How to Find the Motivation to Lose Weight and Get Healthy
How to Lose 100 Pounds
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How to Find the Motivation to Lose Weight and Get Healthy
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Narrado por:
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Gwendolyn Druyor
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De:
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P. Seymour
Acerca de esta escucha
Whether you are working to lose 100 pounds or that last 20 pounds, motivation is the first key to your success when it comes to starting any weight-loss effort.
This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.
This book, like the first volume, is a quick listen told from a very real perspective.
If you're looking for the motivation to start a journey to lose a lot of weight or if you are struggling to find the inspiration to lose those last few pounds, then "How to Find the Motivation to Lose Weight and Get Healthy" is for you! Grab your copy today!
©2014 P. Seymour (P)2014 P. SeymourLos oyentes también disfrutaron...
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How to Lose 100 Pounds
- De: P. Seymour
- Narrado por: Gwendolyn Druyor
- Duración: 4 h y 43 m
- Versión completa
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General4 out of 5 stars 65
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Narración:4 out of 5 stars 53
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Historia4 out of 5 stars 51
Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller-coaster ride just yet. What you will find here is a series of blueprints to help you to find the motivation and tools that you will need to go the distance with any weight loss plan. This audiobook is written by a "regular" woman losing 100+ pounds who has found a number of strategies that have helped her to finally start a weight-loss plan that has actually become fun and inspiring.
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5 out of 5 stars
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- Duración: 4 h y 43 m
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General4 out of 5 stars 65
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Narración:4 out of 5 stars 53
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Historia4 out of 5 stars 51
Losing 100 pounds is not easy! This audiobook is not filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller-coaster ride just yet. What you will find here is a series of blueprints to help you to find the motivation and tools that you will need to go the distance with any weight loss plan. This audiobook is written by a "regular" woman losing 100+ pounds who has found a number of strategies that have helped her to finally start a weight-loss plan that has actually become fun and inspiring.
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5 out of 5 stars
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Weight Loss Motivation Hacks
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- Narrado por: Derek Doepker
- Duración: 47 m
- Versión completa
-
General4.5 out of 5 stars 486
-
Narración:4.5 out of 5 stars 410
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Historia4 out of 5 stars 403
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-
5 out of 5 stars
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Great ideas and motivation
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De: Derek Doepker
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The Obesity Code
- Unlocking the Secrets of Weight Loss
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- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,226
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Narración:4.5 out of 5 stars 17,561
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Historia4.5 out of 5 stars 17,319
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5 out of 5 stars
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General4.5 out of 5 stars 164
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Historia4.5 out of 5 stars 144
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Historia4.5 out of 5 stars 175
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If you could sum up How to Find the Motivation to Lose Weight and Get Healthy in three words, what would they be?
It definitely works.What did you like best about this story?
The motivational tools and personal storiesWhat about Gwendolyn Druyor’s performance did you like?
ExcellentWas there a moment in the book that particularly moved you?
Talking about changing your storyAny additional comments?
I started this book and read several chapters and then had to put it aside. About three weeks passed before I had time to finish listening to it. By then I had lost seven pounds! I did nothing else but listen and apply what I heard in this book. I love it and recommend it highly.This works. I lost seven pounds while reading it!
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How to find the motivation lo lose weight and get healthy
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Get the series.
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