Hello ... Goodbye
My Journal to Recovery from Anxiety and Depression. Find Hope When All Seems Lost
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Hello ... Goodbye
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Patrick Boylan
Acerca de esta escucha
Welcome to my story. This story is about a journey into the world of anxiety and depression. If you are currently suffering from these conditions, then you can understand how difficult it can be to simply get up in the morning and try to live a normal life.
The truth is that there are days when you just can’t, and it’s hard to make it through the day, but you try your hardest to do it. You try so hard to live a normal life. But it’s like walking around with a boulder around your neck. It’s been a long road for me. That’s why I wanted to share this book.
I want others who are going through anxiety and depression to know that they are not alone; that they don’t have to suffer in silence. In fact, if you are going through this right now, I want you to know that there is nothing wrong with you. If anything, you are so brave and so strong!
©2020 Magdy Mostafa Hussein (P)2021 Magdy Mostafa HusseinLos oyentes también disfrutaron...
-
OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- De: Dave Mowry
- Narrado por: Ralph Scott, Kendra Murray
- Duración: 2 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 79
-
Historia4.5 out of 5 stars 79
What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
-
5 out of 5 stars
-
this is literally me
- De Rbism en 07-16-23
De: Dave Mowry
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,297
-
Narración:5 out of 5 stars 1,986
-
Historia5 out of 5 stars 1,969
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
2 out of 5 stars
-
The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
-
She's Still There
- Rescuing the Girl in You
- De: Priscilla Shirer - foreword, Chrystal Evans Hurst
- Narrado por: Chrystal Evans Hurst
- Duración: 7 h y 26 m
- Versión completa
-
General5 out of 5 stars 1,024
-
Narración:5 out of 5 stars 892
-
Historia5 out of 5 stars 882
Do you feel lost in the middle of your life? Have you somehow drifted far from where you thought you'd be? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to show you how you can find your way back to yourself.
-
5 out of 5 stars
-
life changing experience
- De L. Pearson en 08-12-17
De: Priscilla Shirer - foreword, y otros
-
The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,521
-
Narración:4.5 out of 5 stars 1,224
-
Historia5 out of 5 stars 1,230
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- De: Richard Bandler
- Narrado por: Mark Morgann
- Duración: 4 h y 55 m
- Versión completa
-
General4 out of 5 stars 670
-
Narración:4.5 out of 5 stars 460
-
Historia4 out of 5 stars 450
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
2 out of 5 stars
-
Essential portions are omitted in the audiobook
- De Julia en 12-12-10
De: Richard Bandler
-
You Are Enough
- Heartbreak, Healing, and Becoming Whole
- De: Mandy Hale
- Narrado por: Mandy Hale
- Duración: 3 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 644
-
Narración:4.5 out of 5 stars 530
-
Historia4.5 out of 5 stars 530
Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!
-
1 out of 5 stars
-
Reads like a memoir
- De Book Lover en 02-21-19
De: Mandy Hale
-
OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- De: Dave Mowry
- Narrado por: Ralph Scott, Kendra Murray
- Duración: 2 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 79
-
Historia4.5 out of 5 stars 79
What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
-
5 out of 5 stars
-
this is literally me
- De Rbism en 07-16-23
De: Dave Mowry
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,297
-
Narración:5 out of 5 stars 1,986
-
Historia5 out of 5 stars 1,969
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
2 out of 5 stars
-
The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
-
She's Still There
- Rescuing the Girl in You
- De: Priscilla Shirer - foreword, Chrystal Evans Hurst
- Narrado por: Chrystal Evans Hurst
- Duración: 7 h y 26 m
- Versión completa
-
General5 out of 5 stars 1,024
-
Narración:5 out of 5 stars 892
-
Historia5 out of 5 stars 882
Do you feel lost in the middle of your life? Have you somehow drifted far from where you thought you'd be? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to show you how you can find your way back to yourself.
-
5 out of 5 stars
-
life changing experience
- De L. Pearson en 08-12-17
De: Priscilla Shirer - foreword, y otros
-
The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,521
-
Narración:4.5 out of 5 stars 1,224
-
Historia5 out of 5 stars 1,230
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- De: Richard Bandler
- Narrado por: Mark Morgann
- Duración: 4 h y 55 m
- Versión completa
-
General4 out of 5 stars 670
-
Narración:4.5 out of 5 stars 460
-
Historia4 out of 5 stars 450
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
2 out of 5 stars
-
Essential portions are omitted in the audiobook
- De Julia en 12-12-10
De: Richard Bandler
-
You Are Enough
- Heartbreak, Healing, and Becoming Whole
- De: Mandy Hale
- Narrado por: Mandy Hale
- Duración: 3 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 644
-
Narración:4.5 out of 5 stars 530
-
Historia4.5 out of 5 stars 530
Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!
-
1 out of 5 stars
-
Reads like a memoir
- De Book Lover en 02-21-19
De: Mandy Hale
-
More than My Scars
- The Power of Perseverance, Unrelenting Faith, and Deciding What Defines You
- De: Kechi Okwuchi, Simon Cowell - foreword
- Narrado por: Kechi Okwuchi
- Duración: 7 h y 20 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
The first thing you will notice when you meet Kechi Okwuchi is her scars. One of just two survivors of a devastating plane crash that killed more than 100 people, 16-year-old Kechi was left with third-degree burns over 65 percent of her body. More than My Scars is her incredible story. A story of not just surviving impossible odds but thriving in a world that is too often caught up with how we look on the outside rather than seeing that our true value is within. Now in her early 30s, Kechi has spent the last 16 years refusing to be defined by her trauma.
