Mind of the Athlete
Clearer Mind Better Performance
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Mind of the Athlete
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Narrado por:
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Dr. Jarrod Spencer
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Erica Karoly
Acerca de esta escucha
Sports are emotional. Yet athletes today are struggling emotionally more than ever. This is a recipe for disaster. It is also a great opportunity. You can begin down the path of sports psychology and learn so much about the mind, you will be amazed at what you can do and how much better you can do it.
©2016 Dr. Jarrod Spencer (P)2016 Dr. Jarrod SpencerLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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5 out of 5 stars
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The advice was actually practical!
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Narración:4.5 out of 5 stars 434
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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4 out of 5 stars
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Narration was distracting.
- De 4-Pack en 01-24-18
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Strength in Stillness
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- Duración: 4 h y 27 m
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General4 out of 5 stars 798
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Narración:4.5 out of 5 stars 684
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Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique.
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1 out of 5 stars
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Nothing but a big advertisement
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De: Bob Roth
Lo que los oyentes dicen sobre Mind of the Athlete
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Bob Mulhall
- 01-11-22
Good but....
The book was good but the narrator almost made me stop listening about 5 minutes into it. Who talks like that anyway?
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Ellie
- 02-25-20
very enceitful.
I very much enjoyed the step by step process of this book. I recommend it to anyone looking to gain traction on how to perform.
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