Heal Your Mind

De: Louise Hay

Narrado por: Mona Lisa Schulz M.D. Ph.D.

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. you'll learn what's going on in your brain and body when:You feel sad, angry, or panickedAn addictive substance or behavior has hold of youYou have trouble focusing, reading, or rememberingA past trauma is clouding your mind in...

Highly recommend

I was taken by Dr Schulz, her humility, her generosity and her clarity. I learned so much from the first listen, I took notes. I will listen again and send to my friends. This is a very special experience.

Brilliant

I recommend this book to physicians and other health practitioners, including therapists and psychiatrists. We are a young country and can be limited in our scope of what medicine is. This book may be used as another tool for the tool box toward managing and transcending ill health. Schultz and Hays illustrate logically the connections between body and mind and health. Thank you once more for this bible, and reminding me of the power of my mind and what I can do to heal it and my body. Dr. Mona Lisa's narration became natural and charming as I listened. I can't imagine anyone other than her speaking into my ear.

Amazing content - listening to it was painful

Would you recommend this book to a friend? Why or why not?

The book - yes! The audio??? no.

What was one of the most memorable moments of Heal Your Mind?

This subject is such important information for all of us.

Who would you have cast as narrator instead of Mona Lisa Schulz MD?

An actress who can breathe life into the words.

Do you think Heal Your Mind needs a follow-up book? Why or why not?

no.

Any additional comments?

Mona Lisa Schulz is brilliant and her story is extraordinary. But someone should have been kind enough to tell her that it was not the best idea for her to read her own amazing work.

Excellent Information!

This book put information together in a different way than I had ever heard it presented before and provided me with tools to develop a fresh perspective to the dis-eases in my life! I have listened to it 3 different times and each time I feel more hope that It is possible that I can get my health and attitudes flowing in a healthy direction! I see now that it is okay to cut myself some slack!

it's alright!

I didn't dislike it. I'm just not a fan of the style it was in. it made me think of someone who was paranoid with their health and letting their mind jump to conclusions about what they're feeling. the best part of it is it totally EMPHASIZED being aware of your feelings from emotional to physical which is always good. I think many people would benefit from this reading.