-
Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- Narrado por: April Travis, Clarissa Miller, Emily Paige
- Duración: 10 h y 1 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Juicing, Alkaline & Plant Based Diet
Compra ahora por US$24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
- Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
- De: Stephanie Quiñones
- Narrado por: Taylor Sperry
- Duración: 1 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.
-
1 out of 5 stars
-
To many scamming off of Dr. Sebi's name. SMH
- De Anonymous User en 07-29-21
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
-
General5 out of 5 stars 13,361
-
Narración:5 out of 5 stars 11,718
-
Historia5 out of 5 stars 11,595
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
5 out of 5 stars
-
A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 29 m
- Versión completa
-
General5 out of 5 stars 431
-
Narración:5 out of 5 stars 425
-
Historia5 out of 5 stars 425
So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
-
5 out of 5 stars
-
I like this book
- De Best en 04-02-19
De: Brandon Hearn
-
The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- De: Felicia Gordon
- Narrado por: Nicoll Laikola
- Duración: 5 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 52
-
Narración:5 out of 5 stars 52
-
Historia4.5 out of 5 stars 52
This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.
-
5 out of 5 stars
-
Great meal plan
- De Rosie en 01-13-20
De: Felicia Gordon
-
Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- De: David Green
- Narrado por: Skyler Morgan
- Duración: 5 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 25
A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
-
5 out of 5 stars
-
Excellent source
- De Adeline en 04-10-21
De: David Green
-
Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
- Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body with Dr. Sebi's Approved Diets
- De: Stephanie Quiñones
- Narrado por: Taylor Sperry
- Duración: 1 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Discover how the Dr. Sebi-inspired diet book involves the use of natural alkaline and electric food smoothie recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for Dr. Sebi smoothie recipes.
-
1 out of 5 stars
-
To many scamming off of Dr. Sebi's name. SMH
- De Anonymous User en 07-29-21
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
-
General5 out of 5 stars 13,361
-
Narración:5 out of 5 stars 11,718
-
Historia5 out of 5 stars 11,595
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
5 out of 5 stars
-
A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- De: Michael D Kaiser, Daniel Lee
- Narrado por: Gary Westphalen, Claire Neigenfind
- Duración: 3 h y 41 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
De: Michael D Kaiser, y otros
-
The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 29 m
- Versión completa
-
General5 out of 5 stars 431
-
Narración:5 out of 5 stars 425
-
Historia5 out of 5 stars 425
So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
-
5 out of 5 stars
-
I like this book
- De Best en 04-02-19
De: Brandon Hearn
-
The No B.S. Alkaline Diet: A Practical Guide to This Science Based Diet for Natural Weight Loss, Disease Prevention & a Longer & Healthier Life
- With Recipes, Meal Plans, Diet Tips + More
- De: Felicia Gordon
- Narrado por: Nicoll Laikola
- Duración: 5 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 52
-
Narración:5 out of 5 stars 52
-
Historia4.5 out of 5 stars 52
This audiobook contains delicious and nutritious breakfast, lunch, and dinner recipes that will help you kick-start your lifestyle change. A 14-day meal plan takes all the guesswork out of it. You will learn exactly what an eating plan on the alkaline diet looks like.
-
5 out of 5 stars
-
Great meal plan
- De Rosie en 01-13-20
De: Felicia Gordon
-
Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- De: David Green
- Narrado por: Skyler Morgan
- Duración: 5 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 25
A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
-
5 out of 5 stars
-
Excellent source
- De Adeline en 04-10-21
De: David Green
-
Juicing for Beginners
- The Essential Guide to Juicing Recipes and Juicing for Weight Loss
- De: Rockridge Press
- Narrado por: Kevin Pierce
- Duración: 1 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 30
-
Historia4 out of 5 stars 31
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet.
-
5 out of 5 stars
-
Benefits of Juicing!
- De Kelly Lynne en 04-05-17
De: Rockridge Press
-
The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- De: Leanne Ryan
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 30 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before!
De: Leanne Ryan
-
10-Day Green Smoothie Cleanse
- Lose up to 15 Pounds in 10 Days!
