Managing Stress
What To Do When Your Buttons Get Pushed
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Managing Stress
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Narrado por:
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Roy Hunter
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De:
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Roy Hunter
Acerca de esta escucha
Roy Hunter, MS, FAPHP, is a Certified Hypnotherapy Instructor, author/trainer and professional public speaker. He received the 1990 Hypnotic Voice of the Year Award from the International Hypnosis Hall of Fame. He started practicing hypnosis professionally in 1983, and has taught professional hypnosis since 1987. Today he teaches and lectures to hypnosis professionals both across the USA and abroad. His books are required texts at numerous hypnosis schools around the world.
©2008 Roy Hunter (P)2008 Roy HunterLos oyentes también disfrutaron...
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General0 out of 5 stars 0
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
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5 out of 5 stars
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great book with good tips and information.
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- Versión completa
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General4.5 out of 5 stars 1,915
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Narración:4.5 out of 5 stars 1,609
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Historia4.5 out of 5 stars 1,605
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.
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3 out of 5 stars
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The narrator is awful
- De Amazon Customer en 12-15-14
De: Robert Sapolsky
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Stoicism for Stress Relief
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- De: Alexander Clarke
- Narrado por: Derik Hendrickson
- Duración: 1 h y 39 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
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5 out of 5 stars
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Great way to start Stoicism!
- De Patrick Porter en 12-03-22
De: Alexander Clarke
Lo que los oyentes dicen sobre Managing Stress
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
- Terri L
- 03-03-09
Excellent! Way to Unwind!
The only thing slightly negative about this is his voice. Right in the middle of being dead serious and following his vocal instructions. I could not help but break out into laughter due to his voice and how dramatic he sounds! Besides that he certainly will have you relaxing in not time flat!
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