Lessons for Living
What Only Adversity Can Teach You
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Lessons for Living
Compra ahora por $20.33
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
JC Mackenzie
-
De:
-
Phil Stutz
Acerca de esta escucha
Brought to you by Penguin.
Is there another way? Can you live life with its conflicts, uncertainties and disappointments and still feel good about yourself? How can you even begin to think clearly about life's most universal dilemmas?
Acclaimed psychotherapist Phil Stutz has spent his life pondering the big challenges that we all face. In a collection of 30 powerful short essays, he reveals the solutions to life's most pressing issues, with new insights to the unique challenges of our modern age.
Whether you are dealing with uncomfortable emotions like envy and anger, trying to overcome bad habits or struggling with insecurities, Lessons for Living addresses real-world circumstances and hard truths and helps you to understand and accept the painful parts of life that we will all inevitably experience.
Filled with tips and tricks that will reframe your worldview, this book will offer you a new way to think about life and empower you to unleash your full potential.
©2023 Phil Stutz (P)2023 Penguin AudioLos oyentes también disfrutaron...
-
Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 8 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 343
-
Narración:4.5 out of 5 stars 291
-
Historia4.5 out of 5 stars 288
In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
-
5 out of 5 stars
-
A Stunning Work of Generosity
- De JTN from Seattle en 10-05-17
De: Barry Michels, y otros
-
Areté
- Activate Your Heroic Potential
- De: Brian Johnson, Phil Stutz - foreword
- Narrado por: Brian Johnson
- Duración: 19 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 141
-
Narración:4 out of 5 stars 131
-
Historia4 out of 5 stars 131
Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.
-
2 out of 5 stars
-
Held promise at first but fell short.
- De noavjoe en 11-20-23
De: Brian Johnson, y otros
-
The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 1,552
-
Narración:4.5 out of 5 stars 1,299
-
Historia4.5 out of 5 stars 1,281
A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
-
5 out of 5 stars
-
You Owe It to Yourself to Try
- De Jennifer en 08-24-12
De: Barry Michels, y otros
-
Be Useful
- Seven Tools for Life
- De: Arnold Schwarzenegger
- Narrado por: Arnold Schwarzenegger
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 5,233
-
Narración:5 out of 5 stars 4,803
-
Historia5 out of 5 stars 4,803
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
-
5 out of 5 stars
-
A Clear Concise picture of vision and purpose
- De Empress Karen en 10-10-23
-
Worthy
- De: Jada Pinkett Smith
- Narrado por: Jada Pinkett Smith
- Duración: 14 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 3,606
-
Narración:5 out of 5 stars 3,439
-
Historia4.5 out of 5 stars 3,436
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
2 out of 5 stars
-
Budda
- De Tamiko en 10-18-23
-
How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- De: David Brooks
- Narrado por: David Brooks
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 2,369
-
Narración:4.5 out of 5 stars 2,192
-
Historia4.5 out of 5 stars 2,190
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them?
-
5 out of 5 stars
-
A book he was ready to write
- De Adam Shields en 11-17-23
De: David Brooks
-
Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 8 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 343
-
Narración:4.5 out of 5 stars 291
-
Historia4.5 out of 5 stars 288
In The Tools, Barry Michels and Phil Stutz revolutionized the world of personal growth and self-actualization by offering doable, dynamic actions that transformed challenges into opportunities for change. Now, in Coming Alive, they provide four vital tools for tapping into the Life Force that resides within each of us - a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement.
-
5 out of 5 stars
-
A Stunning Work of Generosity
- De JTN from Seattle en 10-05-17
De: Barry Michels, y otros
-
Areté
- Activate Your Heroic Potential
- De: Brian Johnson, Phil Stutz - foreword
- Narrado por: Brian Johnson
- Duración: 19 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 141
-
Narración:4 out of 5 stars 131
-
Historia4 out of 5 stars 131
Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.
-
2 out of 5 stars
-
Held promise at first but fell short.
- De noavjoe en 11-20-23
De: Brian Johnson, y otros
-
The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- De: Barry Michels, Phil Stutz
- Narrado por: Phil Stutz, Barry Michels
- Duración: 7 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 1,552
-
Narración:4.5 out of 5 stars 1,299
-
Historia4.5 out of 5 stars 1,281
A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
-
5 out of 5 stars
-
You Owe It to Yourself to Try
- De Jennifer en 08-24-12
De: Barry Michels, y otros
-
Be Useful
- Seven Tools for Life
- De: Arnold Schwarzenegger
- Narrado por: Arnold Schwarzenegger
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 5,233
-
Narración:5 out of 5 stars 4,803
-
Historia5 out of 5 stars 4,803
The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.
