Peace Benefits
A 13-Step Self-Help Wellness Model to Change Your Mindset, Behaviors, and Body for Life
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Narrado por:
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Michael Lakeman
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De:
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Rob Killen
Acerca de esta escucha
Depression, stress, anxiety, addictions, poor health, financial hardships, and uncertainty about the future are causing millions of people to lose hope for a better tomorrow. Start living with a new passion and purpose by changing your mindset, behaviors, and body today!
Having a sense of peace in the key areas of your life is guaranteed to make you healthier, happier, and more fulfilled. This is proven through science and research of the human body and mind. The Peace Benefits represent a wellness model comprised of 13 areas critical to our physical, emotional, and spiritual well-being.
Learning how to adopt the first 12 Peace Benefits in your life will provide the highest level of peace and security, which is the 13th and final Peace Benefits principle.
Learn how to do the following:
- Reprogram your mindset and thinking
- Choose a career that's fulfilling and rewarding
- Understand how exercise can change your life
- Eat for peace and never go on another diet again
- Understand and gain control of your emotions
- Apply godly discernment in your decision-making
- Live life with more balance, happiness, purpose, and peace
About the author:
Rob Killen is a Holistic Wellness Coach, Certified Behavior Change Specialist, Emotional Intelligence Trainer, Personal Trainer, Nutrition Coach, Life Coach, and Career Transitions Coach. Rob works with his clients from the inside out to change their mindsets, behaviors, and bodies. Rob has spent over 30 years in the health, fitness, and wellness industry, working with people of all ages, backgrounds, and professions - including athletes, military leaders, sales managers, business owners, educators, stay-at-home moms, and pastors. Rob holds a Bachelor's Degree in Education from Wayland Baptist University and a Master's Degree in Public Administration from George Mason University. Rob got his professional start by serving his country in the United States Air Force.
©2021 Rob Killen (P)2021 Rob KillenLos oyentes también disfrutaron...
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