Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind

De: David Spencer

Narrado por: Cathi Colas

Duración: 1 h y 6 m

Resumen del Editor

Are ready to discover the best ways to improving your focus?!

Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that never-ending hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems.

This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order. This book will provide you with a mental diagram of the essential procedures that will prompt you towards better unbreakable focus.

This is what you can expect to find within this book:

• Learn how the body has an effect on your focus
• The benefits of being focused
• How to develop self-discipline
• How to cut down pressure and stress
• Strategies to building unbreakable focus
• Much more

If you feel like you have not been able to finish a task once you have started it, if you get side tracked by other things around you, or you just seem to lose interest the minute you begin to work, then this book is for you.

©2018 David Spencer (P)2018 David Spencer

This Should (Potentially) Be a Daily Listen

“An objective without a design is just a desire.” This is a great quote for anyone!

I enjoyed this book! It provides great options to stay focused and on task at work.

Motivating book

Excellent listen! I have learned from this book: Learn how the body has an effect on your focus
The benefits of being focused .How to develop self-discipline!This book will provide you with a mental diagram of the essential procedures that will prompt you towards better unbreakable focus.

Worth the time

Great concise content. Able to pull out great nuggets to apply immediately. Would love it if the reader was a bit more enthusiastic.

It was pretty good, I enjoyed. I found it useful.

It’s a very well written book, short but sweet. I highly recommend it, I will read more from Spencer.

This is mostly common sense.

I cannot say that nothing in this book is helpful. it has some very great tips for improving concentration and productivity. The problems I have with the book are as follow:
1. It is mostly common sense.
2. It states a lot of the same information over and over again in a manner that is redundant. There are several parts of the books that can be summarised in the line "to have the focus you need to concentrate". Well, of course, you would need to concentrate in order to have focus as the two terms are synonymous.
3. One of the chapters is straight up a list of apps that are useful for productivity, which is the same information you could find in any app store in the "productivity" category for FREE.
4. At the end of the book, the author goes on for some time trying to persuade the reader to give him a good review and rating for this book. It feels very strange as none of the other books/audiobooks I have tried ever tried to shill their own product to me, especially not quite so strongly.
5. The simplicity of this book, as well as the information in it, is something any college student or even just a person with the ability to think logically could write in a much more concise manner. Nothing in this work is groundbreaking or goes farther than things one can discover for themselves upon reflection and perhaps 30 minutes of basic psychology research on the issue.
6. Very predictable and dull. Has the vibe that literally anyone could write this without the requirement of significant skill.

I know it sounds very harsh, but with such a title I expect to gain more than one or two tips for lessening distractions. I expected a lot more from this book and was very sorely disappointed. Do Not Buy if you have read other books on this topic, you will not find any new information here, other than what sounds like an app commercial.

FIVE STARS!!!EXCELLENT

Truly a life changing read for anyone who is committed to changing their life and just needs the steps to get there. Couldn't have been more satisfied with this listen.

FOCUS !

I was looking for a book to help me
Focus and this book has helped. It actually explains to the listener how to focus. Teaches methods to help focus.

I’m recommend it !

- Ackshun Jackson / @yoyodc

A Worthwhile Listen

This listen provided a lot of practical advice about creating and maintaining focus. The techniques are not complicated, and many are common sense, however, we often need a reminder to apply these types of techniques. I highly recommend this book. I know it will improve my life, as I a believe it will do for most listeners.

Worth the money

I bought this tool looking for some tips on how to focus better, and that's what it provided.