Habits

Harnessing the Power of Small Changes for Life

De: Kenny Elliot Fairley

Narrado por: Logan Phillipi

Rewire Your Routine & Unlock Effortless Success Through Habits!

Are you tired of feeling trapped in an endless cycle of failed attempts to change your life? Do you wish your habits worked for you instead of against you—where progress feels natural, not like a constant uphill struggle?

This book is your ultimate guide to breaking free from outdated, ineffective approaches to habits and finally building the life you've always wanted. With practical, science-backed strategies, you’ll discover how to create lasting change—without relying on fleeting motivation or sheer willpower.

Forget the Myths That Hold You Back:

“You need ironclad willpower to succeed.”
(Truth: Success isn’t about willpower—it’s about creating systems that make change almost automatic).

“If you miss a day, you’ve failed.”
(Truth: Real progress isn’t perfect—it’s messy, human, and built on bouncing back stronger).

This book offers a real-world, flexible approach to building habits—perfect for busy, unpredictable lives. No matter your challenges, you’ll find tools and strategies designed to help you succeed with ease.

Inside, you’ll learn:

• How to make lasting changes without relying on motivation or discipline
• The secret to designing your environment so success happens automatically
• How to build a self-sustaining cycle of progress that keeps you moving forward
• Why small, daily actions lead to massive, life-changing results—and how to apply them today

©2025 Kenny Elliot Fairley (P)2025 Kenny Elliot Fairley

Building Good Habits

This audiobook about habits is very helpful. It shows how small changes can make a big difference in life. The ideas are easy to understand and follow. I liked how it explains why habits matter and how to build good ones. It gave me useful tips to improve my daily routine. A nice book for anyone looking to make positive changes step by step.

Simple Habits, Big impacts!!!

This audiobook was clear, motivating, and easy to follow, it shows how small daily shifts can create lasting success. Perfect for anyone looking to build better habits and stay consistent.

inally Made Habits Stick

I’ve always struggled with starting strong and then quitting after a few days. This broke that cycle for me. The strategies are simple but powerful, especially the tips about habit stacking and identity-based change. I stopped thinking of myself as someone “trying” to be healthy and just started acting like someone who is healthy. That small shift helped so much. I’ve built a morning routine I actually look forward to. It’s not about motivation, it’s about structure, and this book helped me create it.

Small Shifts....Big Impact

This book strips away the pressure and helps you build real progress one step at a time. It’s encouraging and perfect for anyone tired of starting over. The focus on systems over willpower makes lasting change way more achievable. Great book. I highly recommend!

Small Tweaks, Big Results

I’ve been trying to break a few bad habits and build better routines, but I kept getting stuck. This audiobook helped me take a step back and approach it in a way that actually made sense. It wasn’t preachy or overwhelming, but it gave me simple ideas I could start using right away. I’ve already noticed a shift in how I structure my mornings. It’s encouraging without being cheesy, and I really liked the realistic tone throughout.