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Resumen del Editor
How to Understand a Sexually Active Person Post Sexual Trauma
Regardless of how old a person is or their gender, sexual violence impacts an individual far past any of the physical injuries..
The emotional trauma of being sexually assaulted or raped can be life-shattering, leaving the person feeling alone, ashamed, and in fear. The good news is that blaming yourself, feeling defective and helpless, are NOT reality. As difficult as it must seem, there are strategies and techniques that will help you come to terms with the unfortunate circumstances in your life, so you can regain your sense of trust and safety, and learn how to heal and move forward in your life.
Understanding Sexual Repression/Depression.
- Shame around any form of nudity
- Discomfort or shock when viewing anything sexual on TV or in the movies
- Shaming you for sexually expressing yourself in any way (ie, you dirty boy, take your hand off of there!)
- Dirty, bad, and/or wrong labels for sex (dirty magazines)
- Anything having to do with sexuality is a family secrets, stiff gender roles, and punishment for any type of sexual expression
If you follow the training in this book, it is very likely that you will have the tools necessary to never fall back into toxic shame, depression/repression, etc...again.
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Historia4.5 out of 5 stars 342
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 5 h y 6 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4 out of 5 stars 29
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Historia4.5 out of 5 stars 29
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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5 out of 5 stars
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- De: Richard O'Connor Ph.D.
- Narrado por: Fred Stella
- Duración: 10 h y 18 m
- Versión completa
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General4 out of 5 stars 1,555
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Narración:4 out of 5 stars 1,306
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Historia4 out of 5 stars 1,301
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
- De Grateful en 12-31-14
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 136
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Life changing
- De Anonymous User en 04-14-22
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4.5 out of 5 stars 261
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Historia4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
Lo que los oyentes dicen sobre I Love Sex, I Love Myself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-25-21
So far so good.!
This story is amazing and I haven't even finished it yet. so far I definitely highly recommend this story.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lavender Jones
- 08-05-21
Eye opener
This book has really helped me move forward with my life! There’s a lot of information in this book to help me. Thank you
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