How to Meditate & Focus for Success in 10 Minutes a Day
Challenge Yourself & Get Results
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How to Meditate & Focus for Success in 10 Minutes a Day
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Narrado por:
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Paul Metcalfe
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Meditation is a simple and easily accessible way to combat the effects of everyday stress. In this audiobook, you will learn how to take back control of your life and your health.
We have included many different types of meditation, what they are, how to practice them, why they make a difference, plus the history of meditation.
Spend just 10 minutes a day, and you can make a huge difference in alleviating stress and in recharging your brain.
©2019 Susie Ellis (P)2020 Susie EllisLos oyentes también disfrutaron...
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Narración:4.5 out of 5 stars 93
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the Natural Way
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- Duración: 2 h y 20 m
- Versión completa
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General5 out of 5 stars 11
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Narración:4.5 out of 5 stars 10
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5 out of 5 stars
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It gives us a practical and logical explanation
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