
Life Admin
How I Learned to Do Less, Do Better, and Live More
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $20.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Elizabeth F. Emens
Acerca de esta escucha
Listening to this audiobook should be at the top of your To Do list. Life Admin will give you many hours of your life back.
Every day an unseen form of labor creeps into our lives - stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciation nor compensation in return. This labor is life admin: the kind of secretarial and managerial work necessary to run a life and a household.
Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realized that this invisible labor was consuming her. Desperate to survive and to help others along the way, she conducted interviews and focus groups to gather favorite tips and tricks, admin confessions, and the secrets of admin-happy households.
Life Admin tackles the problem of admin in all its forms, from everyday tasks like scheduling doctors appointments and paying bills, to life-cycle events like planning a wedding, a birth, a funeral. Emens explores how this labor is created, how it affects our lives, and how we might avoid, reduce, and redistribute admin whenever possible - as individuals and as a society.
Life Admin is the book that will teach us all how to do less of it, and to do it better.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Download the accompanying reference guide.©2018 Elizabeth F. Emens (P)2018 Brilliance Publishing, Inc., all rights reservedLos oyentes también disfrutaron...
-
Four Thousand Weeks
- Time Management for Mortals
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.
-
-
Make TIME for this one...
- De Ethan Babbage en 08-12-21
De: Oliver Burkeman
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- De: Katherine Morgan Schafler
- Narrado por: Katherine Morgan Schafler
- Duración: 10 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
-
-
The Life Changing Book I didn’t know I needed
- De S. RINCON en 04-23-23
-
Essentialism
- The Disciplined Pursuit of Less
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
-
-
Paring Down...
- De Molly Helm en 06-08-14
De: Greg McKeown
-
168 Hours
- You Have More Time Than You Think
- De: Laura Vanderkam
- Narrado por: Elizabeth London
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
-
Four Thousand Weeks
- Time Management for Mortals
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.
-
-
Make TIME for this one...
- De Ethan Babbage en 08-12-21
De: Oliver Burkeman
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- De: KC Davis LPC
- Narrado por: KC Davis LPC, Dr. Raquel Martin
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
-
Pleasantly surprised
- De Kathy Moberly en 06-05-22
De: KC Davis LPC
-
The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- De: Katherine Morgan Schafler
- Narrado por: Katherine Morgan Schafler
- Duración: 10 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
-
-
The Life Changing Book I didn’t know I needed
- De S. RINCON en 04-23-23
-
Essentialism
- The Disciplined Pursuit of Less
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
-
-
Paring Down...
- De Molly Helm en 06-08-14
De: Greg McKeown
-
168 Hours
- You Have More Time Than You Think
- De: Laura Vanderkam
- Narrado por: Elizabeth London
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
-
The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- De: Olivia Fox Cabane
- Narrado por: Lisa Cordileione
- Duración: 8 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
-
-
the mystery of the missing workbook
- De kwinebold en 12-10-13
-
Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
-
-
Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
-
The Artist's Way: 25th Anniversary Edition
- De: Julia Cameron
- Narrado por: Eliza Foss
- Duración: 10 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
The Artist’s Way is the seminal book on the subject of creativity. An international best seller, millions of fans have found it to be an invaluable guide to living the artist’s life. Still as vital today - or perhaps even more so - than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained.
-
-
Waste of a credit
- De SWilly en 01-04-22
De: Julia Cameron
-
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duración: 2 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
-
-
Good but not great
- De Jennifer en 06-17-17
De: Lisa Woodruff
-
The 15 Commitments of Conscious Leadership
- A New Paradigm for Sustainable Success
- De: Jim Dethmer, Diana Chapman, Kaley Klemp
- Narrado por: Jim Dethmer
- Duración: 7 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
You'll never see leadership the same way again after reading this book. These 15 commitments are a distillation of decades of work with CEOs and other leaders. They are radical or provocative for many. They have been game changers for us and for our clients. We trust they will be for you too. Our experience is that unconscious leadership is not sustainable. It won't work for you, your team, or your organization in the long term.
-
-
Mindful Mastery
- De Jill en 09-09-16
De: Jim Dethmer, y otros
-
The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- De: Amanda Palmer, Brené Brown - foreword, Jamy Ian Swiss
- Narrado por: Amanda Palmer, Ellen Archer, Jamy Ian Swiss
- Duración: 11 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
-
-
The title is a misnomer
- De Meenakshi Dogra en 01-10-18
De: Amanda Palmer, y otros
-
The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- De: Francine Jay
- Narrado por: Teri Schnaubelt
- Duración: 5 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
-
-
Joy of Less: Yes, I'm judging you.
- De Brenda Murray en 05-27-18
De: Francine Jay
-
Manage Your Day-to-Day
- Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)
- De: Jocelyn K. Glei - editor, Scott Belsky - foreword
- Narrado por: Fred Stella, Laural Merlington
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed, and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.
-
-
A must read for creatives!
- De M. E. Donnelly en 07-16-13
De: Jocelyn K. Glei - editor, y otros
-
The Paper Solution
- What to Shred, What to Save, and How to Stop It from Taking Over Your Life
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed - but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind.
-
-
Worth it! Simple but Structured.
- De Diane en 08-31-20
De: Lisa Woodruff
-
How to Become a Straight-A Student
- The Unconventional Strategies Real College Students Use to Score High While Studying Less
- De: Cal Newport
- Narrado por: Johnathan McClain
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master.
-
-
Wish I would've bought the paper book
- De Twomsixer en 02-28-19
De: Cal Newport
-
The Defining Decade
- Why Your Twenties Matter - and How to Make the Most of Them Now
- De: Meg Jay
- Narrado por: Meg Jay
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
New York Times best-selling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
-
-
Really enjoyed this as a parent too.
- De J. Summerfield en 07-21-21
De: Meg Jay
-
How to Say No Without Feeling Guilty
- And Say Yes to More Time, and What Matters Most to You
- De: Patti Breitman, Connie Hatch
- Narrado por: Patti Breitman, Connie Hatch
- Duración: 2 h y 54 m
- Versión resumida
-
General
-
Narración:
-
Historia
The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you the five simple techniques that will help you say no with finesse in nearly any situation and how to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts.
-
-
good enough for me.
- De Amazon Customer en 07-09-16
De: Patti Breitman, y otros
Lo que los oyentes dicen sobre Life Admin
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Scott M
- 11-26-19
No answers found here.
Author's narration style dull and lifeless. Book offered no tactics, mostly just talked ABOUT the problem of life admin.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- C. Rosky
- 04-05-19
A marvel!
This book is a marvel. It beautifully blends life-changing conceptual insights with life-changing practical strategies. I understand my life better after reading it, and I have concrete plans on how to tackle previously unseen, unnamed, and under-appreciated problems. As one person quoted by the author says, it’s like reading a book about air—but only if air hadn’t been discovered yet! Admin is all around us. It pervades our lives. Understanding that has already changed my marriage, and my professional relationships. I've recommended it to many friends and family, and everyone loves it—especially the Super-Doers and the Admin Avoiders!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- A. Yoshida
- 09-30-19
More about types of life admin than actions
Life admin are the chores that are a hassle to do, like finding a school for a child, filing an insurance claim, renewing a license, canceling a membership, and disputing a charge. The thought of life admin fills many people with dread. There are avoiders, those who put off life admin as long as possible. There are deniers, those who think life admin are dumb and shouldn't be done. This book is mostly about the types of life admin, how the work is distributed (usually more for the woman), and how life admin creeps in (one spouse took over when the other spouse was doing it wrong or kept forgetting to do it). There are some good ideas for handling life admin, such as instead of trying to coordinate a play date, one mother texted a group of mothers the time when she was going with her child to the park. No response was needed. Few other mothers showed up with their children and it became an instant play date. Another idea is to set a date for life admin tasks (like paying the bills) and video call a friend so you two can do those tasks and chat at the same time. Or try to eliminate life admin entirely, like setting up auto payments, paying someone else to do them, and considering how purchasing things might add admin work (is it assembled or not? does it come with batteries?).
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- A. I. Esparza
- 02-15-20
This reluctant doer found "Life Admin" fascinating
A super doer (someone who has no trouble getting things done, and done well) may read this book and find simply validation, or he/she may feel it's a waste of time to read it at all. For everyone else, Emens provides a thorough analysis of how life admin affects and often overwhelms most of us (some more than others). I can see why some reviewers would find such a "scholarly" approach unnecessary and prefer a list of tips and tricks. In her defense, Emens does provide many useful suggestions and examples throughout the book, and there are several lists of strategies and things to try at the end of the book. However, I found her in-depth analysis helped me gain a deeper understanding of my particular mindset, and what strategies I may benefit from the most (for example, borrowing strategies from other admin personalities, or reflecting on the goal/value/purpose/opportunity of the admin task at hand to lessen the mental burden). Emens tone is authoritative yet humorous, making this read both insightful and light. I highly recommend it. In the end, however, one has to do the work, perhaps starting with small, manageable, and sustainable changes to get on the road to precrastination/procrastination recovery.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Brian
- 03-14-19
No need to read it, title says it
Maybe I’m off here, but I’m assuming most people are familiar with Life admin. I was hoping for tips/tricks on how to be better at it, this book is more just an academic discussion that confirms that it exists, and whether you’re the type to deal with it or not. Didn’t take anything away from it so probably wouldn’t recommend it to friends
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- Benjamin D. Mathes
- 01-22-19
Marie Kondo your time for beginners
If you’ve already thought about managing and minimizing makework in your life, you won’t find too much new here. That said, most don’t do this enough.
If removing extra crap from your calendar is new to you, this is a good book. If not, it’s largely not useful to you.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total
-
Ejecución
-
Historia
- Lon R.
- 04-04-24
False Advertising
This book claims to be about “Life Admin” and provide useful insights on that topic. However, it focuses more on bashing men than suggesting improved administrative workflow methods.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña