Procrastination: Shut Up and Do Those Damn Things!

An Ass-Kicking Guide to Stop Procrastinating, Cure Laziness, and Destroy Bad Habits.

De: Bruce Merrick

Narrado por: Russell Newton

Duración: 5 h y 1 m

Resumen del Editor

Do you want to get more things done faster without that frustrating feeling of being held back?

You probably allow tasks to pile up continuously until they make you feel totally overwhelmed. You are not able to prioritize your projects, and you let your mind jump from one topic to another.

But how do you feel at the end of the day when you haven’t achieved even half of your set goals and you are miles away from hitting your targets?

It’s time to stop this shitty cycle, destroy your inner procrastinator, and unleash your maximum potential!

Take a moment to imagine how you’ll feel when you are able to maintain a laser focus even in this era of constant distractions, make quick decisions regarding which projects need your immediate attention, go through your to-do list like a damn machine, and finish your work each day with hours to spare.

This audiobook is exactly what you need to break free of your self-destructive bad habits! Thanks to a mix of psychology, self-help, and years of direct experience in the field, Bruce Merrick offers an effective, step-by-step blueprint for success.

The author covers:

• The 4-point framework to unfuck yourself and rewire your brain for success
• A damn simple habit to get things done faster
• How to plan short-term goals to achieve long-term aspirations
• The 5 simple, vital pillars for effective time management
• The worst mistakes you can make when writing your daily to-do list (avoid them at all costs)
• 5 little-known psychological tricks that the most successful people use to boost their productivity
• How to instantly destroy any fear and beat procrastination for the rest of your life

Perfect for students, entrepreneurs, corporate executives, parents, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

©2020 Bruce Merrick (P)2020 Bruce Merrick

A+

Practical fix-it-now techniques without in-depth research; act don't read. Also, this book is unique is showing the relation of procrastination and negative mood states.

Interesting

Clear, concise and immediately applicable, Solving the Procrastination Puzzle is the most helpful book on the topic that I have come across. I have already begun using the strategies that apply to me, and have noticed a profound difference in my ability to complete the tasks that are a priority. Adding these strategies to my use of morning pages and a Bullet Journal has boosted my productivity. I highly recommend this book. Just get started.

Procrastination

There are many important times to talk about that force people to do all the things, and there are many good advice in the book.

well done!

A complex problem defined in a simple way. The authors have provided techniques and examples on how to manage or overcome procrastination on many levels.

informative and helpful

It is an easy well written read. The action steps were organized to follow the knowledge base in a way that motivated instead of overwhelming. I recommend this book to anyone interested in improving their life but don't know where to start.

Really like this book.

It works. I get things dine every time i read the book. I start to procrastinate. I open the book and read a random page and i start doing what i ought to do. Recommended!

Good info

This is probably one of the the most important books that I have ever read, and I have learned a lot. The information is not easy but does explain why some of us have issues with life and with others.

Really Awesome

This book has totally helped me on some major projects I had been delaying. I highly recommend reading if you're having trouble getting started on a daunting task. I simply read a chapter and then go get to work and feel great about things.

Helpful

Reading this book was like looking in a mirror: I saw myself everywhere. The strategies and insights presented worked for me long before finishing the book. I'm truly excited by the changes in my life. I did finish the book, btw.

Great book!

I have purchased many books on Procrastination. This is the best one. This may be the last one for me. I believe I have finally found the book to help me resolve this issue once and for all.