Narrado por: Fred Stella
- Duración: 4 h y 47 m
- Versión completa
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Historia
AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
- De Ammon Anderson en 06-25-15
De: Anam Thubten, y otros
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- De: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
- Narrado por: Paul Brion
- Duración: 8 h y 44 m
- Versión completa
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General
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Narración:
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Historia
Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
- De mark west en 05-18-20
De: Stanislav Grof, y otros
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- De: Doug McGuff MD, John Little
- Narrado por: Rick Adamson
- Duración: 9 h y 1 m
- Versión completa
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General
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Narración:
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Historia
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Excellent Information
- De Mr. T en 10-16-20
De: Doug McGuff MD, y otros
Lo que los oyentes dicen sobre Radical Wholeness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kathleen Campbell
- 06-07-18
Everything about this book was extraordinary!
I enjoyed every minute of listening to Phillips’s voice. His care and concern for us and this subject is evident in all of the varied aspects of ‘voice’.
And the message: That we’re thinking with a portion of our beings rather than thinking with our entire beings.
Philip begins with an examination of what is modern day culture for many of us: “presently consumer based, patrifocal, reductionistic, technologically driven, information-obsessed, and individualistic.”
How our culture effects us: “of all the lessons we learn in the public school system, the primary one is to subdue the energies of the body and maximize the facility of the head for manipulating verbal and symbolic information”
And a great deal of research of several native peoples who possess more than ‘5’ senses and think from a place deep within their bodies.
I’ll listen again. Philip included exercises and meditations for bringing our entire being into our thought processes, a gift I will always appreciate!
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- Anonymous User
- 02-28-22
An insightful and intelligent book
This is an excellent book for anyone who wants to live with a greater sense of presence and embrace wholeness. Shepherd integrates and synthesizes knowledge from anthropology, philosophy, history, and science in his exploration of embodied presence.
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- Tara Peyman
- 07-20-21
Incredible!
No exaggeration: This book blew my mind within the first chapter. I read a lot of books on spirituality and psychology, and most of them offer information that is lovely but not all that unique or surprising. This book provided a truly unique perspective, with insights from anthropology, psychology, philosophy, and spirituality all combined with neurophysiology, to describe wholeness in its true form.
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- Phil Williams
- 11-10-23
My kind of Woo-Woo
Loved it. I would call this book a kind of practical mysticism, and I think Philip Shepherd articulates very well a persistent disconnect we moderns have to a sense of wholeness.
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- Anonymous User
- 10-23-20
Balanced, grounded and informative
Loved the content. Good examples from both science, culture and experience. Occasionally I got lost with too much detail and felt like I needed to relisten to fully grasp.
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- Elf Machine
- 10-02-21
Feeling full
Sweet read on the wide subject of conscious awareness and such. Peace and feel that pelvic floor.
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- Anonymous User
- 12-14-20
Thank you for walking me home!
I was shaking my head and saying out loud Yes... I have been on my reclaiming of myself journey for several years now.. and you just walk me the rest of the way home! I’m so grateful that you have shared this beautiful gift! I look forward to sitting with myself for bit!
Forever grateful!
Pamela
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- Greta Hilde
- 08-17-22
Grounding
I listen to this book whenever I feel like I'm getting a little lost, it grounds me and physically heals and gathers parts of myself that have scattered or feel fragmented. It settles me back into my core, hydrates my cells until I begin to feel the sense of boyency again that my inner intelligence recognizes as deep truth.
Forever grateful, thank you for bringing this into the world Philip!
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- Dvdmon
- 08-17-23
An important book to those open to its message
This book is not for everyone, I see many reviews from people who would be precise examples of what Shepard critiques. I took it more as a call to strive for looking at things in a more wholistic way (duh), but also it helped motivate me to go further on the path from disconnecting from toxic media and culture whenever possible and staying as much attuned to the present monet rather than living in the past or the future.
I was recommended this book on a forum that's dedicated toward meditation, so I thought this book might have some direct relationship to it, but essentially the whole book is "meditative" in a way. It definitely talks about presence a lot, which is a main theme of meditation, but it also critiques some of the meditation schools as being merely concerned with "self help."
There's a lot in here that will sound like nonsense to those who are unfamiliar with meditation and Eastern spirituality. Shephard does pay homage to science in talking about brain networks and quantum mechanics, but I'm guessing that experts in these fields might think he is simplifying things to an extreme at best.
I'm a science-oriented guy who isn't spiritual, but I've been meditating for eight years and so a lot of what was in this book spoke to me on a level that was not purely "intellectual" and I assume would do so for anyone who is somewhat receptive to the message and not resistant to anything that wasn't based in huge randomized controlled meta analyses and/or officially sanctioned by large international scientific bodies. If you have that purist materialist point of view and believe that everything is just particles, that science either can answer everything or will given a little more time, then this book probably will do very little for you.
That being said, I do feel like the book could have been a little shorter, a bit less repetitive, and perhaps introduced ideas about the "pelvic bowl" much earlier. It is constantly referred to from very early in the book, but isn't really explained in depth until really the very end of it. The exercises seem interesting but it would have been a lot more convenient if these were provided in a separate pdf, Then again, this book was free with my audible subscription, so I can't complain too much!
In any case, I found a profound and motivating look at how I live my own life and from the reviews it sounds like I'm not alone. Looking forward to looking into more that Shepherd has written as well as his YouTube channel.
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- Charlotte Louis
- 10-23-21
WHAT NOW PHILIP??
Can you believe I stumbled on this book in my sleep?? My first time leaving my audiobook on and falling asleep so it automatically played another book included in the membership that was in the same category of books I read. So when I woke up I was LEGIT NERVOUS because I couldn’t believe my mind was being stimulated as I slept. So that day I decided to see what my mind was up to all night. Radical wholeness has been quite an experience. I find myself thinking about getting more reading done and there is an uneasiness that I battle with. ‘WHAT NOW PHILIP??’ best describes the guilt that comes over me from having an intimately understanding of the many ways we disconnect and contribute to it. But by the time he brings me full circle into the present my guilt transforms into gratitude. I am grateful for this work and it’s wisdom. I have the universe to thank for delivering it to me personally.
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