Hood Wellness

Tales of Communal Care from People Who Drowned on Dry Land

De: Tamela J. Gordon

Narrado por: Deanna Anthony

What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States.

In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures.

Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well.

From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities.

This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care.

Hood Wellness introduces listeners to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.

©2024 Tamela J. Gordon (P)2024 Row House by Spotify Audiobooks

love the Realness

I picked up a copy of the book said why not listen and read it at the same time, I have laughed and cried, got really emotional but I love the raw realness of this book and its truth for black women. I’ll be reading it again!!!!