-
Office Visit Set III: Worry, Fear & Anxiety, Pain & Suffering, and Losing Weight
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 31 m
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Power vs. Force
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The publication of Power vs. Force by Sir David R. Hawkins, M.D., Ph.D., reveals to the general public secret information heretofore only shared by the author with certain Nobelists and world leaders. Analyzing the basic nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science and resolving the most crucial of all human dilemmas.
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Good book – poor narrator
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Resumen del Editor
Three talks described as follows:
Talk #1: Worry, Fear, and Anxiety: These are expressions of a level of consciousness. The world holds that they have a survival value and therefore are acceptable and justified, whereas the opposite is true. Fear is very easy to manage once one knows how-techniques that work are presented. The fear of fear is the main obstacle and is simple to relieve. Dr. Hawkins provides ways to undo these conditions and reduce one's level of fear. He describes how fear is really related to loss and also shows how to stop being a victim of life.
Talk #2: Pain and suffering: Although not identical, the world firmly believes so. The successful handling of pain techniques that work instantly and bring about rapid healing are presented, along with clinical examples. Learn how to divorce pain from suffering, how to raise one's pain threshold, and reduce pain inclination. Discover the falsity of the unconscious worship of suffering as penance. What is the place of acupuncture for relieving pain? Does going to the dentist have to be painful? The answer is no.
Talk #3: Losing Weight: Dr. Hawkins teaches how to disappear hunger and not be at the effect of appetite. He provides basic tricks that clinically work, along with awareness of false medical beliefs and the need to cancel them. Explanation is given regarding how to reduce one's weight without suffering and how to maintain the desired weight without effort. This audio provides consciousness and energy techniques that easily handle the challenge. One can give up trying will power and resisting eating as they do not work because they involve loss and conflict. Learn a much easier way that is joyful.
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Historia
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
Las personas que vieron esto también vieron...
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Office Visit Set II: Sexuality, The Aging Process and Handling Major Crises
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 18 m
- Versión completa
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General
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A set of three talks given by Dr. Hawkins. Dr. Hawkins explains the difference between sex and making love. He presents sex as an expression of the energy of aliveness and the joy of being. He discusses sex and spiritual conflict, along with guilt, religion, programming, and social belief systems. He describes low-energy and high-energy sex, how to overcome impotence and lack of response, and how to transcend desire so that one is not at the effect of it.
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This is one that has an appeal to the intellect
- De Kelly en 07-15-16
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Giving Up Illness Through 'A Course in Miracles'
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 44 m
- Grabación Original
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General
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Historia
Dr. Hawkins elaborates on his personal growth, physical challenges, and the different aspects of self-healing available through the power of A Course in Miracles. He shares his personal experience with alcohol and his journey "out of hell." Elaborating on how we are subject to only what we hold in mind, he takes us through his fascinating journey of self-healing.
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A Tie for My Favorite
- De TYG en 04-24-17
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Office Visit Set IV
- Depression, Illness & Self Healing, and Alcoholism
- De: David R. Hawkins MD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 15 m
- Grabación Original
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General
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Dr. Hawkins reviews the scale of emotions and their energy fields. He shows how to get out of depression instantly. He unveils the real cause of depression and teaches that biochemical changes in the brain are a consequence and not the cause. He reveals the basic cause of hopelessness and how to overcome it, along with sin, anger, guilt, self-hatred, and suicidal thoughts. When there is loss of meaning and self-worth, there is a need to create a new context.
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Recording of a school lecture. Not helpful.
- De Christine en 07-28-16
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How to Surrender to God
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins M.D. Ph.D.
- Duración: 3 h y 6 m
- Versión completa
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General
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Many spiritual traditions encourage us to relinquish our will to the divine and allow love to guide our actions in daily life. But how do we do this? In this unique program, Dr. David Hawkins explains how integrity, spiritual intention, and our willingness to surrender to the Presence of God is the pathway of the heart and to knowing God. He explores various ways to end suffering and guides us in the practice of letting go. Dr. Hawkins offers his unique perspective on what is a spiritual life and gives guidance on how to overcome the obstacles along the way.
