Happy 95% of the Time
Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
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Happy 95% of the Time
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Narrado por:
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Walter Dixon
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In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.
Happy 95% of the Time explains how our attachments to our egos can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning.
Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression:
- Cognitive behavioral therapy (CBT) - an example of Western left-brain, analytical thinking.
- Practical spirituality - an example of Eastern right-brain, mystical thinking.
- Mindfulness meditation - an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind.
Numerous world-renowned authorities on personal success - from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy - have praised Walter's previous books. We are sure they - and you - will find Happy 95% of the Time just as valuable and compelling.
©2015 Walter Doyle Staples, PhD (P)2015 Gildan Media LLCLos oyentes también disfrutaron...
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As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.
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5 out of 5 stars
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General5 out of 5 stars 63
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Narración:5 out of 5 stars 57
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Hell realms, gods, and hungry ghosts - these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation.
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5 out of 5 stars
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Lo que los oyentes dicen sobre Happy 95% of the Time
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia1 out of 5 stars
- Yigosh
- 05-03-18
lacking depth
Generic psychobabble "if you believe, you can do anything, just don't ask me how." kinda book. Totally lacking in depth. Don't let the PhD next to author's name fool you. He doesn't have a PhD in psychology but in business. I wonder what made him thank that he qualifies for writing a book on happiness and CBT. The narrator is robotic. Skip this one.
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