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How to Be Your Own Best Friend
- Narrado por: Bob Berkowitz
- Duración: 1 h y 13 m
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How to Be Your Own Best Friend
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Hustle and Heart
- De: Kailyn Lowry
- Narrado por: Renee Chambliss
- Duración: 2 h y 17 m
- Versión completa
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General4 out of 5 stars 215
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Narración:4 out of 5 stars 180
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Historia4 out of 5 stars 184
Hustle and Heart is packed with inspiring, motivational messages, personal advice, and relatable experiences for those making their way through life's challenging mix of joy and hardship. From bullying, sexual assault, and body image to motherhood, marriage, and career challenges, Kailyn wants you to know that there's nothing you can't survive - with a little bit of hustle and heart.
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5 out of 5 stars
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Loved this, really impressed by Kailyn amazing job
- De Elizabeth en 07-26-18
De: Kailyn Lowry
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 131
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Narración:5 out of 5 stars 111
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Historia5 out of 5 stars 111
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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Let Go
- Seven Stumbling Blocks to Christian Discipleship
- De: Casey Cole OFM
- Narrado por: Casey Cole OFM
- Duración: 4 h y 18 m
- Versión completa
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General5 out of 5 stars 38
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Narración:5 out of 5 stars 33
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Historia5 out of 5 stars 33
"What must I do to gain eternal life?” The rich man who asked this of Jesus was told to sell all he had and give to the poor. But, more importantly, he was told, “Come, follow me!” Franciscan Casey Cole challenges us to let go of something more difficult than material wealth: expectations, anxiety, comfort, wounds, enemies, power - and our very selves. Speaking from both personal and pastoral experience, he outlines the stumbling blocks that turn us away from following Jesus as true disciples. The response to “What must I do?” is simple but not easy: Let go. Now.
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4 out of 5 stars
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Truly a good listen
- De Anonymous User en 12-23-22
De: Casey Cole OFM
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Versión completa
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General5 out of 5 stars 309
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Narración:5 out of 5 stars 258
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Historia5 out of 5 stars 255
Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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5 out of 5 stars
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
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The Gift of Years
- Growing Older Gracefully
- De: Joan Chittister
- Narrado por: Elizabeth Bookser Barkley
- Duración: 6 h y 17 m
- Versión completa
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General4.5 out of 5 stars 173
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Narración:4.5 out of 5 stars 140
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Historia4.5 out of 5 stars 140
The Gift of Years looks at the many dimensions of aging, the purposes and concerns, struggles and surprises, the potential and joys. It deals with the sense of rejection that comes from feeling out of it. It reflects on the temptation to isolate oneself from the changes taking place, and on the need to stay involved. It discusses issues of health and well-being and the need to put one's affairs in order. It describes what happens as old relationships end and shift....
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5 out of 5 stars
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Most Informative book I have ever read!!
- De Flo Warriner en 05-21-19
De: Joan Chittister
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 532
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Narración:4.5 out of 5 stars 443
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Historia5 out of 5 stars 439
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- De Amazon Customer en 07-14-20
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
- Versión completa
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General4 out of 5 stars 143
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 72
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 46 m
- Versión completa
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General4.5 out of 5 stars 974
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Narración:4.5 out of 5 stars 819
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Historia4.5 out of 5 stars 811
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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5 out of 5 stars
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The perfect listen at the perfect time!
- De BARBARA J NELSON en 01-22-16
De: Pema Chödrön
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How to Get What You Want and Want What You Have
- De: John Gray
- Narrado por: John Gray
- Duración: 9 h y 55 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 41
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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1 out of 5 stars
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Didn't Get What I Wanted
- De Cassi en 12-07-06
De: John Gray
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The Complete Conversations with God
- An Uncommon Dialogue: Books I, II & III
- De: Neale Donald Walsch
- Narrado por: Neale Donald Walsh, Edward Asner, Ellen Burstyn
- Duración: 26 h y 33 m
- Versión completa
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General5 out of 5 stars 2,358
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Narración:5 out of 5 stars 2,063
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Historia5 out of 5 stars 2,053
The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Includes unabridged performances of Conversations with God: An Uncommon Dialogue Book I, Book II and Book III, the best-selling of the author's works. Few modern writers have had more influence on popular thinking about God than Neale Donald Walsch. Neale Donald Walsch, together with award-winning actors Ed Asner and Ellen Burstyn, reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with.
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5 out of 5 stars
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4th Time Reading this Series in 20 years
- De Pangaia en 05-23-19
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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General4.5 out of 5 stars 85,182
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Narración:4.5 out of 5 stars 72,080
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Historia4.5 out of 5 stars 71,360
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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10 Conversations You Need to Have with Yourself
- A Powerful Plan for Spiritual Growth and Self-Improvement
- De: Shmuley Boteach
- Narrado por: Shmuley Boteach
- Duración: 6 h y 23 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 39
Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.
