-
Microgreens and Sprouts
- How You Can Grow Organic Superfood Indoors and Turn It into a Profitable Business
- Narrado por: Eric Burr
- Duración: 7 h
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Microgreens and Sprouts
Compra ahora por US$15.56
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Microgreens: The Insiders Secrets to Growing Gourmet Greens & Building a Wildly Successful Microgreen Business
- De: Clive Woods, Donny Greens
- Narrado por: Brian McGovern
- Duración: 3 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 46
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 42
What the world’s best microgreen growers know, that you don’t...Maybe you’re over 40 years old and starting to become concerned about your health? Maybe you're just intrigued to know what microgreens are, and how fun they could be to grow indoors? Or maybe you’ve attempted to grow microgreens already, but you struggle to cultivate strong, prosperous plants which germinate properly, and grow without getting completely covered in mold. Have no idea where to even begin? Become the microgreen expert in your local area and build a wildly successful green-eco-empire.
-
3 out of 5 stars
-
Repetitive and too general to be entirely useful
- De Mark Ehrenreich en 12-15-20
De: Clive Woods, y otros
-
The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- De: Doug Evans
- Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Duración: 4 h y 34 m
- Versión completa
-
General5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 65
-
Historia5 out of 5 stars 63
The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
-
5 out of 5 stars
-
where is the PDF?
- De Ann Alpert en 01-03-21
De: Doug Evans
-
Mini Farming for Beginners
- The Ultimate Guide to Remaking Your Backyard Into a Mini Farm and Creating a Self-Sustaining Organic Garden
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
Have you considered organic gardening but don't know where to start? Are you interested in growing fruits and vegetables in your backyard? This audiobook will teach you everything you need to know about mini farming, from the planning stage right up to bringing in your first harvest. Being self-sustainable and growing your own food has many benefits that you can now reap. So, use the tips given here and start working on your garden. With a little effort and consistency on your part, you will soon see your plants give you healthy and delicious produce.
-
4 out of 5 stars
-
Great info
- De Steven C. en 03-29-23
De: Dion Rosser
-
Preserving Food
- An Essential Guide to Canning, Preserving, Smoking, Salt Curing, Root Cellaring, and Fermenting
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 13 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.
-
4 out of 5 stars
-
decent beginners guide
- De Kari Walker en 08-29-22
De: Dion Rosser
-
Canning and Preserving
- What You Need to Know to Can Vegetables, Fruit, Meat, Poultry, Fish, Jellies, and Jam. Along with a Guide on Fermenting, Dehydrating, Pickling, and Freezing for Beginners
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 46
Every one of us has struggled - at least once - with food spoilage. From rotten bananas to sprouting potatoes, you’ve probably seen it all. This audiobook will show you different ways to preserve your food, so it remains safe for consumption for as long as possible. With this audiobook, you will finally have no problems storing your food for long periods. Whether you have an abundant food supply or hope to save food items for later, this audiobook will teach you how to keep your food safe and healthy.
-
5 out of 5 stars
-
My canning “bible”
- De SilviaStokes en 05-10-22
De: Dion Rosser
-
Composting and Worm Farming
- All You Need to Know About Creating an Organic Compost, Vermiculture, Vermicomposting, and Making Worm Bins
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 6 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
Two manuscripts in one audiobook: Composting: The Ultimate Guide to Creating Your Own Organic Compost in Your Backyard and Using It for Organic Gardening to Create a More Self-Sufficient Garden and Worm Farming: An Essential Guide to Vermiculture, Vermicomposting, and Making Worm Bins. With this audiobook in your hand, you’ll be going from basic gardening to advanced techniques in no time!
-
5 out of 5 stars
-
excellent vermiculture beginner audio book
- De PENCILFART en 04-20-23
De: Dion Rosser
-
Microgreens: The Insiders Secrets to Growing Gourmet Greens & Building a Wildly Successful Microgreen Business
- De: Clive Woods, Donny Greens
- Narrado por: Brian McGovern
- Duración: 3 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 46
-
Narración:4.5 out of 5 stars 43
-
Historia4.5 out of 5 stars 42
What the world’s best microgreen growers know, that you don’t...Maybe you’re over 40 years old and starting to become concerned about your health? Maybe you're just intrigued to know what microgreens are, and how fun they could be to grow indoors? Or maybe you’ve attempted to grow microgreens already, but you struggle to cultivate strong, prosperous plants which germinate properly, and grow without getting completely covered in mold. Have no idea where to even begin? Become the microgreen expert in your local area and build a wildly successful green-eco-empire.
-
3 out of 5 stars
-
Repetitive and too general to be entirely useful
- De Mark Ehrenreich en 12-15-20
De: Clive Woods, y otros
-
The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- De: Doug Evans
- Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Duración: 4 h y 34 m
- Versión completa
-
General5 out of 5 stars 72
-
Narración:4.5 out of 5 stars 65
-
Historia5 out of 5 stars 63
The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
-
5 out of 5 stars
-
where is the PDF?
- De Ann Alpert en 01-03-21
De: Doug Evans
-
Mini Farming for Beginners
- The Ultimate Guide to Remaking Your Backyard Into a Mini Farm and Creating a Self-Sustaining Organic Garden
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
Have you considered organic gardening but don't know where to start? Are you interested in growing fruits and vegetables in your backyard? This audiobook will teach you everything you need to know about mini farming, from the planning stage right up to bringing in your first harvest. Being self-sustainable and growing your own food has many benefits that you can now reap. So, use the tips given here and start working on your garden. With a little effort and consistency on your part, you will soon see your plants give you healthy and delicious produce.
-
4 out of 5 stars
-
Great info
- De Steven C. en 03-29-23
De: Dion Rosser
-
Preserving Food
- An Essential Guide to Canning, Preserving, Smoking, Salt Curing, Root Cellaring, and Fermenting
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 13 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.
-
4 out of 5 stars
-
decent beginners guide
- De Kari Walker en 08-29-22
De: Dion Rosser
-
Canning and Preserving
- What You Need to Know to Can Vegetables, Fruit, Meat, Poultry, Fish, Jellies, and Jam. Along with a Guide on Fermenting, Dehydrating, Pickling, and Freezing for Beginners
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 46
Every one of us has struggled - at least once - with food spoilage. From rotten bananas to sprouting potatoes, you’ve probably seen it all. This audiobook will show you different ways to preserve your food, so it remains safe for consumption for as long as possible. With this audiobook, you will finally have no problems storing your food for long periods. Whether you have an abundant food supply or hope to save food items for later, this audiobook will teach you how to keep your food safe and healthy.
-
5 out of 5 stars
-
My canning “bible”
- De SilviaStokes en 05-10-22
De: Dion Rosser
-
Composting and Worm Farming
- All You Need to Know About Creating an Organic Compost, Vermiculture, Vermicomposting, and Making Worm Bins
- De: Dion Rosser
- Narrado por: Ivan Busenius
- Duración: 6 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 63
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 63
Two manuscripts in one audiobook: Composting: The Ultimate Guide to Creating Your Own Organic Compost in Your Backyard and Using It for Organic Gardening to Create a More Self-Sufficient Garden and Worm Farming: An Essential Guide to Vermiculture, Vermicomposting, and Making Worm Bins. With this audiobook in your hand, you’ll be going from basic gardening to advanced techniques in no time!
-
5 out of 5 stars
-
excellent vermiculture beginner audio book
- De PENCILFART en 04-20-23
De: Dion Rosser
-
The Urban Farmer
- Growing Food for Profit on Leased and Borrowed Land
- De: Curtis Allen Stone
- Narrado por: Diego Footer
- Duración: 8 h y 35 m
- Versión completa
-
General5 out of 5 stars 189
-
Narración:4.5 out of 5 stars 167
-
Historia4.5 out of 5 stars 166
There are 20 million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement.
-
4 out of 5 stars
-
A dry telling of some great information.
- De Karina/Kyle Adams en 11-25-17
-
Microgreens
- A Complete Step by Step How-To Beginners Guide for Growing Microgreens
- De: Basil Green
- Narrado por: KC Wayman
- Duración: 2 h y 4 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Avoid the fatal pitfalls and mistakes green thumbs make with this essential guide to growing microgreens. Insider grower secrets, strategies, and tactics are shared within. Everything from strategic growing conditions for successfully cultivating your grows (that you may not have yet discovered) to inventive & mouthwatering microgreen recipes are treated in this book. Whatever your goals for microgreens are, you’re looking at the answer.