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Amazing
- De Robert Gauer en 03-20-21
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The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
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General
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Narración:
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
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Advancing Spiritual Awareness: The Clear Pathway to Enlightenment
- De: David R. Hawkins MD
- Narrado por: David R. Hawkins
- Duración: 4 h y 56 m
- Grabación Original
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General
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Narración:
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Historia
For the average spiritual seeker, the pathway to enlightenment often seems unclear. In this inspiring seminar, Dr. Hawkins informs us, "The enlightened state does not announce itself. You pray to God to understand the essence of divinity and love. Then in one happy moment when karmic propensities prevail, the State reveals itself." The role of karma is emphasized, for it allows us to recontextualize the seemingly unexplainable events of life. And on the power of surrendering one's personal will to God, he states, "To invoke the will of God is much different than handling something on your own!"
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The most advanced teacher of western history
- De Anthony en 03-28-13
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Office Visit Set II: Sexuality, The Aging Process and Handling Major Crises
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 18 m
- Versión completa
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General
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Narración:
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Historia
A set of three talks given by Dr. Hawkins. Dr. Hawkins explains the difference between sex and making love. He presents sex as an expression of the energy of aliveness and the joy of being. He discusses sex and spiritual conflict, along with guilt, religion, programming, and social belief systems. He describes low-energy and high-energy sex, how to overcome impotence and lack of response, and how to transcend desire so that one is not at the effect of it.
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This is one that has an appeal to the intellect
- De Kelly en 07-15-16
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Giving Up Illness Through 'A Course in Miracles'
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 44 m
- Grabación Original
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General
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Narración:
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Historia
Dr. Hawkins elaborates on his personal growth, physical challenges, and the different aspects of self-healing available through the power of A Course in Miracles. He shares his personal experience with alcohol and his journey "out of hell." Elaborating on how we are subject to only what we hold in mind, he takes us through his fascinating journey of self-healing.
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A Tie for My Favorite
- De TYG en 04-24-17
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Office Visit Set IV
- Depression, Illness & Self Healing, and Alcoholism
- De: David R. Hawkins MD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 15 m
- Grabación Original
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General
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Narración:
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Historia
Dr. Hawkins reviews the scale of emotions and their energy fields. He shows how to get out of depression instantly. He unveils the real cause of depression and teaches that biochemical changes in the brain are a consequence and not the cause. He reveals the basic cause of hopelessness and how to overcome it, along with sin, anger, guilt, self-hatred, and suicidal thoughts. When there is loss of meaning and self-worth, there is a need to create a new context.
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Recording of a school lecture. Not helpful.
- De Christine en 07-28-16
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How to Surrender to God
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins M.D. Ph.D.
- Duración: 3 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Many spiritual traditions encourage us to relinquish our will to the divine and allow love to guide our actions in daily life. But how do we do this? In this unique program, Dr. David Hawkins explains how integrity, spiritual intention, and our willingness to surrender to the Presence of God is the pathway of the heart and to knowing God. He explores various ways to end suffering and guides us in the practice of letting go. Dr. Hawkins offers his unique perspective on what is a spiritual life and gives guidance on how to overcome the obstacles along the way.
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Amazing
- De Robert Gauer en 03-20-21
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The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
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General
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Narración:
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Historia
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
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Advancing Spiritual Awareness: The Clear Pathway to Enlightenment
- De: David R. Hawkins MD
- Narrado por: David R. Hawkins
- Duración: 4 h y 56 m
- Grabación Original
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General
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Narración:
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Historia
For the average spiritual seeker, the pathway to enlightenment often seems unclear. In this inspiring seminar, Dr. Hawkins informs us, "The enlightened state does not announce itself. You pray to God to understand the essence of divinity and love. Then in one happy moment when karmic propensities prevail, the State reveals itself." The role of karma is emphasized, for it allows us to recontextualize the seemingly unexplainable events of life. And on the power of surrendering one's personal will to God, he states, "To invoke the will of God is much different than handling something on your own!"
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The most advanced teacher of western history
- De Anthony en 03-28-13
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Office Visit, Set I: Stress, Health and Spiritual First Aid
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD
- Duración: 3 h y 27 m
- Grabación Original
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This set includes three talks given by Dr. Hawkins, on Stress, Health, and Spiritual First Aid. Stress results from our point of view, from what we hold in mind, as well as from our attitudes and beliefs. The source of stress is within ourselves and not out in the world. There is no escaping stress in the world, for it is self-created. Relief occurs from understanding its true cause. What is exhilarating to one person is debilitating to another. Dr. Hawkins describes methods of precluding stress rather than trying to alleviate its aftermath.