-
5 out of 5 stars
-
Touching Storyline
- De Anonymous User en 05-30-22
De: Kechi Okwuchi, y otros
-
Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- De: Shawn Johnson
- Narrado por: Shawn Johnson
- Duración: 5 h y 40 m
- Versión completa
-
General5 out of 5 stars 231
-
Narración:5 out of 5 stars 202
-
Historia5 out of 5 stars 199
Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.
-
5 out of 5 stars
-
If only everyone could hear this
- De w lewis en 11-26-22
De: Shawn Johnson
-
Hope and Help for Your Nerves
- De: Dr. Claire Weekes
- Narrado por: Dr. Claire Weekes
- Duración: 1 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 809
-
Narración:4.5 out of 5 stars 680
-
Historia4.5 out of 5 stars 677
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
-
5 out of 5 stars
-
Ageless wisdom
- De Joel en 05-08-15
-
You 1, Anxiety 0
- Win Your Life Back From Fear and Panic
- De: Jodi Aman
- Narrado por: Jodi Aman
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
Anxiety doesn't play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don't let it keep cheating you out of happiness! You are too important. In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps you, and the precise tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress, and doubt. All bets are off. It's time for you. Anxiety is curable. Even if you've had it forever. Even if therapy hasn't worked.
-
5 out of 5 stars
-
Half way through it & its been so helpful already!
- De Jo en 11-22-16
De: Jodi Aman
-
Living Fully
- Dare to Step into Your Most Vibrant Life
- De: Mallory Ervin, Jamie Kern Lima
- Narrado por: Mallory Ervin, Jamie Lynn Kern
- Duración: 6 h
- Versión completa
-
General5 out of 5 stars 530
-
Narración:5 out of 5 stars 459
-
Historia5 out of 5 stars 455
In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows listeners how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen.
-
5 out of 5 stars
-
Fantastic book!
- De Anonymous User en 02-09-22
De: Mallory Ervin, y otros
-
Depression Is a Liar
- De: Danny L Baker
- Narrado por: Gary Furlong
- Duración: 4 h y 5 m
- Versión completa
-
General4 out of 5 stars 47
-
Narración:4.5 out of 5 stars 39
-
Historia4 out of 5 stars 39
My name’s Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple hospitalisations. But over time, I managed to recover, and these days, I’m happy, healthy, and absolutely love my life. This is a memoir that recounts my struggle and eventual triumph over depression.
-
4 out of 5 stars
-
I really enjoyed this book!
- De Placeholder en 11-28-18
De: Danny L Baker
-
Note to Self
- De: Connor Franta
- Narrado por: Connor Franta
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 543
-
Narración:5 out of 5 stars 490
-
Historia4.5 out of 5 stars 490
In this diary-like look at his life since A Work in Progress, Connor talks about his battles with clinical depression, social anxiety, self-love, and acceptance; his desire to maintain an authentic self in a world that values shares and likes over true connections; his struggles with love and loss; and his renewed efforts to be in the moment - with others and himself. Told through short essays, letters to his past and future selves, and poetry, Note to Self is a raw, in-the-moment look at the fascinating interior life of a young creator.
-
5 out of 5 stars
-
Blown
- De Anonymous User en 04-21-17
De: Connor Franta
-
You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- De: Kelley Gunter
- Narrado por: Piper Goodeve
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 61
-
Narración:4.5 out of 5 stars 58
-
Historia4.5 out of 5 stars 59
Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
-
1 out of 5 stars
-
Only for super devout Christians
- De Ordinary Person en 06-13-20
De: Kelley Gunter
-
The Girl Who Fell from the Sky
- De: Emma Carey
- Narrado por: Emma Carey
- Duración: 7 h y 35 m
- Versión completa
-
General5 out of 5 stars 216
-
Narración:5 out of 5 stars 209
-
Historia5 out of 5 stars 208
For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.
-
5 out of 5 stars
-
Amazing
- De Spiderbaby en 04-09-25
De: Emma Carey
-
Somebody Should Have Told Us!
- Simple Truths for Living Well
- De: Jack Pransky
- Narrado por: Jack Pransky
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 72
-
Narración:4 out of 5 stars 65
-
Historia4.5 out of 5 stars 66
This audiobook is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking and how our use of our power of thought creates the "reality" we see, out of which we then think, feel, and act. Here are 10 simple but profound truths for living well, arising from three spiritual facts that once grasped or truly realized can transform one's life.
-
5 out of 5 stars
-
Your thoughts create your life.
- De Amazon Customer en 09-23-19
De: Jack Pransky
-
Choose Joy
- Finding Hope and Purpose When Life Hurts
- De: Sara Frankl, Mary Carver
- Narrado por: Mary Carver, Ann Marie Gideon, Tara Ochs, y otros
- Duración: 5 h y 41 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
What would you do if you were going to die soon? What wisdom would you impart to the world if you knew it was your last chance? Sara Frankl's eventual death was indeed tragic, but the vignettes she presents are unforgettable. Choose Joy is a must-have for those searching for meaning and beauty in a world full of tragedy. Her words breathe with vitality and life, and her stories will inspire smiles, tears, and the desire to "choose joy".
-
5 out of 5 stars
-
Beautiful, Uplifting & Real: a wonderful story.
- De Camisha G en 07-21-21
De: Sara Frankl, y otros
-
The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- De: Meg Meeker M.D.
- Narrado por: Karen White
- Duración: 10 h y 7 m
- Versión completa
-
General4 out of 5 stars 146
-
Narración:4 out of 5 stars 122
-
Historia4 out of 5 stars 122
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
-
5 out of 5 stars
-
Recommend the book but had hard time listening to
- De Kaletra Dispennett en 12-25-16
De: Meg Meeker M.D.