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Exercise Motivation Affirmations
- Motivational Affirmations & High Energy Electronic Dance Music
- Narrado por: Glenn Harrold
- Duración: 20 m
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Listen with headphones or earbuds!
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Ideal for the Procrastinator who can't sleep!
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528hz Solfeggio Meditation
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I have researched Solfeggio Tones
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Bravo Glenn Harrold
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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If you enjoy guided meditations, you'll enjoy this
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396hz Solfeggio Meditation
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- De: Glenn Harrold, Ali Calderwood
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This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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Very soothing and relaxing
- De Karen en 07-29-12
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Permanent and Natural Weight Loss
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General
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Narración:
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Historia
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss. On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Disappointing
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De: Glenn Harrold
Resumen del Editor
A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey.
This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving.
This session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music. Glenn will encourage you to build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. This is further compounded by a series of affirmations throughout the session.
Featuring:
- A highly motivational 130 bpm 20-minute workout session for exercise motivation.
- Glenn's highly acclaimed vocal techniques motivating you to exercise regularly.
- Stereo-echoed affirmations, which pan from ear to ear across the stereo range.
- High-energy electronic dance music by Russ Davey designed specifically for exercise motivation.
- Powerful subliminal embedded suggestions.
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De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Exercise Motivation Affirmations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Edith Kirk Williams
- 05-26-20
Gets me moving!
This is one of my favorites.
I like the message and the music makes me want to dance.
I like having it in the background while I jog, or play it while I’m doing housework.
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- Lili16
- 05-14-19
Gratefulness!!!
I'm glad I bought this audio and not another! I listen before and while I exercise! Exactly what I did need! The music animates, and the phrases are extremely motivating! I recommend 100% for those who sometimes have laziness or lack of initiative and lack of self-esteem in starting to exercise, this audio kicks your ass! LET’S GOOOO!!! 💪
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esto le resultó útil a 3 personas