Once upon a Quiet Time (10 Minute Tales, Book 1)

Bedtime Meditation for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful

De: Rose Rowe

Narrado por: Cara Stevens

"A refreshing way to guide your kids to dreamland."

Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.

We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.

This book helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious.

These bedtime meditations are a collection of dreamy, visualizing stories.

They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.

These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.

This book will help kids relax and guide them to a good night’s sleep.

Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Plentifold (P)2018 Plentifold

Excellent

So cute to see my kids imagine these stories and getting relaxed along the way. The book combines stories with short mindfulness exercises. Very nice to get your kids familiar with listening and being aware of their bodies.

Amazing !

Amazing ! Nice audible book. My wife loves listening to them too .We are recommend !

Recommend !

My 8 year old had a class about mindfulness in school and she really loves to hear one of these stories before bedtime. The Magic Snow one is her favorite :-)

I recommend !

This book made my kid get very quiet, she wants to hear the stories again and again.

Good book

My 9 and 11 year old’s love it, and I’m happy too.I Highly recommend !

imagination, relaxation, breathing, dozing off

Wonderful concept, professional product. It's a collection of kind and cute stories that let you and/or your kid (works very well for moms and dads too!) imagine peaceful sleepy situations, make you become aware of your body and breathing, helps you to relax and just doze right off... all stories come with very well-made soundscapes, relaxing music and effects and are read by a professional narrator with a kind voice. Top!

I love this book it’s the best bedtime book👍😍

Love the sounds the music the background sound like a water fall trees whistling in the wind but I don’t like when I listen to it on my Alexa she says “playing one upon a quit time a bedtime meditation book to help kids be mindful of their surroundings” and combine with my crappy internet 😤 but otherwise it’s the best book ever.

Informative

Nice stories and the music is really relaxing too, I love how they use cat or bird sounds and other natural sounds, they really make the kids dream away.

I like it

These stories are very cute and wonderful. I wish they had them for grown-ups :)

Not bad

Very lovely book . Quality product not like the other sometimes weird bedtime meditations .