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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Narrado por: DM Studios
- Duración: 8 h y 31 m
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Intermittent Fasting for Women over 50
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Resumen del Editor
Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love!
If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy.
I understand this situation well because I have been through it too, and I decided to put in this audiobook the secret that allowed me to feel good again, lose weight, and never say no to playing with my grandchildren.
Here's what you'll find in this well-rounded guide to intermittent fasting for people over 50:
- Clear and simple instructions on how to deal with the fasting process to lose weight and regain energy
- Useful tips and explanations on how intermittent fasting can slow down the aging process and make you feel younger and fitter
- Quick and easy recipes to maximize weight loss without even thinking you are on a diet
- Many tips and tricks to skyrocket your metabolism, and turn your body into a fat-burning machine
- A 28-day meal plan to lose weight easily without having to think about what to eat and in what quantity, you will have everything ready and sorted out for you
- How to develop healthy habits of eating thanks to the numerous benefits of intermittent fasting, specific for women over 50 who want to regain their youth
- And so on!
Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.
Begin to regain your line and your energies by taking this first step: Buy this audiobook now and start enjoying your second youth!
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