- De: JJ Smith
- Narrado por: JJ Smith, Janina Edwards
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 384
-
Narración:4.5 out of 5 stars 301
-
Historia4.5 out of 5 stars 300
The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them, as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
-
4 out of 5 stars
-
Grocery List is missing
- De Anteko en 02-19-18
De: JJ Smith
-
Cooking from the Spirit
- Easy, Delicious, and Joyful Plant-Based Inspirations
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 3 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.
-
5 out of 5 stars
-
Love Love Love
- De Bree en 08-01-23
De: Tabitha Brown
-
The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- De: Kylie Benson
- Narrado por: Dr. Michelle Carabache
- Duración: 4 h y 24 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
De: Kylie Benson
-
The World’s Healthiest Diets Book Bundle
- A Practical Guide to the Science-Based Alkaline Diet + the DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Prevent Disease & Feel Better
- De: Felicia Gordon, Kate Savage
- Narrado por: Nicoll Laikola
- Duración: 9 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 21
-
Historia4.5 out of 5 stars 21
The world’s two healthiest diets in one audiobook: the alkaline diet and the dash diet. Includes The No B.S. Alkaline Diet and The Practical Dash Diet.
-
5 out of 5 stars
-
Educational
- De Brenda en 11-01-20
De: Felicia Gordon, y otros
-
Healthy Eating Weight Loss Value Bundle
- Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living
- De: Christina J. Evans
- Narrado por: Lauren Garvin, Samantha Novak
- Duración: 8 h y 41 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Excessive consumption of sugar and refined carbohydrates often results in obesity. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.
-
5 out of 5 stars
-
A Holistic Approach to Wellness
- De Silvia Bustamante en 12-27-23
-
SirtFood Diet Cookbook
- How to Lose Weight Fast, Burn Fat or Get Lean by Activating Your Skinny Gene, a Step by Step Plan with Easy to Cook Healthy Meal Preps & Delicious Recipe Ideas Included
- De: Julia Meadows
- Narrado por: Jason Offen
- Duración: 3 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia4.5 out of 5 stars 25
What do these celebrities have in common: Adele, David Haye, and Pippa Middleton? Yes, they have all said to have tried the sirtfood diet to achieve weight loss goals! Can you imagine yourself with a slimmer waist, leaner body, more muscle, and less fat? Then, the sirtfood diet is for you!
-
5 out of 5 stars
-
The author really impresses me!!
- De Eliza en 07-09-22
De: Julia Meadows
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,102
-
Narración:5 out of 5 stars 1,733
-
Historia5 out of 5 stars 1,710
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
The pH Miracle
- Balance Your Diet, Reclaim Your Health
- De: Robert O. Young, Shelley Redford Young
- Narrado por: Scott Brick, Tess Masters
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 199
-
Narración:4.5 out of 5 stars 176
-
Historia4.5 out of 5 stars 171
Never count calories, fat grams, or portion size again!Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research.
-
5 out of 5 stars
-
No More Meds...No More Fatigue...I Am ALIVE!!!
- De Amazon Customer en 02-04-13
De: Robert O. Young, y otros
-
The Keto Journey
- The Ultimate Guide to the Keto Diet
- De: R. F. Sarmiento
- Narrado por: Dustin Taber
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload. Although there has been debate about the positive effects of the Keto diet, there is no doubt that it can benefit you. There are some risks involved in adopting the Keto diet, but if you follow the guidelines, you’ll be okay. Furthermore, this book clearly stresses the importance of who can and cannot use the Keto diet.
-
5 out of 5 stars
-
This audio book is great for beginners!
- De Adrian L. Schmitt en 05-12-22
De: R. F. Sarmiento
-
Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- De: Jason Stamp
- Narrado por: Ross Pipkin
- Duración: 3 h y 32 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.
De: Jason Stamp
Resumen del Editor
The keys to extraordinary health, youthful looks & abundant energy
If you want to improve your health, weight, energy, and longevity—even if you failed at every other diet, then keep listening
Included in this healthy three book collection are:
- Juicing: The Ultimate Juicing & Smoothie Guide for Weight Loss, Vibrant Energy & Better Health without Grueling Workouts
- Plant Based Diet for Beginners: Optimal Health, Weight, & Well Being with Delicious, Affordable, & Easy Recipes, Habits, and Lifestyle Hacks
- The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally
When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.…
However inside this book you will find clear and concise information and recipes for improving your overall health.
Also in this book you will find:
The alkaline diet made easy: Reclaim your health, lose weight, and heal naturally.
