Finding Awareness: The Journey of Self-Discovery

De: Amit Pagedar

Narrado por: Cliff Miller

Duración: 8 h y 56 m

Resumen del Editor

In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions, and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the listener to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this audiobook he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.

Along with accounts of real conversations with his followers over the past few years, Amit offers an account of his own personal journey through this audiobook. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The audiobook also includes a comprehensive question-and-answer section, where listeners will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.

©2021 Amit Pagedar (P)2021 Amit Pagedar

Transformation happens....

This book, very carefully, step-by-step took me on a journey inwards - understanding why the mind does what it does. I discovered that so much of what I experienced was the mind just trying to protect itself - which, in turn, created a lot of suffering. There was so much insecurity, fear, negative beliefs, negative past experiences that the mind was dealing with. This book is helping me understand all of that and so much more. Yes, there are moments when the mind goes back into the past, etc., etc., but now, this new-found aliveness has been discovered. I feel that my life has so many possibilities in front of it. And in addition to this book, the Finding Insight Community which has courses, webinars, etc - is absolutely incredible. Highly recommend this book and the Finding Insight Community.

liberation of existence

all I can say is, thank you.
I feel like I've read most of the top self awareness, meditation and self help books like most of Ekhart tolly, and some psychology for cbt and DBT type therapies, and this has been the cherry on top for at least my journey.
very informational and powerful for those who are ready for the only change we are supposed to go through with our time on this planet!

Life-changing

Highly recommended to anyone on their self-discovery journey. Easy to understand concepts and offers a practical approach to looking inwards and finding inner peace. I also enjoyed the Q&A section and found it very helpful.