-
5 out of 5 stars
-
Simple and informative
- De Colin en 03-10-21
De: Basil Green
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 606
-
Narración:4.5 out of 5 stars 477
-
Historia4.5 out of 5 stars 465
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
-
4 out of 5 stars
-
Great Book!
- De Maricela en 03-19-19
De: William W Li
-
The 1-Page Marketing Plan
- Get New Customers, Make More Money, And Stand Out From The Crowd
- De: Allan Dib
- Narrado por: Joel Richards
- Duración: 6 h y 32 m
- Versión completa
-
General5 out of 5 stars 5,051
-
Narración:5 out of 5 stars 4,351
-
Historia5 out of 5 stars 4,296
To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn't get done.
-
1 out of 5 stars
-
You Need to buy Book to get key info
- De Rosie's mom en 10-23-18
De: Allan Dib
-
The Power of Self-Sufficient Organic Gardening
- A Beginner’s Guide to Edible Indoor Crops, Urban Fresh Produce, and Delicious Greenhouse Vegetables
- De: Juanito Estay
- Narrado por: Corrinne LePage
- Duración: 4 h y 4 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Gardening. Where on Earth do you start? The Power of Self-Sufficient Organic Gardening will teach you everything you need to know about gardening and the benefits that you can gain from setting up your own gardening project. There are so many reasons you should be gardening. Not only does it allow you to sustain yourself, but there are also multiple environmental and health factors that are a major aspect of gardening as well. The best part? It doesn’t matter how big your space is, there is always something you can do with what you have available to you.
-
5 out of 5 stars
-
Really recommend this book
- De emeino en 03-02-22
De: Juanito Estay
-
Hydroponics
- The Complete Guide to Build Hydroponics Systems to Grow Plants, Vegetables, Fruits and Microgreens for Indoor Gardening and Greenhouse Gardening
- De: Donald Smith
- Narrado por: KC Wayman
- Duración: 5 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia4.5 out of 5 stars 2
Use the power of hydroponics to build simple and efficient gardens in your home! Are you passionate about gardening but don’t have appropriate conditions for agriculture? Have you always wanted to have your own yield of fruits and veggies? If yes, read on! Hydroponics could be exactly what you’re looking for! Modern technology makes it easier than ever to maintain a hydroponic garden. This ultimate beginner’s guide to hydroponics will teach you how to set up your own garden in no time!
De: Donald Smith
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,097
-
Narración:5 out of 5 stars 1,729
-
Historia5 out of 5 stars 1,706
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
Step-by-Step Guide to Foraging Edible Wild Plants
- The 38 Mountain West Plants You Need to Know
- De: Kami Kessel
- Narrado por: Patricia Shade
- Duración: 3 h y 48 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.
-
5 out of 5 stars
-
Wise Advice on Preservation
- De Anonymous User en 01-18-23
De: Kami Kessel
-
Foraging the Land
- A Comprehensive Beginners Guide to Confidently Identify, Harvest and Prepare Enriching Edible Wild Plants
- De: Eddie Holden
- Narrado por: Todd Weir
- Duración: 4 h y 39 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Foraging is a huge part of self-sufficient living. To make it a rewarding pursuit, you need to equip yourself with the right skills. That’s why a thoroughly researched guide like this becomes invaluable. You’ll need it if you’re hesitant to forage due to lack of comprehensive information.
-
5 out of 5 stars
-
I learned so much!
- De Hilary S. Ritter en 04-29-23
De: Eddie Holden
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- De: Roger Attenborough
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
5 out of 5 stars
-
Detailed and intersting!
- De Ken Fornari en 04-26-23
-
Prepper’s Canning Guide
- Simple Tips and Tricks to Mixing Vegetable Canning for Beginners
- De: June Woolery
- Narrado por: Ben Herold
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Prepping means ensuring you have enough food to see you through an emergency. FEMA recommends having enough food and water to last you for two weeks, but figuring out what foods will be safe, healthy, and shelf-stable for this long (and more) can prove challenging.
