Giving Up Without Giving Up
Meditation and Depressions
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Giving Up Without Giving Up
Compra ahora por $16.35
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tom MacGairl
-
De:
-
Jim Green
Acerca de esta escucha
"What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?"
This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.
Drawing on his extensive experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make "the gentle pilgrimage of recovery". He guides us through "the invention of depression" in the mid-20th century, questioning the increasing tendency to medicalize human suffering. Based on the insight that "Life is the Treatment", he offers a thorough and practical approach to our times of personal desolation, showing how we can learn to treat ourselves and each other with care and compassion. At the heart of this approach is the practice of meditation, learned from the Buddha, The Desert Fathers and Mothers, and Jesus himself. It's a practice that, this heartfelt book insists, can help you "to be depressed - which might mean in mourning - for exactly as long as you need to be, no longer and no shorter. Then, changed, you are brought back to life, which is change itself."
©2018 Jim Green (P)2019 Audible, LtdLos oyentes también disfrutaron...
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,959
-
Narración:4.5 out of 5 stars 4,190
-
Historia4.5 out of 5 stars 4,150
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,088
-
Narración:4 out of 5 stars 835
-
Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 1,023
-
Narración:4.5 out of 5 stars 845
-
Historia5 out of 5 stars 840
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
5 out of 5 stars
-
Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 760
-
Narración:5 out of 5 stars 655
-
Historia5 out of 5 stars 651
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
5 out of 5 stars
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
Mindful Silence
- The Heart of Christian Contemplation
- De: Phileena Heuertz
- Narrado por: Phileena Heuertz
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 42
-
Historia4.5 out of 5 stars 41
Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God - to experience the divine and be transformed.
-
5 out of 5 stars
-
I learned so much!
- De Belinda K. Burton en 01-30-19
De: Phileena Heuertz
-
Falling into Grace
- Insights on the End of Suffering
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 10 h y 16 m
- Versión completa
-
General5 out of 5 stars 1,041
-
Narración:5 out of 5 stars 893
-
Historia5 out of 5 stars 881
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
-
5 out of 5 stars
-
Soul Food
- De S. Atkins en 05-26-16
De: Adyashanti
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,959
-
Narración:4.5 out of 5 stars 4,190
-
Historia4.5 out of 5 stars 4,150
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
-
General4 out of 5 stars 1,088
-
Narración:4 out of 5 stars 835
-
Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
-
5 out of 5 stars
-
Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 1,023
-
Narración:4.5 out of 5 stars 845
-
Historia5 out of 5 stars 840
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
5 out of 5 stars
-
Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
-
The Five Invitations
- Discovering What Death Can Teach Us About Living Fully
- De: Frank Ostaseski
- Narrado por: Frank Ostaseski
- Duración: 12 h y 16 m
- Versión completa
-
General5 out of 5 stars 760
-
Narración:5 out of 5 stars 655
-
Historia5 out of 5 stars 651
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart, and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves.
-
5 out of 5 stars
-
A wonderful resource for caregivers, patients
- De Elizabeth Kerin en 02-05-18
De: Frank Ostaseski
-
Mindful Silence
- The Heart of Christian Contemplation
- De: Phileena Heuertz
- Narrado por: Phileena Heuertz
- Duración: 5 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 42
-
Historia4.5 out of 5 stars 41
Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God - to experience the divine and be transformed.
-
5 out of 5 stars
-
I learned so much!
- De Belinda K. Burton en 01-30-19
De: Phileena Heuertz
-
Falling into Grace
- Insights on the End of Suffering
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 10 h y 16 m
- Versión completa
-
General5 out of 5 stars 1,041
-
Narración:5 out of 5 stars 893
-
Historia5 out of 5 stars 881
Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
-
5 out of 5 stars
-
Soul Food
- De S. Atkins en 05-26-16
De: Adyashanti
-
The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- De: Francis Weller, Thomas Hübl, Michael Lerner - foreword
- Narrado por: Derek Botten
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 327
-
Narración:4.5 out of 5 stars 273
-
Historia4.5 out of 5 stars 269
The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.
-
5 out of 5 stars
-
Grief for Dummies
- De August en 08-14-17
De: Francis Weller, y otros
-
One Breath at a Time
- Buddhism and the Twelve Steps
- De: Kevin Griffin
- Narrado por: Kevin Griffin
- Duración: 10 h y 45 m
- Versión completa
-
General5 out of 5 stars 220
-
Narración:4.5 out of 5 stars 189
-
Historia5 out of 5 stars 191
One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
-
5 out of 5 stars
-
Narration is no problem ...
- De CeeFee en 12-17-19
De: Kevin Griffin
-
The Jesus Prayer
- The Ancient Desert Prayer That Tunes the Heart to God
- De: Frederica Mathewes-Green
- Narrado por: Frederica Mathewes-Green
- Duración: 5 h y 21 m
- Versión completa
-
General5 out of 5 stars 148
-
Narración:4.5 out of 5 stars 131
-
Historia4.5 out of 5 stars 127
In the earliest centuries of faith, Christians in the deserts of Palestine and Africa sought a short prayer that could be easily repeated, in order to acquire the habit of "prayer without ceasing." The result was The Jesus Prayer: "Lord Jesus Christ, Son of God, have mercy on me." This jewel of Eastern Christianity aims at enabling a person to be in God's presence, rather than to focus on feelings or thoughts about God.
-
4 out of 5 stars
-
Wonderfully inspiring overview of the Jesus Prayer
- De Maria Baltazzi, PHD, MFA en 12-04-16
-
Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
-
General5 out of 5 stars 156
-
Narración:5 out of 5 stars 130
-
Historia5 out of 5 stars 124
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
-
5 out of 5 stars
-
Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General5 out of 5 stars 275
-
Narración:5 out of 5 stars 231
-
Historia5 out of 5 stars 231
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
1 out of 5 stars
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Awakening the Buddha Within
- De: Lama Surya Das
- Narrado por: Lama Surya Das
- Duración: 3 h y 5 m
- Versión resumida
-
General4.5 out of 5 stars 552
-
Narración:4.5 out of 5 stars 381
-
Historia4.5 out of 5 stars 376
Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas.
-
5 out of 5 stars
-
Wonderful guidance!
- De Deborah en 05-15-03
De: Lama Surya Das
-
A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
-
General4.5 out of 5 stars 709
-
Narración:4.5 out of 5 stars 543
-
Historia4.5 out of 5 stars 530
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
-
1 out of 5 stars
-
NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
-
True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 465
-
Narración:4.5 out of 5 stars 386
-
Historia4.5 out of 5 stars 383
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
-
4 out of 5 stars
-
Quality Buddhist-Inspired Guidance, with Examples
- De Rich en 04-17-16
De: Tara Brach
-
San Pedro Huachuma
- Opening the Pathways of the Heart
- De: Javier Regueiro
- Narrado por: Javier Regueiro
- Duración: 9 h y 23 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
Our Western psychic and psychological make-up differs radically from that of Andean people, and our needs as modern people differ just as much from the needs of the ancestors and inhabitants of this land. This audiobook intends to bridge the cultural gap in ways that honor the wealth of wisdom gathered through centuries of native studies and experimentation, and at the same time address our present day state of emotional disconnection and spiritual confusion, which are at the root of most physical, emotional, and mental diseases.
-
3 out of 5 stars
-
I really wanted to like this
- De S.K. en 12-19-18
De: Javier Regueiro
-
Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
-
General5 out of 5 stars 221
-
Narración:4.5 out of 5 stars 183
-
Historia5 out of 5 stars 181
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
-
5 out of 5 stars
-
on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
-
Advice Not Given
- A Guide to Getting Over Yourself
- De: Mark Epstein MD.
- Narrado por: Mark Epstein MD.
- Duración: 6 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 737
-
Narración:4.5 out of 5 stars 639
-
Historia4.5 out of 5 stars 633
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
-
2 out of 5 stars
-
This book needs to be Me Too#ed out of existance
- De amanda en 04-11-19
De: Mark Epstein MD.
-
In Search of Wisdom
- A Monk, a Philosopher and a Psychiatrist on What Matters Most
- De: Matthieu Ricard, Alexandre Jollien, Sherab Chozdin Kohn - translation, y otros
- Narrado por: Richard Poe, Luis Moreno, Tom Picasso
- Duración: 12 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
Here is an audiobook born of the friendship of three gifted teachers that explores the universal human journey and our quest for meaning and understanding. This translation of the French best-seller brings listeners an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Dr. Christophe Andre.
-
5 out of 5 stars
-
Life changing.
- De Senda Brue en 06-04-21
De: Matthieu Ricard, y otros
Lo que los oyentes dicen sobre Giving Up Without Giving Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- K. Cox
- 08-20-21
This will save my life.
I'm a mental health therapist that also lives with depression. A client told me she was reading this book, and I picked it up just for ... who knows. I have never read anything that resonated so deeply. I kept thinking/saying "How did you know?!" I have so much gratitude to God and the author for making this book available for me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona