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Narcissistic Abuse Recovery in Relationships
- Don't Let Them Gaslight You Into Believing You're the One with the Problem!
- Narrado por: KC Wayman
- Duración: 3 h y 22 m
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Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
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Resumen del Editor
You did it! You stepped away from a narcissistic relationship. Welcome to the next stage—that of healing and recovering from the trauma the narcissist left behind.
You made the best, most courageous decision of your life when you decided to leave your narcissistic relationship, but that’s only the first part of your journey.
Now it’s time to work on healing and recovery, so you can feel whole and bring your best, strongest, most confident self to new relationships.
This is your personal guide for rebuilding yourself and reclaiming your right to happiness. In the audio, you will find:
- The five types of narcissists—and the havoc their tactics wreak on your self-esteem, self-worth, and self-confidence
- The most powerful strategies narcissists use to keep you under their rule, invade your privacy, and manipulate you—and how this results in trauma and PTSD
- Five tips for freeing yourself from co-dependency, so you never fall prey to another narcissist again
- What’s inside the narcissist’s bag of tricks—16 devices they use to slowly, but surely erode your self-confidence and make you second-guess yourself
- How to process the trauma of narcissistic abuse, set healthy boundaries, and fulfill your need for connection
- The seven stages of recovery, and how to identify when you’ve reached the sweet stage of acceptance
- The power of self-love and taking into account three vital needs during your recovery—plus powerful strategies for optimal well-being
- How to break free from the past, strengthen yourself through powerful affirmations, keep an eye on the people you allow to enter your life, and move forward with intention
- And so much more.
When you first step out of a narcissistic relationship, it can feel like you’re running on empty.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Narcissistic Abuse Recovery in Relationships
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sandykay
- 11-21-23
Extremely Helpful
Thank you for this book, it has helped me in so many ways to understand the depth of the position of a narcissist and the position of where I am and have been in this scenario. This has laid it all out in black and white for my acknowledgement. I recommend this book for anyone and everyone that has or is dealing with this. Thank you again. I will have my eyes open with discernment.
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- Aspen Evergreen
- 02-26-24
Spot on with Recovery!
Overcoming an abusive relationship is no easy feat. Being able to understand narcissistic behavior and how to recover from possible years of abuse is something that I need to accomplish. "Narcissistic Abuse Recovery in Relationships" highlights how narcissistic people operate (signs/characteristics), implementing self-love, and releasing yourself from co-dependency. I highly recommend this for individuals looking for a better start!
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- Grace
- 01-04-24
INSIGHTFUL RESOURCE!!
As someone who was in a relationship with a narcissist and struggled a lot to find my true self and self-confidence after parting ways, I find this book really helpful. It beautifully navigates the journey of healing and recovery after making the courageous decision to leave. It provides insights on different types of narcissists and their tactics, empowering you to understand and overcome the trauma they left behind. The guide takes you through the stages of recovery, emphasizing the power of self-love and offering powerful strategies for optimal well-being. I appreciate the author for such an amazing work. Highly recommended!
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- Matthew Henderson
- 02-26-24
Learn the secret!
One of the most difficult things we can experience in a relationship is constantly being around someone who is only concerned with their own welfare and add to that is a person who manipulates you into thinking they are helping you when they are really helping themselves. We can feel so anxious about this and it can feel like there's nothing we can do. But that's where we would be wrong. There are actually steps we can take to get a better handle on our relationships if we are with a narcissist. How? Learn more in this audiobook!
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- G Flickinger
- 02-26-24
Good Book
This audiobook is a helpful guide for anyone struggling to end a relationship and cope with the aftermath. It offers practical advice and is worth a listen if you're going through this difficult experience.
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- Betsy Gourley
- 01-08-24
Insightful and empowering
Very well written with detail explanations and real-life examples. I especially appreciate the Facebook group support. Highly recommended!
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- Melanie B.D.N
- 01-11-24
Helpful guide
This audiobook is a great guide for anyone struggling to step away from a relationship and deal with the aftermath. It thoughtfully walks you through the process and offers practical advice on what to do next. Worth a listen if you're facing this tough situation.
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- Jackson A.
- 11-11-23
Excellent guide to narcissism in relationships
I'm sure most of us have been in a relationship with someone who was narcissistic to a degree whether we realized it or not. But I can tell you one thing, and that is after listening to this book, you'll be able to identify if you have been, or are currently in, a relationship with someone who has narcissistic tendencies. The advice and tools this book offers are invaluable in recovering and breaking free from a narcissist. If this topic is something that's been on your mind, take this as a sign and get a copy of this audiobook!
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- Binshaji
- 11-05-23
A Lifeline For Healing
I recently listened to the book Narcissistic Abuse Recovery in Relationships. It is a powerful and compassionate guide for anyone who has experienced the harrowing effects of narcissistic abuse in their relationships. Its educational value is inevitable, and insights are necessary to break free from the cycle of abuse. It covers topics like gaslighting, manipulation, and the impact of narcissistic abuse on mental health. It offers practical strategies for self-care, boundary-setting, and rebuilding self-esteem.
This book is also an indispensable and compassionate resource for survivors and those supporting them. If you or someone you know is seeking to break free from the grip of a narcissistic relationship and embark on a path to recovery, then this book will be an excellent resource and guide.
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- Katalin
- 11-11-23
Very helpful
A complex book to help you out from the confusing feeling who you are and where is your boundary. This book is a helping hand with the guide what is even comes with important phone numbers. It’s showing the way to find the peace and shelf esteem.
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