Hood Wellness
Tales of Communal Care from People Who Drowned on Dry Land
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Hood Wellness
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Narrado por:
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Deanna Anthony
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De:
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Tamela J. Gordon
Acerca de esta escucha
What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States.
In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures.
Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well.
From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities.
This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care.
Hood Wellness introduces listeners to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.
©2024 Tamela J. Gordon (P)2024 Row House by Spotify AudiobooksLos oyentes también disfrutaron...
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The Day God Saw Me as Black is a genre-defying, cultural critique of white supremacy in the Black Pentecostal religious experience through the lenses of race, gender, sexual expression, and class analyses. A narrative that weaves between critique and meditation, decolonization and reconciliation, the theoretical and the deeply personal, The Day God Saw Me as Black is an imagining of what could be if we stopped denying ourselves — and each other — full liberation.
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5 out of 5 stars
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Such a raw and glaringly honestly work.
- De Christina en 01-07-25
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- De: Jasmine Marie
- Narrado por: Jasmine Marie
- Duración: 5 h y 8 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.
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5 out of 5 stars
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being kind instead of nice
- De Anonymous User en 02-05-25
De: Jasmine Marie
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God Is a Black Woman
- De: Christena Cleveland
- Narrado por: Robin Eller
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 182
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Narración:4.5 out of 5 stars 169
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Historia5 out of 5 stars 168
For years, Christena Cleveland spoke about racial reconciliation to congregations, justice organizations, and colleges. But she increasingly felt she could no longer trust in the God she’d been implicitly taught to worship—a white male God who preferentially empowered white men despite his claim to love all people. A God who clearly did not relate to, advocate for, or affirm a Black woman like Christena.
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5 out of 5 stars
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If you’ve grown up brown and evangelical but never quite fit in the whitemalegod club this book is for you.
- De Jason Como en 12-05-22
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Black Women Taught Us
- An Intimate History of Black Feminism
- De: Jenn M. Jackson
- Narrado por: Jenn M. Jackson
- Duración: 9 h y 55 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Jenn M. Jackson, PhD, has been known to bring historical acuity to some of the most controversial topics in America today. Now, in their first book, Jackson applies their critical analysis to the questions that have long energized their work: Why has Black women’s freedom fighting been so overlooked throughout history, and what has our society lost because of our refusal to engage with our forestrugglers’ lessons? A love letter to those who have been minimized and forgotten, this collection repositions Black women’s intellectual and political work at the center of today’s liberation movements.
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5 out of 5 stars
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Wowwwww
- De Nana of Plants en 03-02-24
De: Jenn M. Jackson
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All the Black Girls Are Activists
- A Fourth Wave Womanist Pursuit of Dreams as Radical Resistance
- De: EbonyJanice Moore
- Narrado por: EbonyJanice Moore
- Duración: 4 h y 52 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
Hip Hop Womanist writer and theologian EbonyJanice’s book of essays center a fourth wave of Womanism, dreaming, the pursuit of softness, ancestral reverence, and radical wholeness as tools of liberation. All The Black Girls Are Activists is a love letter to Black girls and Black women, asking and attempting to offer some answers to “Who would black women get to be if we did not have to create from a place of resistance?” by naming Black women’s wellness, wholeness, and survival as the radical revolution we have been waiting for.
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5 out of 5 stars
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So good
- De Myisha en 05-29-25
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Holler, Child
- Stories
- De: LaToya Watkins
- Narrado por: Joniece Abbott-Pratt, Aaron Goodson, JD Jackson, y otros
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 8
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Historia4 out of 5 stars 8
In Holler, Child’s eleven brilliant stories, LaToya Watkins presses at the bruises of guilt, love, and circumstance. Each story introduces us to a character irrevocably shaped by place and reaching toward something—hope, reconciliation, freedom. In “Cutting Horse,” the appearance of a horse in a man’s suburban backyard places a former horse breeder in trouble with the police. In “Holler, Child,” a mother is forced into an impossible position when her son gets in a kind of trouble she knows too well from the other side.
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5 out of 5 stars
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Great book and readers
- De Paula C. Brancato en 08-10-24
De: LaToya Watkins
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Bibliotherapy in the Bronx
- De: Emely Rumble
- Narrado por: Wesleigh Siobhan
- Duración: 7 h y 59 m
- Versión completa
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General5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia3.5 out of 5 stars 2
Bibliotherapy in The Bronx by Emely Rumble, LCSW, is a groundbreaking exploration of the healing power of literature in the lives of marginalized communities. Drawing from her personal and professional experiences, Rumble masterfully intertwines storytelling with therapeutic insights to reveal how reading can be a potent tool for self-discovery, emotional transformation, and social change.
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5 out of 5 stars
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This book is medicine for bibliophiles
- De Leah en 04-30-25
De: Emely Rumble
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I Did a New Thing
- 30 Days to Living Free
- De: Tabitha Brown
- Narrado por: Tabitha Brown
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 380
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Narración:5 out of 5 stars 366
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Historia5 out of 5 stars 366
Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
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5 out of 5 stars
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Very Good
- De Jennifer Pete en 02-07-24
De: Tabitha Brown
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Rest Is Resistance
- A Manifesto
- De: Tricia Hersey
- Narrado por: Tricia Hersey
- Duración: 5 h y 26 m
- Versión completa
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General5 out of 5 stars 1,014
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Narración:5 out of 5 stars 930
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Historia5 out of 5 stars 926
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
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5 out of 5 stars
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What an experience
- De makeba jones en 10-26-22
De: Tricia Hersey
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- De: Jennifer Mullan PsyD
- Narrado por: Carmen Jewel Jones
- Duración: 17 h y 55 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 51
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Historia5 out of 5 stars 51
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
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3 out of 5 stars
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The content is great and the book is well written. BUT…
- De Melissa Rae en 08-26-24
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We Refuse
- A Forceful History of Black Resistance
- De: Kellie Carter Jackson
- Narrado por: Kellie Carter Jackson
- Duración: 9 h y 11 m
- Versión completa
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General5 out of 5 stars 58
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Narración:4.5 out of 5 stars 52
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Historia5 out of 5 stars 52
Black resistance to white supremacy is often reduced to a simple binary, between Dr. Martin Luther King Jr.'s nonviolence and Malcolm X's "by any means necessary." In We Refuse, historian Kellie Carter Jackson urges us to move past this false choice, offering an unflinching examination of the breadth of Black responses to white oppression, particularly those pioneered by Black women.
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5 out of 5 stars
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Beautiful story about America and Black global pain and joy
- De Brianna McMillian en 06-02-25
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Restore Me
- New Haven, Book 1
- De: J.L. Seegars
- Narrado por: Bianca Drew, Winston James
- Duración: 18 h y 2 m
- Versión completa
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General4.5 out of 5 stars 619
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Narración:4.5 out of 5 stars 597
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Historia4.5 out of 5 stars 597
Sloane: Dominic Alexander is my late husband's best friend and the last man that I should want. For the last ten years, he's taken a sick pleasure in making me feel paper thin, like my existence is of no consequence to him at all. But now, things are different. After a drunken night, and a surprisingly sexy act of heroism, he's started to be . . . nice. Treating me like something other than the embodiment of his annoyance, which would be nice if it didn't make me feel things I swore to never feel for another man after my husband died.
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3 out of 5 stars
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wish they used a different female voice actor 😩
- De Brandi Spencer en 12-14-22
De: J.L. Seegars
love the Realness
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