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Giving Up Without Giving Up
- Meditation and Depressions
- Narrado por: Tom MacGairl
- Duración: 5 h y 46 m
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5 out of 5 stars
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A top-five selection
- De M. James en 04-25-15
De: Martin Laird
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 993
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Narración:4.5 out of 5 stars 818
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Historia5 out of 5 stars 813
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
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General5 out of 5 stars 218
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Narración:4.5 out of 5 stars 180
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Historia5 out of 5 stars 178
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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5 out of 5 stars
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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The Trauma of Everyday Life
- De: Mark Epstein MD
- Narrado por: Walter Dixon
- Duración: 6 h y 20 m
- Versión completa
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General4 out of 5 stars 203
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Narración:4 out of 5 stars 186
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Historia4 out of 5 stars 182
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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3 out of 5 stars
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Good information, maybe fire the speed reader?
- De Wes Highfill en 05-15-14
De: Mark Epstein MD
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Invitation to Solitude and Silence
- Experiencing God's Transforming Presence
- De: Ruth Haley Barton
- Narrado por: Ruth Haley Barton
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 200
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Narración:4.5 out of 5 stars 174
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Historia4.5 out of 5 stars 169
Ruth Haley Barton describes how she has discovered the real presence of God, the God who is present through the practice of solitude and silence. Her audiobook invites you to meet God deeply and fully outside the demands and noise of daily life. It is a call to the adventure of spiritual transformation, an adventure that will lead you to freedom and authenticity, allowing you to become the person God created you to be.
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5 out of 5 stars
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a must read!!
- De Joannelm en 05-10-18
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- De: Mark Epstein MD
- Narrado por: Patrick Lawlor
- Duración: 5 h y 2 m
- Versión completa
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General4 out of 5 stars 401
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Narración:4 out of 5 stars 342
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Historia4 out of 5 stars 333
Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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5 out of 5 stars
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beautiful and insightful
- De MossyFernForest en 10-21-15
De: Mark Epstein MD
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 707
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Narración:4.5 out of 5 stars 542
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Historia4.5 out of 5 stars 529
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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Essential Spirituality
- De: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrado por: Roger Walsh M.D.#Ph.D.
- Duración: 2 h y 45 m
- Versión resumida
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General4.5 out of 5 stars 110
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 64
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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5 out of 5 stars
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Highly recommended
- De Mark en 05-13-04
De: Roger Walsh MD PhD, y otros
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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General5 out of 5 stars 153
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Narración:5 out of 5 stars 127
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Historia5 out of 5 stars 121
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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5 out of 5 stars
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- De: Christopher L. Heuertz
- Narrado por: Adam Verner
- Duración: 6 h y 28 m
- Versión completa
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General4.5 out of 5 stars 499
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Narración:4.5 out of 5 stars 426
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Historia4.5 out of 5 stars 424
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
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A Pretty Good Book, Not a Great Audiobook
- De Austen en 05-03-18
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The Way of Grace
- The Transforming Power of Ego Relaxation
- De: Miranda Macpherson, Russ Hudson - foreword
- Narrado por: Miranda Macpherson
- Duración: 12 h y 33 m
- Versión completa
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General5 out of 5 stars 54
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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5 out of 5 stars
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The revelations of the practices of presence and love
- De sierra mimi en 04-09-19
De: Miranda Macpherson, y otros
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A Year to Live
- De: Stephen Levine
- Narrado por: Stephen Levine
- Duración: 3 h y 17 m
- Versión completa
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General4 out of 5 stars 230
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Narración:4 out of 5 stars 178
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Historia4 out of 5 stars 171
If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.
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4 out of 5 stars
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Thought provoking and useful
- De Shawn Wheeler en 03-15-03
De: Stephen Levine
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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How Can I Help?
- Stories and Reflections on Service
- De: Paul Gorman, Ram Dass
- Narrado por: Paul Brion
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 57
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Historia4.5 out of 5 stars 57
Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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1 out of 5 stars
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what's the point?
- De luis en 05-08-24
De: Paul Gorman, y otros
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Falling into Grace
- Insights on the End of Suffering
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 10 h y 16 m
- Versión completa
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General5 out of 5 stars 1,025
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Narración:5 out of 5 stars 877
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Historia5 out of 5 stars 865
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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5 out of 5 stars
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Soul Food
- De S. Atkins en 05-26-16
De: Adyashanti
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,091
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Narración:4 out of 5 stars 838
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Historia4 out of 5 stars 811
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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Nothing Holy About It
- The Zen of Being Just Who You Are
- De: Tim Burkett
- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 80
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Historia5 out of 5 stars 80
According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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5 out of 5 stars
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
Lo que los oyentes dicen sobre Giving Up Without Giving Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- K. Cox
- 08-20-21
This will save my life.
I'm a mental health therapist that also lives with depression. A client told me she was reading this book, and I picked it up just for ... who knows. I have never read anything that resonated so deeply. I kept thinking/saying "How did you know?!" I have so much gratitude to God and the author for making this book available for me.
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