
Microgreens
Tap into the World of Tiny Superfoods and Learn to Grow Them at Home
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Matt Haynes
-
De:
-
Peter Sand
Acerca de esta escucha
Looking to spruce up your healthy living? Discover the world of delicious and ultra-healthy microgreens, the newest addition to the superfood family.
Healthy eating doesn’t have to be limiting. Incorporating a variety of nutritious vegetables into your diet just got a lot easier—and fun!
If you’re looking to find even more ways to enjoy healthy foods, expand your green intake, try new things, and create your own supply of microgreens, this guide is for you.
In this book, you’ll learn everything you need to know about:
- What exactly microgreens are and all of their wonderful nutritional benefits
- How they fuel and nourish your body
- How to grow your own at home, regardless of your living conditions
- Many recipes to put them to the taste test!
Treat your body to the care it deserves by feeding it nutrient-dense microgreens. Let this book convince you of the power of these tiny greens. Be healthy and feel great with your newfound knowledge of how to buy, use, and grow your own microgreens!
©2022 Maryna Voitenko (P)2022 Maryna VoitenkoLos oyentes también disfrutaron...
-
Microgreens: The Insiders Secrets to Growing Gourmet Greens & Building a Wildly Successful Microgreen Business
- De: Clive Woods, Donny Greens
- Narrado por: Brian McGovern
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
What the world’s best microgreen growers know, that you don’t...Maybe you’re over 40 years old and starting to become concerned about your health? Maybe you're just intrigued to know what microgreens are, and how fun they could be to grow indoors? Or maybe you’ve attempted to grow microgreens already, but you struggle to cultivate strong, prosperous plants which germinate properly, and grow without getting completely covered in mold. Have no idea where to even begin? Become the microgreen expert in your local area and build a wildly successful green-eco-empire.
-
-
Repetitive and too general to be entirely useful
- De Mark Ehrenreich en 12-15-20
De: Clive Woods, y otros
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- De: Roger Attenborough
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
-
Detailed and intersting!
- De Ken Fornari en 04-26-23
-
Step-by-Step Guide to Foraging Edible Wild Plants
- The 38 Mountain West Plants You Need to Know
- De: Kami Kessel
- Narrado por: Patricia Shade
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.
-
-
Wise Advice on Preservation
- De Anonymous User en 01-18-23
De: Kami Kessel
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
Foraging the Land
- A Comprehensive Beginners Guide to Confidently Identify, Harvest and Prepare Enriching Edible Wild Plants
- De: Eddie Holden
- Narrado por: Todd Weir
- Duración: 4 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Foraging is a huge part of self-sufficient living. To make it a rewarding pursuit, you need to equip yourself with the right skills. That’s why a thoroughly researched guide like this becomes invaluable. You’ll need it if you’re hesitant to forage due to lack of comprehensive information.
-
-
I learned so much!
- De Hilary S. Ritter en 04-29-23
De: Eddie Holden
-
The Urban Farmer
- Growing Food for Profit on Leased and Borrowed Land
- De: Curtis Allen Stone
- Narrado por: Diego Footer
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
There are 20 million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement.
-
-
A dry telling of some great information.
- De Karina/Kyle Adams en 11-25-17
-
Microgreens: The Insiders Secrets to Growing Gourmet Greens & Building a Wildly Successful Microgreen Business
- De: Clive Woods, Donny Greens
- Narrado por: Brian McGovern
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
What the world’s best microgreen growers know, that you don’t...Maybe you’re over 40 years old and starting to become concerned about your health? Maybe you're just intrigued to know what microgreens are, and how fun they could be to grow indoors? Or maybe you’ve attempted to grow microgreens already, but you struggle to cultivate strong, prosperous plants which germinate properly, and grow without getting completely covered in mold. Have no idea where to even begin? Become the microgreen expert in your local area and build a wildly successful green-eco-empire.
-
-
Repetitive and too general to be entirely useful
- De Mark Ehrenreich en 12-15-20
De: Clive Woods, y otros
-
Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- De: Roger Attenborough
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
-
-
Detailed and intersting!
- De Ken Fornari en 04-26-23
-
Step-by-Step Guide to Foraging Edible Wild Plants
- The 38 Mountain West Plants You Need to Know
- De: Kami Kessel
- Narrado por: Patricia Shade
- Duración: 3 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you ever look at a plant out in the wild and wonder if it is safe to eat? Would you like to do anything other than trawl the mall once again this weekend? Maybe it’s time to learn a new skill–one that is not only interesting and useful but also immensely satisfying. Foraging meets a deep-seated need that we all have to hunt, explore, and gather.
-
-
Wise Advice on Preservation
- De Anonymous User en 01-18-23
De: Kami Kessel
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
Foraging the Land
- A Comprehensive Beginners Guide to Confidently Identify, Harvest and Prepare Enriching Edible Wild Plants
- De: Eddie Holden
- Narrado por: Todd Weir
- Duración: 4 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Foraging is a huge part of self-sufficient living. To make it a rewarding pursuit, you need to equip yourself with the right skills. That’s why a thoroughly researched guide like this becomes invaluable. You’ll need it if you’re hesitant to forage due to lack of comprehensive information.
-
-
I learned so much!
- De Hilary S. Ritter en 04-29-23
De: Eddie Holden
-
The Urban Farmer
- Growing Food for Profit on Leased and Borrowed Land
- De: Curtis Allen Stone
- Narrado por: Diego Footer
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
There are 20 million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement.
-
-
A dry telling of some great information.