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5 out of 5 stars
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Grateful for inspiration, guidance and humility
- De Mike en 07-27-15
De: Shmuley Boteach
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Conversations with God: An Uncommon Dialogue, Book 1
- De: Neale Donald Walsch
- Narrado por: Neale Donald Walsch, Edward Asner, Ellen Burstyn
- Duración: 8 h y 24 m
- Versión completa
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General4.5 out of 5 stars 2,512
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Narración:4.5 out of 5 stars 2,033
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Historia4.5 out of 5 stars 2,017
Suppose you could ask God the most puzzling questions about existence, and God would provide clear, understandable answers? It happened to Neale Donald Walsch. Conversations with God is Neale Donald Walsch's account of his direct conversations with God, beginning in 1992 while Walsch was immersed in a period of deep depression. He composed a letter to God in which he vented his frustrations, and much to his surprise, even shock, God answered him.
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5 out of 5 stars
-
Finally!!
- De Karie en 06-23-11
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How to Get Over a Boy
- De: Chidera Eggerue
- Narrado por: Chidera Eggerue
- Duración: 3 h y 36 m
- Versión completa
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General5 out of 5 stars 130
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Narración:5 out of 5 stars 107
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Historia5 out of 5 stars 107
In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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5 out of 5 stars
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Touching
- De Erika Soler en 04-21-20
De: Chidera Eggerue
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Uncommon Gratitude
- Alleluia for All That Is
- De: Joan Chittister, Rowan Williams
- Narrado por: Joan Chittister O.S.B., Dan Havron O.F.M.
- Duración: 5 h y 4 m
- Versión completa
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General4 out of 5 stars 40
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Narración:4.5 out of 5 stars 34
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Historia4 out of 5 stars 33
This series of reflections reveals the importance of gratitude in helping us see beyond the immediate to a broader and deeper reality. The discovery of this perpetual alleluia will help you discover what you are, become who you are, and grow with gratitude into the unknown.
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1 out of 5 stars
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Spiritual platform for left-wing ideology
- De John Glemby en 06-29-19
De: Joan Chittister, y otros
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
-
the world needs more of this.
- De Amber Jessop en 11-25-17
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Negative Self-Talk and How to Change It
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 1 h y 12 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 126
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Historia4.5 out of 5 stars 122
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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3 out of 5 stars
-
He wants you to Pay for his App
- De J. Perez en 02-18-22
-
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
-
4 out of 5 stars
-
Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
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What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
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General4.5 out of 5 stars 792
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Narración:5 out of 5 stars 653
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Historia4.5 out of 5 stars 650
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
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1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
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Master Your Time, Master Your Life
- The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 572
-
Narración:4.5 out of 5 stars 480
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Historia4.5 out of 5 stars 475
In Master Your Time, Master Your Life, Tracy explains why tackling the right project at the right time is of the utmost importance. Based on the most recent research into the field of productivity as well as the author's personal experiences and those of his clients, Tracy argues that we may be stuck on something because of one simple thing: The timing isn't right.
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5 out of 5 stars
-
Great material. Audio quality lacking.
- De Richard Fox en 02-05-17
De: Brian Tracy
-
Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- De: David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrado por: Stephen R. Thorne
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 25
-
Historia5 out of 5 stars 25
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
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5 out of 5 stars
-
Very helpful book for anyone suffering from anxiety
- De KJ en 01-20-24
De: David A. Carbonell PhD, y otros
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The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 5 h y 7 m
- Versión completa
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General4.5 out of 5 stars 769
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Narración:4.5 out of 5 stars 626
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Historia4.5 out of 5 stars 614
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
-
3 out of 5 stars
-
Unlistenable, due to constant wet lip smacking
- De G. L my name en 09-28-12
De: Brian Tracy
-
Negative Self-Talk and How to Change It
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 1 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 151
-
Narración:4.5 out of 5 stars 126
-
Historia4.5 out of 5 stars 122
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
-
3 out of 5 stars
-
He wants you to Pay for his App
- De J. Perez en 02-18-22
-
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- De: Rachel Goldsmith Turow PhD
- Narrado por: Suzie Althens
- Duración: 7 h y 13 m
- Versión completa
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General4.5 out of 5 stars 14
-
Narración:5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
-
4 out of 5 stars
-
Different meditations styles to conquer Self-Criticism
- De F en 03-29-23
-
What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 792
-
Narración:5 out of 5 stars 653
-
Historia4.5 out of 5 stars 650
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
Master Your Time, Master Your Life
- The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 572
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Narración:4.5 out of 5 stars 480
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Historia4.5 out of 5 stars 475
In Master Your Time, Master Your Life, Tracy explains why tackling the right project at the right time is of the utmost importance. Based on the most recent research into the field of productivity as well as the author's personal experiences and those of his clients, Tracy argues that we may be stuck on something because of one simple thing: The timing isn't right.
-
5 out of 5 stars
-
Great material. Audio quality lacking.
