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Plant Based Diet Plan
- A Complete Meal Plan to Increase Your Energy, Heal Your Body, and Change Your Bad Eating Habits With Healthy Recipes for a Good ... to Overcome the Paradox of Overeating
- Narrado por: Kelly Ryan Wilmoth
- Duración: 3 h y 34 m
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Plant Based Diet Plan
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Resumen del Editor
If You Are Looking for a Natural Diet with Balanced, Tasty, and Healthy Recipes, Then Keep Reading....
It is good for your nutrition, your wallet, and the environment to choose a plant-based diet. This diet book has dozens of delicious all-food recipes for people who want to switch from eating meat, dairy, and eggs to eating vegetables, whole grains, and other plant-based foods.
Moving to a plant-based diet is one of the most important choices you can make to improve your health, increase energy levels and also avoid chronic disease. Science shows that eating healthy will help you live longer, help the environment as well as increasing the risk of getting sick.
This book also benefits those people who wondered about the plant-based diet but had no idea where to start. A healthy cookbook focused on plants looks forward to helping people make changes in their lives, beginning with their diet. When you begin your weight loss journey, nothing will ever stop you.
The Plant-Based Diet Plan includes:
- What is a plant-based diet?
- A plant-based diet overview that features specific health benefits
- Guidance for deprivation-free weight loss, and the top 10 plant-based super foods
- How to start plant-based diet?
- A plant-based diet meal plan that includes weekly shopping lists
- Plant-based diet menus for breakfast, lunch, and dinner
- Over 100 plant-based diet recipes
- And many more
Space in your life to make a difference! Note that a diet that is rich with nutrients is all you need to help along the road to weight loss. So now is the time if you've tried to lose weight and think about making a difference to your life. Take some time to go through every chapter of this plant-based diet plan so you can appreciate a plant-based diet's basics.
Go through this plant-based book and you'll find it easy to make the recipes. Welcome to your new world and your diet centered on plants. Live! Enjoy!
Buy now!
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