Meditations for Breaking the Habit of Being Yourself

De: Dr. Joe Dispenza

Narrado por: Dr. Joe Dispenza

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

©2015 Hay House, Inc. (P)2015 Hay House, Inc.

fascinante

Me encanta iniciarme en este mundo de la meditación con el súper Joe Dispenza, me queda largo camino por recorrer pero estoy muy feliz de haber llegado hasta aquí

I definately experienced divine experience!

Although I fell asleep inthe middle, I came back and finished the meditation on high

Meditation audible book to change your life

Thoroughly enjoyed this audible, help me to stay completely focused for the entire time over two hours got me in every meditative state tour I could have the space to be aware of my past break the bondage of the past create a whole new awareness and thoughtfulness of my presence State of mind and create in my mind a new future, intentionally asking maintaining a space of gratitude imagining my new future as if it were right now in the feelings at all along with it and I am grateful for this audible book

Next level meditation

never had such intersting meditation, and I thought the silva meditation is next level Dr. Joe dispenza is unique on the field of quantum and alpha waves of the mind after the two session am wired differently indeed.

Interesting reading

This is my second Joe book. Extremely interesting though I am struggling a l bit with the meditation. I really enjoy the information and think he is a great resource as I explore mind-body.

Cannot recommend enough

These guided meditations are absolutely life changing. I feels difference right away. Truly worth it the investment.

Iam learning every night

It makes sense from many stand points . The brain been taught to react to stimulus of reaction from responses till it’s programmed. Deprogramming is very important to move on and gain new inside . It takes time to believe feel and trust . I love to swim so space for me is under the water . And the ocean so vast like space . Joe . Your doing such an homer for all of us . I pray someday I can come to u gatherings .

Great meditations

I enjoyed these meditations before bed and first thing in the morning. They are great and help move you forward in your life.

Life changing for me

I always thought that life needed a manual on how to life it. If there ever was a manual, this is it. A manual to help us life life the way our maker intended. I recommend this book to everyone on the planet doing that thing called life.

Dr. Joe does it again.

This meditation is making a difference in my life. I am more grounded, I feel more peaceful and positive. Dr. Joe has my sincere gratitude. Thank you Dr. Joe.