Introduction to Emotional Intelligence

The Ultimate 2.0 Guide on the Management of Emotions Including Anger and Stress to Help You Lead a Happier Life

De: Stuart Banks

Narrado por: George Johnson

Duración: 3 h y 3 m

Resumen del Editor

Do you wish you could improve your state of mind? Are you unable to judge social situations correctly? Do you find that your emotions can sometimes take over your logical thinking capacity? Then keep reading....

Today, many people are controlled by their emotions, which in turn affect different aspects of their lives. Most of us are guilty of allowing our emotions to impact our relationships, career, and well-being.

Studies from Harvard shows that 85-87 percent of people’s successes accounts from soft skills, emotional intelligence, and personal skills, yet we only pay attention to them 10 percent of the time.

This audiobook teaches and helps you improve on your emotional intelligence. You will discover techniques to help you develop mindfulness, learn ways to boost your mood, identify situations when you shouldn’t be making decisions, and understand how emotional awareness will better your life.

If you want to master your mind then buy this audiobook now and discover the secrets that will help you handle your relationships and careers more effectively!

©2019 Stuart Banks (P)2019 Stuart Banks

Excellent!

I can only recommend this to all looking to manage their inner life and improve their outer life- excellent. A practical guide and easy steps to follow when it comes to controlling your emotions and managing your thoughts.

Very helpful to control emotions!

This book is an eye opener. It triggered a reality check and the test helped me to understand the reasons behind the challenges during emotional situations. The starregies discussed to improve the emotional intelligence are concise and simple to follow.

Interesting aspects of Emotional Intelligence

Has also given me lots of practices that I need to implement to start controlling my anger and feeling some inner peace- loved it. Very good and detailed book that covers many interesting aspects of EI.

Very inspiring

It presents information that is extremely relevant to today's workplace. Great book about how to be more emotionally intelligent and how true success is more predicated on being emotionally intelligent than just being intelligent. How emotional intelligence leads to more personal growth and true lasting successes in life. This book is very inspiring and informative

Awesome Audiobook

Awesome book on Emotional Intelligence! I'd say to buy with the intention of opening your mind to the concept rather than find practical ways to develop a well honed sense of emotional intelligence.

Great listen!

It is very well listen and a hundred something pages. I like how the author focuses both adults and children when measuring EI. I would recommend this book to anyone wants to lead a stress free life.

Helped me to learn control of my emotions

Excellent information covering both Cognitive behavioral therapy and emotional intelligence, has helped me learn how I can manage both my emotions and thoughts in a range of different ways, thank you to the authors and narrators which were all excellent.

Great listen!

Everyone can do better with learning how to use their emotions to their advantage rather than emotions controlling them. Also great advice on working with others and understanding other people to control over love and anger. Great listen!

Very informative!

It is informative and provide good methodology to improve EQ, Lots of specific tools given for better management of emotion, however I really enjoyed the book.

Great presentation!

The author did a good job presenting the material with helpful examples of how can we control our anger and how can we find happiness. Recommended to all for this emotional intelligence guide.