-
5 out of 5 stars
-
A Clear Concise picture of vision and purpose
- De Empress Karen en 10-10-23
-
Worthy
- De: Jada Pinkett Smith
- Narrado por: Jada Pinkett Smith
- Duración: 14 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 3,606
-
Narración:5 out of 5 stars 3,439
-
Historia4.5 out of 5 stars 3,436
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
2 out of 5 stars
-
Budda
- De Tamiko en 10-18-23
-
How to Know a Person
- The Art of Seeing Others Deeply and Being Deeply Seen
- De: David Brooks
- Narrado por: David Brooks
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 2,369
-
Narración:4.5 out of 5 stars 2,192
-
Historia4.5 out of 5 stars 2,190
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them?
-
5 out of 5 stars
-
A book he was ready to write
- De Adam Shields en 11-17-23
De: David Brooks
-
Hidden Potential
- The Science of Achieving Greater Things
- De: Adam Grant
- Narrado por: Adam Grant, Maurice Ashley, R. A. Dickey, y otros
- Duración: 7 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,630
-
Narración:4.5 out of 5 stars 2,452
-
Historia4.5 out of 5 stars 2,449
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
1 out of 5 stars
-
Nope
- De Anna OConnor-McClure en 10-27-23
De: Adam Grant
-
Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 900
-
Narración:4.5 out of 5 stars 827
-
Historia4.5 out of 5 stars 826
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
3 out of 5 stars
-
You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
-
Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 9 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 584
-
Narración:4.5 out of 5 stars 539
-
Historia4.5 out of 5 stars 540
Have you ever found yourself wondering “Why do I want more than I have?” Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.
-
3 out of 5 stars
-
Good story, annoying gimmick noises
- De Kyle P. en 10-03-23
De: Michael Easter
-
How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 10 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 357
-
Narración:4.5 out of 5 stars 327
-
Historia4.5 out of 5 stars 327
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
-
1 out of 5 stars
-
The conclusion— was this one big rationalization for self indulgence?
- De Susan G DeLorenzo en 04-30-24
-
The Creative Act
- A Way of Being
- De: Rick Rubin
- Narrado por: Rick Rubin
- Duración: 5 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 4,110
-
Narración:5 out of 5 stars 3,443
-
Historia4.5 out of 5 stars 3,427
Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world.
-
5 out of 5 stars
-
Rick is Art
- De Ira Henke en 01-17-23
De: Rick Rubin
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General5 out of 5 stars 7,228
-
Narración:5 out of 5 stars 6,342
-
Historia5 out of 5 stars 6,330
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
2 out of 5 stars
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Same as Ever
- A Guide to What Never Changes
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 1,325
-
Narración:5 out of 5 stars 1,225
-
Historia4.5 out of 5 stars 1,225
Every investment plan under the sun is, at best, an informed speculation of what may happen in the future, based on a systematic extrapolation from the known past. Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners.
-
3 out of 5 stars
-
Beautifully Succinct Summary of Others Original Ideas
- De Mitch en 11-09-23
De: Morgan Housel
-
Think Faster, Talk Smarter
- How to Speak Successfully When You're Put on the Spot
- De: Matt Abrahams
- Narrado por: Matt Abrahams
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 222
-
Narración:4.5 out of 5 stars 198
-
Historia4.5 out of 5 stars 198
Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously.
-
5 out of 5 stars
-
It has improved a lot my communication skills
- De Anonymous User en 12-12-23
De: Matt Abrahams
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,582
-
Narración:4.5 out of 5 stars 2,248
-
Historia4.5 out of 5 stars 2,236
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
The Right Kind of Wrong
- De: Amy C. Edmondson
- Narrado por: Kathe Mazur
- Duración: 11 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 101
-
Narración:4.5 out of 5 stars 90
-
Historia4.5 out of 5 stars 90
We used to think of failure as the opposite of success. Now, we’re often torn between two “failure cultures”: one that says to avoid failure at all costs, the other that says fail fast, fail often. The trouble is that both approaches lack the crucial distinctions to help us separate good failure from bad. As a result, we miss the opportunity to fail well. After decades of award-winning research, Amy Edmondson is here to upend our understanding of failure and make it work for us. In Right Kind of Wrong, Edmondson provides the framework to think, discuss, and practice failure wisely.
-
3 out of 5 stars
-
Very pop psy
- De Student-prime en 09-28-23
De: Amy C. Edmondson
-
Misbelief
- What Makes Rational People Believe Irrational Things
- De: Dan Ariely
- Narrado por: Simon Jones
- Duración: 9 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:4.5 out of 5 stars 120
-
Historia4.5 out of 5 stars 119
Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief, preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of “misbelief”.
-
3 out of 5 stars
-
Horrible narrator
- De Tamara Aviv en 10-02-23
De: Dan Ariely
-
The Drama of the Gifted Child
- The Search for the True Self
- De: Alice Miller
- Narrado por: Suzanne Toren
- Duración: 3 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,275
-
Narración:4.5 out of 5 stars 1,049
-
Historia4.5 out of 5 stars 1,046
This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound audiobook has provided millions of people with an answer—and has helped them to apply it to their own lives.
-
2 out of 5 stars
-
An unfortunate translation of the original title
- De Anthony en 02-06-19
De: Alice Miller