- De Richard Fox en 02-05-17
De: Brian Tracy
-
Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- De: David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrado por: Stephen R. Thorne
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 25
-
Historia5 out of 5 stars 25
It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
-
5 out of 5 stars
-
Very helpful book for anyone suffering from anxiety
- De KJ en 01-20-24
De: David A. Carbonell PhD, y otros
-
The Power of Self-Confidence
- Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 769
-
Narración:4.5 out of 5 stars 626
-
Historia4.5 out of 5 stars 614
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
-
3 out of 5 stars
-
Unlistenable, due to constant wet lip smacking
- De G. L my name en 09-28-12
De: Brian Tracy
-
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- De: Marc Reklau
- Narrado por: Derek Doepker
- Duración: 4 h y 12 m
- Versión completa
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General4.5 out of 5 stars 171
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Narración:4.5 out of 5 stars 151
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Historia4.5 out of 5 stars 150
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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2 out of 5 stars
-
Eh....
- De Andrea en 03-27-17
De: Marc Reklau
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- De: David Richo
- Narrado por: Tom Pile
- Duración: 11 h y 35 m
- Versión completa
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General4.5 out of 5 stars 492
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 406
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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2 out of 5 stars
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The hardcopy version would be better
- De RH en 10-29-16
De: David Richo
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Games People Play
- The Basic Handbook of Transactional Analysis
- De: Eric Berne
- Narrado por: David Colacci
- Duración: 6 h y 33 m
- Versión completa
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General4 out of 5 stars 506
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Narración:4 out of 5 stars 416
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Historia4 out of 5 stars 414
Over 40 years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More than five million copies later, Dr. Eric Berne's classic is as astonishing and revealing as it was on the day it was first published. We play games all the time---sexual games, marital games, power games with our bosses, and competitive games with our friends.
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4 out of 5 stars
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Great book but not suited for audio
- De Griggah en 05-10-15
De: Eric Berne
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Be Your Own Best Friend
- The Glorious Truths of Being Female
- De: Chessie King
- Narrado por: Chessie King
- Duración: 3 h y 41 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.
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5 out of 5 stars
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Loved it!
- De Amazon Customer en 09-04-23
De: Chessie King
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- De: Aditi Nerurkar
- Narrado por: Aditi Nerurkar
- Duración: 8 h y 19 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
For Dr. Nerurkar, the common misperception of stress as “bad” needs reframing. Stress is a healthy biological phenomenon that helps us tackle life’s many demands. It becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts, rooted in more than two decades of clinical experience, for when life gets hard.
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5 out of 5 stars
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Practical and Doable!
- De Brandy en 04-09-24
De: Aditi Nerurkar
-
No Excuses!
- The Power of Self-Discipline for Success in Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 6 h y 51 m
- Versión completa
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General4.5 out of 5 stars 6,308
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Narración:4.5 out of 5 stars 4,957
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Historia4.5 out of 5 stars 4,900
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.
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2 out of 5 stars
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Don't buy this book if you have his GOALS! book
- De L. Venable en 12-27-13
De: Brian Tracy
Lo que los oyentes dicen sobre How to Be Your Own Best Friend
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- bb
- 01-18-24
Love
You have to Love yourself and be yourself. Focus on your achievements rather than your mess ups.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dang Ngoc Tinh
- 11-05-23
An excellent into to the self-actualization concept
The book is easy to follow on audio version. It is a great summary of all the great point readers need to begin their self-care, self-understanding, self-exploration, and self-compassion processes. The book is a good initial motivation tool for people to take the first in making themselves happier and kore satisfied every day.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- jillian hull
- 03-30-22
Helpful
It was good but a little long winded to fill up the time. over all a very helpful message.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Annalisa Parent
- 06-17-23
Great to revisit this one
Enjoyed this in college. Great to revisit it again. Such great wisdom in a little book
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sylvie
- 12-18-23
Very encouraging and uplifting, also intellectually insightful! Timeless treasure.
I’m going to listen to it over & over for the positive feelings I get from it.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- David
- 01-12-22
Simple, Short, yet Profound
The fact that this book addresses so many of the challenges, and opportunities for maturing in a profound manner, in such a short time, makes it uniquely useful. Many such books I’ve read and listened to take far too much print, and still leave one confused and feeling unfulfilled. No nearly so much with this book.
I highly recommend this book for oneself, and for a parent or friend wanting to help others along their path.
About my only comment that could have made this book more impactful, is that the presenters sound so much alike (I’m assume they are brothers) one has to really pay attention to follow which is which. Maybe not such a bad thing? It’s probably dependent on who is listening.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-29-23
Simplify the complex.
Well worth the time. This complex topic is simplified by building concept on top of concept.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Angela
- 07-14-23
Did not get anything from this book
I was not impressed with this book at all. I did not hear anything significant or learn anything new. The narrators voice was extremely annoying and thankfully the book ended quickly.
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