Looking Inward
Meditating to Survive in a Changing World
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Looking Inward
Compra ahora por $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Swami Purnachaitanya
Acerca de esta escucha
The world as we know it in 2021 is worse than anything we have seen so far. Global warming, a pandemic, misinformation spreading like wildfires, fake news, riots, changing social structures and lifestyles—the ramifications of these events affect our health, relationships, productivity and, most importantly, have a lasting impact on our inner peace. It is in times like these that we feel stressed, acutely anxious and even depressed. And it is now more than ever that we need to look inward for strength, focus, happiness and resilience. In Looking Inward, Swami Purnachaitanya helps you on your journey towards identifying the source of your anxiety, stress and restlessness, and provides you with the tools required to address and transcend them, using meditation to soothe distracted thoughts and refocusing your energy to being fully present in the moment. Every chapter includes enlightening stories, precious insights, and a ten-minute exercise that will take you one step closer to mastering your mind and building your own meditation practice. Today, meditation is not a luxury, it is a necessity. This book helps you acknowledge the changing world while strengthening your inner energy reserves to better cope with it.
©2021 Swami Purnachaitanya (P)2022 Random House AudioLos oyentes también disfrutaron...
-
The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- De: Rajshree Patel
- Narrado por: Rajshree Patel
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:5 out of 5 stars 59
-
Historia4.5 out of 5 stars 59
Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. In modern life, we have forgotten the golden key - the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself - more swiftly and easily than you ever thought possible.
-
3 out of 5 stars
-
Very Light on How To
- De jeffrey j. en 10-10-19
De: Rajshree Patel
-
Celebrating Life
- 6 Steps to the Complete Blossoming of Your Consciousness
- De: Rishi Nityapragya
- Narrado por: Rishi Nityapragya
- Duración: 6 h y 17 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
The universe has bestowed limitless powers and infinite siddhis on the human consciousness. Along with being effective and successful in the personal and professional spheres, the purpose of human life is also to ensure the complete blossoming of the individual consciousness. In Celebrating Life, Rishi Nityapragya shares the secrets that can help you explore your infinite potential.
-
5 out of 5 stars
-
Awesome book! Highly recommended
- De Skater en 03-07-22
-
Roar Like a Goddess
- Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful
- De: Acharya Shunya
- Narrado por: Acharya Shunya
- Duración: 15 h y 59 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Within you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are—or how much they’ve been enculturated to keep their true nature hidden. In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s goddess archetypes.
-
2 out of 5 stars
-
Had issues with it as a desi feminist as she still appeases the patriarchy
- De Jyotika en 09-22-22
De: Acharya Shunya
-
Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
- Duración: 17 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 6,270
-
Narración:4.5 out of 5 stars 5,091
-
Historia4.5 out of 5 stars 5,084
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
-
5 out of 5 stars
-
Spiritually Uplifting -- and entertaining!
- De D en 12-27-04
-
Sita: A Tale of Ancient Love
- De: Bhanumathi Narasimhan
- Narrado por: Anahita Uberoi
- Duración: 9 h y 34 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 5
Sita, the beloved princess of Mithila, is one of the most revered women in Indian history; so well known, yet probably the least understood. At every crossroad of her life, she chose acceptance and grace over self-pity. Her life was filled with sacrifice yet wherever she was, there was abundance. It was as if she was carved out of an intense longing for Rama, yet she had infinite patience.
-
5 out of 5 stars
-
amazing.
- De Dillon en 01-17-23
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 78
-
Historia5 out of 5 stars 78
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
The Power of Vital Force
- Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath and Meditation
- De: Rajshree Patel
- Narrado por: Rajshree Patel
- Duración: 11 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 68
-
Narración:5 out of 5 stars 59
-
Historia4.5 out of 5 stars 59
Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. In modern life, we have forgotten the golden key - the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself - more swiftly and easily than you ever thought possible.
-
3 out of 5 stars
-
Very Light on How To
- De jeffrey j. en 10-10-19
De: Rajshree Patel
-
Celebrating Life
- 6 Steps to the Complete Blossoming of Your Consciousness
- De: Rishi Nityapragya
- Narrado por: Rishi Nityapragya
- Duración: 6 h y 17 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
The universe has bestowed limitless powers and infinite siddhis on the human consciousness. Along with being effective and successful in the personal and professional spheres, the purpose of human life is also to ensure the complete blossoming of the individual consciousness. In Celebrating Life, Rishi Nityapragya shares the secrets that can help you explore your infinite potential.
-
5 out of 5 stars
-
Awesome book! Highly recommended
- De Skater en 03-07-22
-
Roar Like a Goddess
- Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful
- De: Acharya Shunya
- Narrado por: Acharya Shunya
- Duración: 15 h y 59 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Within you is a wellspring of strength and resilience, the ability to create and enjoy abundance, and an expansive sense of inner freedom and divinity. Yet after centuries of living in patriarchal societies, many women don’t realize how powerful they are—or how much they’ve been enculturated to keep their true nature hidden. In Roar Like a Goddess, trailblazing Vedic spiritual teacher Acharya Shunya empowers women to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India’s goddess archetypes.