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Create a Safe Context
- De Jimmy Dean en 10-22-20
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How to Raise Your Level of Consciousness
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD
- Duración: 1 h y 57 m
- Versión completa
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A comprehensive two-hour workshop delineating the essential practices that facilitate a progressive advancement in consciousness.
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A Must
- De TYG en 04-24-17
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Live Life as a Prayer
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins M.D. Ph.D.
- Duración: 1 h y 52 m
- Versión completa
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How do you handle crisis in your life? Where do you seek refuge in troubling times? When great challenges arise and emotional overwhelm sets in, are there spiritual tools and healing techniques you can use to diminish the pain and suffering? In this collection of audio lectures, Dr. David Hawkins teaches us how to recognize our inner power, realize the divinity within ourselves, and live our lives as a prayer.
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Not to Doc’s Standards
- De Dean en 12-16-20
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Success Is for You
- Using Heart-Centered Power Principles for Lasting Abundance and Fulfillment
- De: David R. Hawkins MD
- Narrado por: Peter Lownds
- Duración: 6 h y 10 m
- Versión completa
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Success Is for You draws upon many concepts that fans of Dr. Hawkins will recognize and applies them to the world of business and the psychology of success. Expanding upon the illuminating discussion of the attractor patterns of success from Power vs. Force, this remarkable never-before-published book pulls back the curtain on the inner workings of the successful mind. Success, according to Dr. Hawkins, is an attitude we inhabit rather than a goal we strive for.
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Actually some new stuff for me...
- De Amazon Customer en 03-28-17
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The Eye of the I
- From Which Nothing Is Hidden
- De: David R. Hawkins MD PhD
- Narrado por: Peter Lownds PhD
- Duración: 14 h y 17 m
- Versión completa
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The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the self shines forth and reveals one's true identity.
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Fantastic book
- De Anonymous en 11-11-20
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OM
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD PhD
- Duración: 59 m
- Grabación Original
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This recording of the ancient mantra “OM” by Dr. Hawkins is accompanied by a 300-year-old Tibetan bell, and is an incredibly powerful as a tool for meditation. The energy of this audio is extremely powerful and recommended to do when one can sit comfortably and safely, as it can be incapacitating in the best possible way.
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Yes all de the way
- De Christophe Alexis Ausina Ruiz en 03-22-23
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The Presence of Spiritual Awareness
- De: David R. Hawkins MD PhD
- Narrado por: David R. Hawkins MD PhD
- Duración: 4 h y 45 m
- Grabación Original
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In the “On The Road” lecture series, Dr. Hawkins gives unique lectures on the nature of consciousness, the spiritual path, and how best to facilitate one’s spiritual advancement in this lifetime. Each lecture provides priceless instruction and information to assist anyone in their life’s journey.
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Wonderful lecture
- De Kateryna dirgina en 02-15-23
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Discovery of the Presence of God
- Devotional Nonduality
- De: David R. Hawkins MD PhD
- Narrado por: Peter Lownds PhD
- Duración: 9 h y 46 m
- Versión completa
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The sixth book in a progressive series by Dr. David R. Hawkins, this work finalizes and further clarifies the true nature and core of the condition termed Enlightenment. It is primarily an instruction manual for the serious spiritual devotee and reveals information known only by those who have transcended the ego to reach Divine Realization. This is the inner route from the self to the Self, and the descriptions of the progressive states are devoted to the listener's own illumination.
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Beautiful
- De Josias en 04-15-21
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The Power of Love
- A Transformed Heart Changes the World
- De: Fran Grace, David R. Hawkins, Llewellyn Vaughan-Lee, y otros
- Narrado por: Fran Grace et al.
- Duración: 32 h y 21 m
- Versión completa
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The Power of Love is an award-winning memoir of a soul's quest. Dr. Fran Grace, a professor of religion, narrates her life journey and describes her personal encounters with some of the century's most memorable spiritual figures.
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A Very Important Book for Anyone on the Spiritual Path.
- De Anonymous User en 02-23-24
De: Fran Grace, y otros
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Reality, Spirituality, and Modern Man
- De: David R. Hawkins MD PhD
- Narrado por: Peter Lownds PhD
- Duración: 14 h y 34 m
- Versión completa
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This is the seventh book in a progressive series based on the revelations of consciousness research. It describes in detail how to discern not only truth from falsehood but also the illusion of appearance from the actual core of reality. The text explains how to differentiate perception from essence, and thereby enables the listener to resolve the ambiguities and classical riddles that have challenged mankind for centuries and baffled the best minds in history.
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Amazing book!
- De John en 12-22-21
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The Way to God: Karma and the Afterlife
- De: David R. Hawkins MD
- Narrado por: David R. Hawkins
- Duración: 4 h y 30 m
- Grabación Original
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David R. Hawkins, M.D., Ph.D., is an internationally known author and speaker on the subject of spiritually advanced states of consciousness and the realization of the presence of God as Self. His published works, as well as recorded lectures, have been widely recognized as unique.
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As always, the best of the best
- De Sausalito Sally en 03-09-15
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Healing and Recovery
- De: David R. Hawkins MD PhD
- Narrado por: Peter Lownds PhD
- Duración: 16 h y 38 m
- Versión completa
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Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life.
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Amazing
- De Aceaussie en 08-17-20
Lo que los oyentes dicen sobre Office Visit Set III: Worry, Fear & Anxiety, Pain & Suffering, and Losing Weight
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- S. Vanbuskirk
- 06-14-17
Few ah-ha insights
I enjoyed this audio book. Had a few compelling insights for me.
Fortunately I have read his book Power vs. Forced so I had an understanding of his frequent reference to the energy "chart". After listening I'm going to revisit the book.
Regardless I will listen again as he's easy and enjoyable to listen to and I'm sure I'll get even more from it the second time.
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- Mike Bennett
- 08-21-18
Excellent content. Strangely edited.
The actual content was brilliant. The presentation was a bit weird though with strange jumps and non-sequiturs making it sound like you're often listening to the same bits over and again - but it all works itself out in the end.
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esto le resultó útil a 2 personas
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- Donna
- 03-12-17
Excellent info on appetite control!
Really effective and EASY technique for appetite control. I was surprised when I realized I already use some of this technique for nighttime hunger.
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esto le resultó útil a 3 personas
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- Duchess
- 10-10-17
Changed my life!
The diet party alone is worth the price of admission. The pain part is amazing.
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esto le resultó útil a 3 personas
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- Pam Bush
- 03-10-16
office visit set 111
As always, Dr. David Hawkins did not let me down. Very informative...helpful. A must listen.
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esto le resultó útil a 4 personas
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- JessB
- 06-08-23
Surprisingly Impressed
I just got this yesterday and not only did I listen to all of it immediately after purchasing, I re-listened to the losing weight part today. (I'm not actively trying to lose weight and indeed eat very healthy/little already, but would feel I was at my ideal weight if 10-15 lb lighter, so I do make conscious choices to help go in that direction.) I immediately put into action some of his tips and even though I didn't totally expect it, the tips have worked today regarding how I feel about my hunger. Why ARE we a slave to the sensation of hunger in our body? It isn't real... we are not our body, we HAVE a body, and yes we feel what it feels, but the sensation of hunger is not of us, it's of our body. Really great content here to help reframe the concept of what hunger really is, and losing weight.
I'm familiar with Hawkin's work (having listened to and devoured Transcending the Levels of Consciousness, and Letting Go, several times apiece in the last couple years) and he never fails to present amazing insights. This is not presented the same way, which is fine; it feels like attending a sit-down with him or a very private lecture. Each of the three parts here are fine on their own... if you are listening to all three in a row it gets a little tedious, because in each part he repeats a lot of the same things (not sure I needed to hear in each that my arm can't feel its own arm-ness), but if you can get over that, there's a lot to learn here in a short time.
I have not ever experienced real pain so I did not get a lot out of part two (except possible tips for the future), but I have experienced periods of fear and anxiety in my life, of which his books Letting Go and Transcending helped tremendously. Regardless, the first lecture was a very good refresher.
In short, I highly recommend this Office Set, whether or not you are familiar with Dr. Hawkin's work!
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