MicroShifts

Transforming Your Life One Step at a Time

De: Gary Jansen

Narrado por: Gary Jansen

Is it really possible to change my life - in ways that will last?

Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting" - small, incremental adjustments that gradually reshape our deeply rooted patterns.

With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God-to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

©2019 Gary Jansen (P)2020 HighBridge, a division of Recorded Books

Great Read and Timely Reminders

This book is a fascinating read. I thought the points were very relevant and timely. I liked that it was a short book, not a lot of theory, but practical points with useful applications. I will certainly share it with others.

Great ideas. Loved it!

A good quick read. I thought it had some insightful ideas about making big changes through small steps. Definitely would recommend this book.

Simple but effective advice!

Terrific reading! This is a book for spiritual growth and it helped immensely to change my life in small ways. Very helpful!