-
2 out of 5 stars
-
Had issues with it as a desi feminist as she still appeases the patriarchy
- De Jyotika en 09-22-22
De: Acharya Shunya
-
Autobiography of a Yogi
- De: Paramahansa Yogananda
- Narrado por: Ben Kingsley
- Duración: 17 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 6,270
-
Narración:4.5 out of 5 stars 5,091
-
Historia4.5 out of 5 stars 5,084
When Autobiography of a Yogi first appeared in 1946, it was acclaimed as a landmark work in its field. The New York Times hailed it as "a rare account". Newsweek pronounced it "fascinating". The San Francisco Chronicle declared, "Yogananda presents a convincing case for yoga, and those who 'came to scoff' may remain 'to pray." Today it is still one of the most widely read and respected books ever published on the wisdom of the East.
-
5 out of 5 stars
-
Spiritually Uplifting -- and entertaining!
- De D en 12-27-04
-
Sita: A Tale of Ancient Love
- De: Bhanumathi Narasimhan
- Narrado por: Anahita Uberoi
- Duración: 9 h y 34 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 5
Sita, the beloved princess of Mithila, is one of the most revered women in Indian history; so well known, yet probably the least understood. At every crossroad of her life, she chose acceptance and grace over self-pity. Her life was filled with sacrifice yet wherever she was, there was abundance. It was as if she was carved out of an intense longing for Rama, yet she had infinite patience.
-
5 out of 5 stars
-
amazing.
- De Dillon en 01-17-23
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General5 out of 5 stars 100
-
Narración:5 out of 5 stars 78
-
Historia5 out of 5 stars 78
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
5 out of 5 stars
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 3,332
-
Narración:5 out of 5 stars 2,925
-
Historia5 out of 5 stars 2,901
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,487
-
Narración:5 out of 5 stars 9,596
-
Historia5 out of 5 stars 9,521
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
5 out of 5 stars
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
The Monk Who Sold His Ferrari
- A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny
- De: Robin Sharma
- Narrado por: Humphrey Bower
- Duración: 6 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 3,457
-
Narración:4.5 out of 5 stars 2,981
-
Historia4.5 out of 5 stars 2,973
Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.
-
3 out of 5 stars
-
Honestly... it's ok...
- De Sid Edwards en 01-12-19
De: Robin Sharma
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
5 out of 5 stars
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- De: Andy Puddicombe
- Narrado por: Andy Puddicombe
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 864
-
Narración:4.5 out of 5 stars 736
-
Historia4.5 out of 5 stars 739
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
5 out of 5 stars
-
Outstanding for a beginner
- De The Flying Lizard en 06-24-17
De: Andy Puddicombe
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- De: John Purkiss
- Narrado por: Mark Meadows
- Duración: 4 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 479
-
Narración:4.5 out of 5 stars 374
-
Historia4.5 out of 5 stars 368
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
4 out of 5 stars
-
Great Guide
- De Elicia en 07-02-20
De: John Purkiss
-
The Buddha Walks into a Bar...
- A Guide to Life for a New Generation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 5 h y 54 m
- Versión completa
-
General4 out of 5 stars 1,202
-
Narración:4 out of 5 stars 1,037
-
Historia4 out of 5 stars 1,030
This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world - whether you’ve got everything figured out yet or not.
-
5 out of 5 stars
-
great
- De Andre Bueno en 07-25-15
De: Lodro Rinzler
-
Mindfulness Bible: 2 Manuscripts
- Mindfulness Meditation in Plain English, Buddhism for Beginners
- De: Jack Makepeace, Jon Goldstein
- Narrado por: Michael Reaves, Frank Tipiaza
- Duración: 6 h y 33 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
This bundle, titled Mindfulness Bible, has two audiobooks inside that have helped me find peace in this noisy and frantic world and reduce my stress in ways I never thought was possible!
-
5 out of 5 stars
-
A new favorite
- De Jacob Mason en 02-01-19
De: Jack Makepeace, y otros
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
De: Rogan Jones
-
Bliss More
- How to Succeed in Meditation Without Really Trying
- De: Light Watkins
- Narrado por: Light Watkins
- Duración: 6 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 261
-
Narración:5 out of 5 stars 221
-
Historia4.5 out of 5 stars 221
Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
-
5 out of 5 stars
-
Changed my Meditation. 100% yes! Read it!
- De Chelsea en 06-01-18
De: Light Watkins
-
Buddhism for Busy People
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 7 h y 36 m
- Versión completa
-
General4 out of 5 stars 846
-
Narración:4 out of 5 stars 529
-
Historia4 out of 5 stars 540
In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.
-
1 out of 5 stars
-
Embarrassing Ego Trip
- De David Blake en 03-27-10
De: David Michie