Fearvana

The Revolutionary Science of How to Turn Fear into Health, Wealth, and Happiness

De: Akshay Nanavati

Narrado por: Akshay Nanavati

Duración: 7 h y 51 m

Resumen del Editor

Everyone experiences fear, stress, or anxiety at some point in their lives, but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.

Weaving together inspiring stories, in-depth research in neuroscience, psychology, and spirituality, practical insight, and actionable strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness.

Fearvana’s revolutionary approach shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to.

By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between you are now and where you want to be.

©2018 Akshay Nanavati (P)2018 Akshay Nanavati

One of the best pieces of content ever

This is an extremely well researched and constructed books with concrete actions on how to make fear our eternal dance partner in life. Fearvana has also tied the loose ends on many concepts taught to me by other coaches and mentors. Can not wait to put this into action, thank you Akshay!

Life changed forever

It's been a while since I finished reading and taking notes on Fearvana. I have already recommended this book to many friends, because it changed my perspective on life's stressors and challenges, and changed my whole perspective on life.
Fearvana helped me realize that I have a lot of negative thoughts about myself that I was completely blind to. This book is the tool to recognize fears and realize how sometimes the things we fear are the exact things that will be the most rewarding, making us the happiest most fulfilled versions of ourselves. I have changed my attitude dramatically towards "boring" tasks such as studying, training, and job applications, because Akshay’s book taught me to fall in love with the struggle and to love the process, because it gives us strength and makes us better. Fearvana taught me that everything that I want and everything in my life that is important requires hard work and struggle, and requires facing fears and being uncomfortable.
Fearvana taught me that a lot of my emotional responses were the “second dart syndrome” of judging myself. Learning Akshay’s "second-dart" definition has given me more control and made me a lot more confident. I can now view my stress and anxiety from a new perspective because of this book! I view my stress response as a sign that I'm passionate about changing and accepting myself, and I’m improving my self-talk and mental strength every day.

Fearvana inspired me to go out of my comfort zone and seek out those fearful experiences that strengthen us. I’m more comfortable with them and I know I can use this new strength to my advantage in all areas of life.

This book will no doubt inspire you to realize how much of your life is controlled by fear and hopefully, like me, inspire you to start living the life you want!

Thanks Akshay!

Face your fear with love

For anyone with an ounce of desire to improve life, to faithfully tackle life's challenges, and understand better how to mold and shape the human brain for a heathier, stronger, more brilliant you; well then, you'll find some insightful answers here.

Akshay as brought together some of the most helpful information and composed it in such a way that helps me understand what a more brilliant person I can be. Using my fear to move beyond myself to find the Self. I want to become better as a person, friend, stranger, helper. Ashkay's book has certainly been that tidal push in the right direction. I couldn't have found a better start to the rest of my journey. Thank you Akshay.

Thank you for this Masterpiece🙏

This thought-provoking masterpiece is a treasure trove of wisdom that leaves a lasting impact, encouraging self-discovery and resilience. "Fearvana" is a powerful reminder that by confronting our fears, we can discover a state of joy and fulfillment that goes beyond imagination. It's a life-changing book that empowers readers to find their own Fearvana and live a truly meaningful life. Akshay Nanavati's captivating storytelling and practical approach make it a must-read for those seeking to conquer their fears and find genuine joy in life!

Leading You Towards the Right Path

Weaving together inspiring stories, in-depth research in neuroscience, psychology and spirituality, practical insight, and actionable strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth and happiness.

Akshay Nanavati is a Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom. This book was endorsed by the Dalai Lama. His latest adventure is a plan to cross Antarctica solo over the 2024 season.

I highly recommend this book especially if you’re trying to better your life!

Worth a listen or two...

Full of wisdom worth reviewing to avoid complacency. Uses science, stories/examples, personal experience, and other resources to reinforce ideas. Can be applied to many walks of life. Recommend

A Masterclass in Real Life Growth & Transformation

This is one of the most powerful books I've ever read. I'm not just saying this. I'm an avid learner in the personal growth arena. Akshay spoke toe soul in this work. The amount of work it took to bring so much relevant scientific and practical application is truly evident. it's a must read if you want to pursue your own personal greatness.

Must Read Book For Men! Don't Be Scared.

Learn how to turn FEAR into Power!!! Favorite book of 2022!!!

I had thought I handled my fears and controlled my mind. Then my life changed, and some old experiences and feelings started coming back into my mind. I push these thoughts out for a while, but they always find their way around. Then these feelings became more intense. After some soul searching, I realized the feelings I was experiencing and naming anxiety, pressure, and overwhelm, were my fears. These FEARS showed up by different names, but at the root of them, all was FEAR. I was fortunate to be in a small setting where Akshay spoke, and I instantly understood his message. I purchased FEARVANA and read it in less than a day. I'm now on my second reading, where I'm going through his process and implementing the strategies he shares throughout each chapter.

If you're a man hiding behind FEAR, do yourself a favor and read this book. Do the work, and punch FEAR in the face once and for all. Fear isn't your enemy. Learn to use your fears to reach your true potential in life.

BOOM!!!

Great read, great perspective

This book is a must read and looks at fear in a new perspective. He does draw from and references many great influencers and spiritual figures taking valuable point and intertwining them if this book.

Enlightening and informative

This book was a great tool to listen while on long runs. It gave me dramatic insight into the human brain but also weaved in real life examples of those who overcame. Loved it!