-
5 out of 5 stars
-
LOVE IT
- De yuvan drug en 01-03-23
De: June Woolery
-
Prepper’s Canning Guide
- A Complete Fruits Canning Recipe Guidebook with Simple Directions for Beginners
- De: June Woolery
- Narrado por: Ben Herold
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Would you like to enjoy summer fruits during winter? Do you want to learn the secrets of canning fruits at home? Are you interested in learning which fruits can be canned and why? There is nothing more refreshing than tasting the flavors of your favorite fruits, even if they aren't in season. This book will introduce you to several fruit canning methods and recipes designed to preserve the quality and taste of fruits. It also means you'll get the same good vitamins from your favorite fruit, which can sometimes be lacking in a winter diet.
-
5 out of 5 stars
-
Interesting read
- De Deepak en 01-03-23
De: June Woolery
Resumen del Editor
Two manuscripts in one audiobook:
- Microgreens: How to Grow Organic Superfood Indoors and Create Your Own Profitable Business
- Sprouts: The Ultimate Sprouting Guide on How to Grow Sprouts and Sprout Almost Anything at Home
In part one of this audiobook, you will:
- Understand the fundamentals of microgreen farming from the comfort of your own home.
- Discover insider knowledge on how the microgreen business works.
- Learn about the core principles of starting a microgreens business and scaling it up into a profitable enterprise.
- Find out more about everything you need to know to grow microgreens and all required accessories.
- Understand the different techniques used for growing microgreens.
- Learn how to accurately identify your target audience, reach them, and create a proper business from these farming operations.
In part two of this audiobook, you will:
- Learn what sprouting is
- Master the skill of using different sprouting tools
- Understand more about superfood sprouting
- Grasp the sprouting procedure step-by-step
- Find out the best seeds you need and organic and non-organic seed care
- Explore various recipes to try
- Learn how to start and scale your sprouting business
- And much more!
Add this audiobook to your cart now to learn more about microgreens and sprouts!
Más títulos del mismo
Related to this topic
-
The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- De: Dan Buettner
- Narrado por: Joe Barrett
- Duración: 7 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 628
-
Narración:4.5 out of 5 stars 538
-
Historia4.5 out of 5 stars 529
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
-
5 out of 5 stars
-
Good Info, Well Presented
- De Soozzone en 06-29-15
De: Dan Buettner
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 78
-
Historia5 out of 5 stars 77
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 324
-
Narración:4.5 out of 5 stars 272
-
Historia4.5 out of 5 stars 269
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
5 out of 5 stars
-
Great info
- De Jen en 08-14-16
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 246
-
Narración:4.5 out of 5 stars 217
-
Historia4.5 out of 5 stars 216
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
5 out of 5 stars
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 83
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
5 out of 5 stars
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,097
-
Narración:5 out of 5 stars 1,729
-
Historia5 out of 5 stars 1,706
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- De: Dan Buettner
- Narrado por: Joe Barrett
- Duración: 7 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 628
-
Narración:4.5 out of 5 stars 538
-
Historia4.5 out of 5 stars 529
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
-
5 out of 5 stars
-
Good Info, Well Presented
- De Soozzone en 06-29-15
De: Dan Buettner
-
Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 78
-
Historia5 out of 5 stars 77
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
-
5 out of 5 stars
-
Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 324
-
Narración:4.5 out of 5 stars 272
-
Historia4.5 out of 5 stars 269
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
5 out of 5 stars
-
Great info
- De Jen en 08-14-16
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 246
-
Narración:4.5 out of 5 stars 217
-
Historia4.5 out of 5 stars 216
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
5 out of 5 stars
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 94
-
Narración:4.5 out of 5 stars 83
-
Historia4.5 out of 5 stars 83
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
5 out of 5 stars
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,097
-
Narración:5 out of 5 stars 1,729
-
Historia5 out of 5 stars 1,706
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
3 out of 5 stars
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
Caffeine
- How Caffeine Created the Modern World
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 2 h y 2 m
- Grabación Original
-
General4.5 out of 5 stars 42,265
-
Narración:4.5 out of 5 stars 36,415
-
Historia4.5 out of 5 stars 36,247
Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
-
2 out of 5 stars
-
Leaves much to be desired
- De Melody H en 02-02-20
De: Michael Pollan
-
History of Bourbon
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 3 h y 55 m
- Grabación Original
-
General4.5 out of 5 stars 8,653
-
Narración:4.5 out of 5 stars 7,468
-
Historia4.5 out of 5 stars 7,422
Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
-
3 out of 5 stars
-
Expected a lot more about bourbon
- De Wes en 04-14-20
De: Ken Albala, y otros
-
Goblin Mode
- How to Get Cozy, Embrace Imperfection, and Thrive in the Muck
- De: McKayla Coyle
- Narrado por: Julia Atwood
- Duración: 4 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 24
-
Narración:4.5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more balanced, comfortable, harmonious life by accepting and honoring them—taking inspiration from the frogs, fungus, moss, rocks, and dirt that goblins love.
-
4 out of 5 stars
-
Very comforting
- De Sarah en 04-01-24
De: McKayla Coyle
-
Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4 out of 5 stars 680
-
Historia5 out of 5 stars 676
A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
-
5 out of 5 stars
-
Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid
-
Puppy Training in 7 Easy Steps
- Everything You Need to Know to Raise the Perfect Dog
- De: Mark Van Wye, Zoom Room Dog Training
- Narrado por: Mark Van Wye
- Duración: 3 h y 53 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 63
-
Historia5 out of 5 stars 63
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
-
5 out of 5 stars
-
Straight forward and engaging
- De Katherine Rodman en 06-04-20
De: Mark Van Wye, y otros
-
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duración: 2 h y 18 m
- Versión completa
-
General4 out of 5 stars 403
-
Narración:4.5 out of 5 stars 340
-
Historia4 out of 5 stars 337
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
-
4 out of 5 stars
-
Good but not great
- De Jennifer en 06-17-17
De: Lisa Woodruff
-
How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- De: Gregory Berns
- Narrado por: LJ Ganser
- Duración: 7 h y 41 m
- Versión completa
-
General4 out of 5 stars 1,274
-
Narración:4.5 out of 5 stars 1,077
-
Historia4 out of 5 stars 1,082
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
-
2 out of 5 stars
-
misleading title
- De Cindy en 08-06-15
De: Gregory Berns
-
History of Wine in 10 Glasses
- De: Paul Wagner
- Narrado por: Paul Wagner
- Duración: 3 h y 50 m
- Grabación Original
-
General5 out of 5 stars 555
-
Narración:5 out of 5 stars 486
-
Historia5 out of 5 stars 480
From the Bible to Benjamin Franklin, from the cuneiform tablets of the ancient Sumerians to the dinner tables of modern bistros, wines have always been a part of civilization, culture, and history. Every country in the world has a special relationship with wine and takes a unique approach to the making, serving, and enjoying of it. Wine is an expression of the hopes, dreams, and cultures of the people who make it, so what better way to learn about the countries of the world than by learning about their wines?
-
5 out of 5 stars
-
A most delicious Sunday afternoon
- De Rachael Woods en 12-21-20
De: Paul Wagner
-
Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- De: Andrew J. Mellen
- Narrado por: Andrew J. Mellen
- Duración: 10 h y 21 m
- Versión completa
-
General4 out of 5 stars 2,401
-
Narración:4 out of 5 stars 2,010
-
Historia4 out of 5 stars 1,979
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
-
5 out of 5 stars
-
Good Stuff
- De Judy en 12-07-12
De: Andrew J. Mellen
-
Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- De: Elizabeth Schneider
- Narrado por: Elizabeth Schneider
- Duración: 14 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 91
-
Narración:4.5 out of 5 stars 71
-
Historia4.5 out of 5 stars 71
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
-
5 out of 5 stars
-
When they want 5 star wine knowledge but ur 22 y/o
- De Alexia L. en 05-06-21
-
Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- De: Mark Rashid
- Narrado por: Mike Chamberlain
- Duración: 6 h y 15 m
- Versión completa
-
General5 out of 5 stars 689
-
Narración:4.5 out of 5 stars 623
-
Historia5 out of 5 stars 619
Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
-
5 out of 5 stars
-
After growing tired...
- De Douglas en 02-08-14
De: Mark Rashid