Master of Change
How to Excel When Everything Is Changing – Including You
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Master of Change
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Narrado por:
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Will Damron
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De:
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Brad Stulberg
Acerca de esta escucha
'A powerful roadmap for a tumultuous world' - Cal Newport
Master of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.
While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.
Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.
The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.©2023 Brad Stulberg (P)2023 Bonnier Books UK
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Lo que los oyentes dicen sobre Master of Change
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- madhurjeet sarghi
- 10-05-23
Must read
Amazing book . Highly recommend to people who are looking for self awareness and emotional hygiene .
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