Mediterranean Diet Cookbook

40 Delicious & Healthy Recipes for Mediterranean Diet to Lose Weight

De: Ryan Ball

Narrado por: James H. Kiser

I discovered Mediterranean food when on vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds, but it contributed to getting my health in order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I never felt and looked better than now!

That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories to perfectly fit with each time of your day. It covers:

• Breakfast recipes - perfect food for when you get up in the morning
• Lunch recipes - the ideal and healthy lunch meals that will get you through the day
• Dinner recipes - whether you want to surprise your friends or enjoy it by yourself, you can find the ideal meal for the evening in this section
• Dessert and snacks recipes - if you are looking for a quick snack on the go or you want to indulge, check here

I personally tested all these recipes. They are tasty and, what's even more important, they are very easy to make. You don't have to be an expert in the kitchen to prepare Mediterranean food. You just need to follow the instructions in this book and enjoy the greatest recipes you have ever tried.

The best Mediterranean diet recipes are in this cookbook, and there is no need for you to go anywhere else.

Download now and take your health to the next level.

©2017 Ryan Ball (P)2017 Ryan Ball