- De Karina/Kyle Adams en 11-25-17
-
The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 4 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
-
-
Too Political but good nutrition advice.
- De Amazon Customer en 03-19-21
De: Mark Hyman MD
-
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
-
-
Great For Vegetarians Looking to Improve Health
- De Hodges Fam en 07-06-17
De: John McDougall, y otros
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- De: Doug Evans
- Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.
-
-
where is the PDF?
- De Ann Alpert en 01-03-21
De: Doug Evans
-
Alkaline Diet for Beginners
- A Scientifically Based Guide and Cookbook to Eat Well and Heal the Electric Body Featuring Easy Recipes for Energy Reset and Weight Loss
- De: Emma Moore
- Narrado por: Adrienne White
- Duración: 3 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
If you аrе gaining weight and wаkіng uр еасh mоrnіng with fatigue and a lасk оf well-being, thеn the alkaline diet соuld help. Thе alkaline dіеt has bееn аrоund fоr a lоng time. Pеорlе such as Edgаr Cаусе hаvе rесоmmеnd a dіеt rісh іn alkalizing foods for mаnу уеаrѕ. Thе diet hаѕ ѕееn a ѕurgе іn popularity bесаuѕе оf people like Anthony Robbins аnd Dr. Young.
De: Emma Moore
-
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- De: Shane Corbitt
- Narrado por: Chloe Jacobson
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Those extra pounds can be stubborn - but now’s the time to beat them to the curb! Are you sick and tired of trying diet after diet…only to be disappointed every time you get on the scale? Do you feel drained and lazy throughout the day because you’re not getting the nutrients you need? With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process.
-
-
Powerful guide.
- De Anonymous User en 08-06-23
De: Shane Corbitt
-
Survival Foods
- 70 Nutrient-Packed, Easily Stored Foods to Stockpile in Preparation for Any Disaster
- De: Seb Larsen
- Narrado por: Richard Peterson
- Duración: 2 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a world that’s on the brink of collapse. Life as we know it is soon going to drastically change, and I’m sorry to say, not for the best. War is happening everywhere around us, borders are being closed imprisoning people in their own homes, viruses and bacteria are evolving at an unprecedented rate, keeping science almost helpless in the perpetual fight for the survival of the human species.
-
-
Great Actionable Guide!
- De DB en 09-18-21
De: Seb Larsen
-
Anti-Inflammatory Diet
- The Ultimate Beginner's Guide to Naturally Heal & Reduce Your Inflammation
- De: Jennifer Louissa
- Narrado por: Steve Atkins-Linnell
- Duración: 1 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Every time we think of inflammation, we generally visualize swollen parts of the body such as joints, arthritic limbs, stiff muscles, etc. We have come to associate these with inflammation and something that affects old people. However, inflammation is more than just joint pains, gout, or arthritis. In fact, inflammation can and does affect our entire body regardless of age. It can affect us from the day we are born and until the day we die.
-
-
The recipes in the audiobook have really helpfull
- De Danny Jacobs en 11-21-19
De: Jennifer Louissa
-
Pacific Northwest Foraging for Beginners
- A 3 Step Self-Sufficient System for Identifying, Harvesting, and Preparing Edible Wild Foods. A Foraging Field Guide
- De: Paul Macy
- Narrado por: Jackson Baker
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.
-
-
Great for Outdoor enthusiast!
- De Dawn Smith en 11-20-21
De: Paul Macy
-
Genius Kitchen
- Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
- De: Max Lugavere
- Narrado por: Max Lugavere
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.
-
-
Better than I thought...
- De Mariam en 03-30-22
De: Max Lugavere
-
The Homesteader Herbal Handbook
- 5 Simple Steps to Grow, Harvest, and Store 25 Backyard Medicinal Herbs to Craft Your Own Natural Remedies
- De: Jenni Rempel
- Narrado por: Lindsey Arellano
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone seems to know how to use herbs but you! Friends grow them and make natural remedies. It sounds like a good idea, but you don’t know where to start! Start here! If you look at your spice rack right now, tons of health benefits are probably waiting for you to enjoy. Now imagine how rewarding it would be to grow these power-packed herbs and spices in your own garden! Just a few sprinkles of herbs and spices can improve your sleep, immune system, heart health, and even your brain! And that’s just the beginning.
-
-
A really good starter book!
- De Niaoaws en 11-17-22
De: Jenni Rempel
-
Off Grid Living Ultimate Survival Bible: 4 Books in 1
- Complete Guide to Being Self Sufficient, Off Grid Solar Power and Preparing for Any Medical Emergency ... and Canning (Self Sufficient Living, Book 5)
- De: Bradley Stone
- Narrado por: Kayll Heath
- Duración: 10 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Off Grid Living Ultimate Survival Bible is a collection of four books that are focused on aiding you to thrive away from the grid. The practical tips gained from the combination of the following four books will help you live self sufficiently off grid. Each book is bursting with effectively simple tips to prepare you for the move from an overly populated city/suburban life to the tranquillity of a fulfilled life away from the grid.
-
-
Very detailed books
- De Derek en 11-11-24
De: Bradley Stone
Lo que los oyentes dicen sobre Microgreens
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Sam
- 05-15-22
Fascinated by the topic of microgreens
I have been interested in the topic of microgreens for quite some time and I'm so glad I've picked up this book. I've learned all about different types of microgreens, their benefits (which are extensive!!) and how to add them to my every day meals. This book is a one-stop-shop to get you started with microgreens.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña