Getting to Good Riddance
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Getting to Good Riddance
Compra ahora por $14.48
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Hillary Huber
Acerca de esta escucha
Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple science-based exercises and a healthy dose of tough love, this book will help you:
- Kick pain, shame, and fear to the curb
- Become an expert in yourself and what you want
- Progress past just feeling better and get to saying "Good riddance, asshole!"
This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
©2022 Jodie Eckleberry-Hunt (P)2022 Dreamscape Media, LLCLos oyentes también disfrutaron...
-
Move on Motherf--ker
- Live, Laugh, and Let Sh*t Go
- De: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrado por: Amy McFadden
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 11
-
Narración:5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
-
1 out of 5 stars
-
HORID … I’m known for having a potty mouth but this author is RIDICULOUS … Far beyond useful application of profanity
- De D. Griffin en 04-07-23
De: Jodie Eckleberry-Hunt, y otros
-
You Are Not Alone
- A Men's Gaslighting Recovery
- De: Dennis Chapman
- Narrado por: Craig Roberts
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.
-
5 out of 5 stars
-
Wonderful!
- De Tyler en 11-23-22
De: Dennis Chapman
-
Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- De: Brené Mindful
- Narrado por: Diedra A Eby
- Duración: 5 h y 18 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources.
De: Brené Mindful
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
-
General5 out of 5 stars 2,294
-
Narración:5 out of 5 stars 1,915
-
Historia5 out of 5 stars 1,902
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
3 out of 5 stars
-
Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
-
Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 10 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,287
-
Narración:4.5 out of 5 stars 1,091
-
Historia5 out of 5 stars 1,086
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
-
5 out of 5 stars
-
Wake up call !
- De sashy en 08-18-16
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,288
-
Narración:4.5 out of 5 stars 2,753
-
Historia4.5 out of 5 stars 2,745
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
4 out of 5 stars
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
Move on Motherf--ker
- Live, Laugh, and Let Sh*t Go
- De: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrado por: Amy McFadden
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 11
-
Narración:5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
-
1 out of 5 stars
-
HORID … I’m known for having a potty mouth but this author is RIDICULOUS … Far beyond useful application of profanity
- De D. Griffin en 04-07-23
De: Jodie Eckleberry-Hunt, y otros
-
You Are Not Alone
- A Men's Gaslighting Recovery
- De: Dennis Chapman
- Narrado por: Craig Roberts
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.
-
5 out of 5 stars
-
Wonderful!
- De Tyler en 11-23-22
De: Dennis Chapman
-
Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- De: Brené Mindful
- Narrado por: Diedra A Eby
- Duración: 5 h y 18 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources.
De: Brené Mindful
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- De: Jackson MacKenzie, Shannon Thomas - foreword
- Narrado por: Kaleo Griffith, Erin Spencer
- Duración: 8 h y 22 m
- Versión completa
-
General5 out of 5 stars 2,294
-
Narración:5 out of 5 stars 1,915
-
Historia5 out of 5 stars 1,902
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
3 out of 5 stars
-
Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
-
Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- De: Ramani Durvasula PhD
- Narrado por: Ramani Durvasula PhD
- Duración: 10 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,287
-
Narración:4.5 out of 5 stars 1,091
-
Historia5 out of 5 stars 1,086
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
-
5 out of 5 stars
-
Wake up call !
- De sashy en 08-18-16
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,288
-
Narración:4.5 out of 5 stars 2,753
-
Historia4.5 out of 5 stars 2,745
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
4 out of 5 stars
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 858
-
Narración:4.5 out of 5 stars 711
-
Historia4.5 out of 5 stars 701
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
-
2 out of 5 stars
-
Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 1,243
-
Narración:4.5 out of 5 stars 1,091
-
Historia4.5 out of 5 stars 1,088
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
2 out of 5 stars
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
Anxious in Love
- How Stopping the Spiral of Toxic Thoughts and Anxiety in Relationship Overcoming Conflicts and Insecure of Couple. Abandonment and Separation, Insecure in Love, Developing Self-Awareness
- De: Teresa Williams, Dr Miller Scarlett
- Narrado por: Amanda Smith
- Duración: 5 h y 28 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Relationship anxiety is one of the most common issues that couples face. It is typical for new and old relationships alike to be torn apart by insecurities and worries that each individual has. Anxious in Love helps you challenge your anxiety, and it helps you deal with your partner’s anxiety. In a comprehensive but understandable manner, you will see how you can break free of your worries. With a little care, you and your partner can begin taking steps forward with security and excitement rather than fear and dread.
De: Teresa Williams, y otros
-
Anxiety in Relationship
- How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couple Therapy, Skills
- De: Teresa Williams, Dr Miller Scarlett
- Narrado por: Amanda Smith
- Duración: 4 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love. No matter if recent situations have stirred up all your underlying anxieties or you have lived your whole life with anxiety, there is no need to accept that your remaining life is going to be the same. If you are exhausted from living with the constant pain of panic, overwhelmed with unnecessary relationship worries, or feel anxious now and then, you can take the help of this audiobook.
-
5 out of 5 stars
-
I love this audio book!
- De Kelley Robison en 12-06-20
De: Teresa Williams, y otros
-
Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
-
General5 out of 5 stars 141
-
Narración:5 out of 5 stars 119
-
Historia5 out of 5 stars 119
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
-
5 out of 5 stars
-
Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
-
Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- De: Lucca Zeni
- Narrado por: Braden Neptune
- Duración: 3 h y 39 m
- Versión completa
-
General5 out of 5 stars 66
-
Narración:5 out of 5 stars 64
-
Historia5 out of 5 stars 64
Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
-
5 out of 5 stars
-
Great Information
- De Ginger Spears en 02-20-23
De: Lucca Zeni
-
Dark Psychology and Gaslighting Manipulation
- How to Recognize Lying, Analyze people, and Heal from Emotional Abuse
- De: Janet Bloom
- Narrado por: Siobhan Hallinan
- Duración: 3 h y 7 m
- Versión completa
-
General5 out of 5 stars 110
-
Narración:5 out of 5 stars 110
-
Historia5 out of 5 stars 110
Are you stuck in a relationship with a toxic person? Are you constantly questioning yourself and your own sanity? Well, you may be the victim of a common manipulation technique called gaslighting. But don't worry. You are not alone.
-
5 out of 5 stars
-
Love this audiobook
- De Kayleigh Elliott en 12-14-23
De: Janet Bloom
-
13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
-
5 out of 5 stars
-
Very helpful and impactful
- De Anne M. Thomas en 04-04-25
De: Sarrana Rain
-
Trust Yourself Again: Your Gaslighting Recovery
- Overcome and Heal from Your Experience with Relationship Abuse and Find Your Path
- De: Dennis Chapman
- Narrado por: Amber Battaglia
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 32
-
Narración:5 out of 5 stars 31
-
Historia5 out of 5 stars 31
A quarter of men and women have been victims of gaslighting…and here’s how you can spot and stop the abuse.
-
5 out of 5 stars
-
I love this book!
- De Alivia D en 08-02-22
De: Dennis Chapman
-
Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- De: Julia Kristina
- Narrado por: Julia Kristina
- Duración: 6 h y 1 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 36
-
Historia5 out of 5 stars 35
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
-
5 out of 5 stars
-
Julia Knocks it Out of the Park!
- De SCOTT E WHITLOCK en 11-11-22
De: Julia Kristina
-
Love and Respect
- Insecure in Love and Codependent No More: Overcome Jealousy, Anxiety, Depression, Possessiveness, Abandonment, Codependency, Narcissistic Relationships and Boost your Self Esteem
- De: Scarlett Love
- Narrado por: ChasMandala
- Duración: 7 h y 28 m
- Versión completa
-
General3.5 out of 5 stars 15
-
Narración:3.5 out of 5 stars 12
-
Historia3.5 out of 5 stars 12
Do you feel anxious or insecure in your relationship? Does your relationship feel oddly one-sided? If so - This is the perfect bundle for you! If you're like most of us, you've been through dramatic break-ups and painful conflicts...and you want to stop repeating the same mistakes and finally have a perfect relationship. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist.
-
5 out of 5 stars
-
no more narastic love relationship
- De 6699 Unlimited en 06-03-20
De: Scarlett Love
-
Mr Unavailable and the Fallback Girl
- De: Natalie Lue
- Narrado por: Lucy Price-Lewis
- Duración: 10 h y 16 m
- Versión completa
-
General5 out of 5 stars 626
-
Narración:5 out of 5 stars 538
-
Historia4.5 out of 5 stars 532
Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
-
5 out of 5 stars
-
An unavailable, fall back's girl momentary realizations verbalized
- De Rina en 08-15-15
De: Natalie Lue