Personal Development & Self-Love For Women

How to Overcome Overthinking Find Balance and Harmony, Boost Your Self-Growth, and Become Happier Everyday

De: Maud Thomas

Narrado por: Sheila McCluskey-Carroll

Embracing self-love is one critical step in a woman's journey to reaching her full potential. The Self-Love for Women book encourages women to focus on their own emotional health and make positive changes through self-compassion. By gaining a deeper understanding of themselves, women can build the confidence they need to face whatever comes their way.

©2022 Maud Thomas (P)2022 Maud Thomas

Loving yourself at any age

Okay, I didn’t think I’d be into a self-love audiobook, but here we are. I’m always overthinking and trying to make everyone happy, so I gave this a shot, and honestly? Super helpful. The advice is simple but actually makes sense, and it kinda felt like getting a pep talk and a reality check at the same time. Also, the narrator is really good, which made it easy to listen to.

A Great Reminder to Prioritize Myself

I've been experiencing mental blockages because I analyze every aspect of my thoughts too closely. The audiobook provided exactly what I required to reset my mindset. This book contains powerful guidance which enabled me to prioritize self-care while eliminating any associated guilt. The book struck me because it combined actionable advice with genuine motivation which made me feel like I was receiving a motivational pep talk from a friend. The narrator’s warm voice makes listening to this audiobook a soothing experience. This audiobook provides both self-confidence boosters and essential self-care reminders which makes it an important listen for anyone who needs reinforcement.

A Must-Read for Women Who Put Themselves Last

This book is like a warm, encouraging pep talk for anyone struggling with overthinking and self-doubt. The advice is practical and easy to apply, helping you focus on self-care, balance, and personal growth without feeling overwhelmed. I loved how it breaks things down into small, manageable steps that actually make a difference. If you’re ready to prioritize yourself and build a healthier mindset, this is definitely worth picking up!

Effectively improves mental-being

A powerful guide for women seeking inner peace and personal growth. This audiobook offers practical strategies to break free from overthinking, develop self-compassion, and create a more balanced life. It guides listeners to build confidence, silence inner criticism, and embrace genuine self-love. A transformative resource for anyone looking to improve mental well-being and find daily happiness.

Encouraging and Insightful

Excellent for women starting out on their self-love journey. The Narrator’s voice is soothing, yet instructive. Highly recommend.

Simple and So Helpful

This book felt like chatting with a supportive friend who really gets it. I’ve always struggled with overthinking and putting myself last, but the advice here helped me see how to take small steps toward self-care. I loved how it focused on real, everyday things I could actually do without feeling guilty. Since reading it, I’ve started to feel more balanced and confident. If you’ve been putting yourself on the back burner, this book is for you.

Short and to the point!

I love short audiobooks! They are short and sweet and this book is not an exception!

It is a message to women to empower and love themselves. The book talks about different types of self-development, self-esteem and the benefits of self-love.
I enjoyed listening to the book, but particularly to the chapter (being your best self). Of course the message about (no one is perfect and being a perfectionist) is a nice reminder that I need on a daily basis!

gentle reminder to prioritize yourself!

I loved how this audiobook felt relatable, not just another “fix yourself” lecture. I tend to overthink everything and this audiobook made me feel seen. It’s a mix of practical steps and mindset shifts, perfect for anyone who struggles with balance. I especially appreciated the reminders that growth doesn’t mean perfection. Some parts felt a bit general, but the overall message really resonated with me. If you need a boost in self-care and personal growth, this is a great place to start

Exactly what I needed!

I absolutely loved this audiobook! It felt like Maud Thomas was speaking directly to me with her practical advice and encouraging words. I’ve struggled with overthinking for a while, and her tips have already helped me feel calmer and more in control. If you’re looking for something that’s uplifting and easy to apply, this is it. I’m so glad I listened!

A Reminder to Prioritize Myself

This book felt like a warm, encouraging pep talk I didn’t know I needed. It reminded me that self-love isn’t selfish—it’s necessary. The insights on overcoming overthinking, finding balance, and building confidence really hit home. It’s not about perfection, but about showing up for yourself every day. If you need a nudge to put yourself first and embrace self-growth, this book is a great place to start!