The Alkaline Diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body, have more energy and great health. Give it a try, it's easy to do and you will feel amazing from it.
All this and much more in this three book collection, including:
- Fit into your skinny jeans and lose that stubborn belly fat for good
- Neatly organized recipes for breakfast, lunch, dinner, snacks, smoothies, soups, and more, with simple ingredients.
- Increase your stamina and libido by boosting blood flow with this juice recipe
- How the nutrient content of plant foods, antioxidants, and phytochemicals can help reduce inflammation in your body.
- Experience all-day energy and a great night's sleep
- And much, much more....
And if your interested to transform your health and your life for good then start listening to this book today.
Más títulos del mismo
Related to this topic
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,102
-
Narración:5 out of 5 stars 1,733
-
Historia5 out of 5 stars 1,710
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 6 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:4.5 out of 5 stars 33
-
Historia4.5 out of 5 stars 32
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
-
5 out of 5 stars
-
Great info but…
- De H. Smith en 08-04-21
De: Naomi Whittel
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
4 out of 5 stars
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
3 out of 5 stars
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- De: Eric Adams
- Narrado por: Kevin R. Free
- Duración: 4 h y 49 m
- Versión completa
-
General5 out of 5 stars 136
-
Narración:5 out of 5 stars 110
-
Historia5 out of 5 stars 109
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
-
Inspirational book for a great health
- De Fiore Roman en 04-28-21
De: Eric Adams
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,336
-
Narración:4.5 out of 5 stars 1,129
-
Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General5 out of 5 stars 2,102
-
Narración:5 out of 5 stars 1,733
-
Historia5 out of 5 stars 1,710
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
5 out of 5 stars
-
PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
-
High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 6 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:4.5 out of 5 stars 33
-
Historia4.5 out of 5 stars 32
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
-
5 out of 5 stars
-
Great info but…
- De H. Smith en 08-04-21
De: Naomi Whittel
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
4 out of 5 stars
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
-
General5 out of 5 stars 73
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
-
3 out of 5 stars
-
Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
-
Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- De: Eric Adams
- Narrado por: Kevin R. Free
- Duración: 4 h y 49 m
- Versión completa
-
General5 out of 5 stars 136
-
Narración:5 out of 5 stars 110
-
Historia5 out of 5 stars 109
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
-
Inspirational book for a great health
- De Fiore Roman en 04-28-21
De: Eric Adams
-
Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,336
-
Narración:4.5 out of 5 stars 1,129
-
Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
-
2 out of 5 stars
-
Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
Lo que los oyentes dicen sobre Juicing, Alkaline & Plant Based Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Hallie M. Gaskin
- 10-26-22
Healthier
If you want to be motivated and keep on pushing yourself toward a healthier life, I recommend this audiobook bundle to you. Comes with good insights and healthy and delicious recipes that you can try.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Larry N. Vang
- 11-01-22
Healthy lifestyle
If you are currently pursuing a healthier lifestyle and are looking for a resource that can guide you, this is the audiobook for you because it has all essential contents from juicing, alkaline, and plant based diet.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Joe M. Moreno
- 10-27-22
Guide for weight loss
Overall a great guide when it comes to weight loss and being healthy. Another thing is I love how this audiobook promotes a healthier lifestyle.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Poter Field
- 10-31-22
Three in one
I have this audio book mainly for learning the juicing guide for weight loss but end up learning so much about plant-based diet too. Great audio book bundle for beginners.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Bell Perry
- 10-31-22
Delicious and easy recipes
I enjoyed listening to the discussion about the recipes that I can make while pursuing a healthier lifestyle. Great and delicious easy recipes that I can definitely follow at home.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Gary S. Bradsher
- 10-27-22
Comes in bundle
Aside from being inspirational, I also love that this audiobook comes in a bundle so you can explore a plant-based diet more if you are a beginner. Highly recommended.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- David A. Brown
- 10-26-22
Lifestyle hacks
This audiobook has a lot of good resources about healthy and easy recipes as well as lifestyle hacks that everyone should know. A health-oriented one that comes as a bundle. Highly recommended.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Beulah W. Renfrow
- 11-01-22
Highly recommended
An awesome audiobook bundle that can guide you in your healthier lifestyle from start to finish. Includes a lot of good recipes that you can follow along in your journey.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña