No Toxic Thoughts: Clear Your Mind of Negativity and Stop Self Sabotage

How to Purge Your Mind of Negative Emotions, Worrying, Obsessive Thoughts, Overthinking and Self-Destructive Behaviour

De: Jasper Woods

Narrado por: Shane Matsumoto

The greatest discovery of the human generation is that by changing our thoughts, we can transform our lives and become what we want. Thoughts are like seeds. If you plant positivity into your mind, then you’ll be happier.

Toxic thoughts are those thoughts that make you feel bad about yourself. For example: “I am not as beautiful as my colleague”, “I’m a failure,” “I will never succeed in anything I do.”

Toxic thoughts arise from negative surroundings including colleagues at work, friends, and family. They can also arise from negative experiences you have daily. Toxic thoughts happen to everyone, but it is up to you to allow it to affect you or brush it off as a mere suggestion.

Think of thoughts as suggestions. You have the power to decide whether they are true or not. When you decide to believe that you’re a shy person, then your behavior will conform to your thoughts. And if you believe that you’re a confident person, then you will behave like a charismatic person.

In this book you will learn, step by step, how to overcome toxic thoughts and live happily.

At the end of your journey, we also give you a complete 30 day guide to eliminating toxic thoughts and living positively.

The tips addressed in this book will put you on the right path to your destroying toxic thoughts before they have a chance to grow! Enjoy your listen!

©2020 Jasper Woods (P)2020 Jasper Woods

Good but a bit “one note”

Worth a listen. A central theme to this book is seeing a goal through by using affirmations. Repeating them, saying them out loud numerous times a day. That’s useful, but nothing that hasn’t been said before. I may go back and listen to some parts again; I may have missed something. Narrator is a plus: clear and distinct.