-
Empath’s Guide to Self Healing
- How to Embrace Your Emotional Intelligence and Become a Complete Empath by Dodging Energy Vampires & Avoiding Narcissistic Abuse Against the Highly Sensitive Person
- Narrado por: Claire Hayes
- Duración: 3 h y 6 m
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Resumen del Editor
Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires.
Are you a highly sensitive person dealing with lot of stress and negativity in your life? Do you often get drained after being in heavy crowds or social gatherings? Did you ever feel like a misfit because of your thoughts and feelings? If you answered yes, then you are probably an empath with gifts that you are not aware of. If not managed properly, your gifts can become a source of great misery.
The unfortunate reality is that narcissism has become a very common trait among people today. And there is usually one narcissist in every family or friend circle. If not handled properly, they will step on your personal boundaries and leave you exhausted. In this book, author and spiritual teacher Dharma Hazari provides you with knowledge of the empath condition and a set of tools + techniques you can use to defend yourself against negative elements that drain your energy and positivity.
“Empaths did not come into this world to be victims, we came here to be warriors. Be brave. Stay strong. We need all hands on deck.” (Anthon St. Maarten)
Among many other things in this book, you will learn:
- Rituals and practices for self-healing your energy (physical, emotional, spiritual)
- Top five most common problems faced by empaths and how to fix them
- List of empathic gifts you possess that you might not be aware of
- How to spot covert narcissists and energy vampires from a mile away
- How to embrace the lifestyle of a balanced empath in your community
- Various types of empaths and what science has to say about it
The techniques and methods described in this book have helped thousands of empaths throughout history to find peace and balance in a whirlpool of chaos. Some of the methods can even be used by non-empaths to replenish their energy after a full day of work or networking. All the material has been designed to be extremely easy to understand and implement on a daily basis. In addition, you will get access to an exclusive Facebook group of like-minded empaths with whom you can share your journey and collaborate for better results. Once you set up a healing routine using the methods described in this book, you will start experiencing a radical shift in your energy and experience of life. To learn more, get the book now before it's too late!
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Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Lo que los oyentes dicen sobre Empath’s Guide to Self Healing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- The Southern Snowman
- 06-05-21
Good Information
This is some very good information for a beginning empath and also some good exercises.
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- Marguerite
- 12-25-22
Informative
This book was very informative, it covers everything you need to know and how to take care of yourself as an empath.
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- kim Segal
- 02-05-19
Empaths and Empathy two different worlds.
Now I better understand how to take care of myself. Why I need quiet away from family and friends. Why I’m not good with big loud groups of people. Over the years I’ve learned what works and when to walk away. Great healing and protective techniques. Thoroughly enjoyed this audio book.
Wish I could share it with my daughter.
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esto le resultó útil a 1 persona
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- Nadine Baccus
- 01-23-19
The transformation.
It felt kind of weird to know that most of my answer to the guide questions is YES. However, it brought a different sense of joy to me. It’s teaching me how to be strong and find the good in me. Yeap, I’m an empath but this book brought a total transformation for me.
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- samurtha
- 02-01-19
Wow!! What a book! This book is extraordinary! Ve
Wow!! What a book! This book is extraordinary! Very well written and interesting! Great read!
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- Donna Manzi
- 03-11-19
Giving words to how I’ve felt my whole life
I am 56 and only until a few years ago do another coworker and empath explain to me that I too was an empath. Until now have I taken the time to learn more; as a result it’s the 4th of July I’m my soul. In the first few chapters it spoke to energy vampires. Over my lifetime I had to back out of relationships with in-laws or coworkers because the dramas involved would leave me feeling bad as I could never help- behind every drama extinguished was another in the waiting. Eating publicly has been a lifelong struggle and I never really understood why. It’s only now that I’m older that I can poke fun at myself about it - I use humor in times of awkward situations. I nearly fell off my chair when you mentioned it though. Knowing it is common among empaths drew me into the conversation - equal to the vampires. I could’ve explored that forever. I also enjoyed the pace and tone of your voice. I signed up for the Facebook page and look forward to exploring more about this vibration of life.
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esto le resultó útil a 2 personas
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- mirthika
- 02-01-19
I loved this book. It explained so much that I un
I loved this book. It explained so much that I understand. This book was absolutely amazing. It was so amazing, I've ordered it for many friends. I highly suggest you buy one too.
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- Dan
- 09-10-19
The title says it all, truly.
When starting this book I figured it would give me a small insight to what I had already known. Yes I considered myself an empath. However, I started playing this book and then set it aside on the nightstand next to my bed. Figured I’d slip off to sleep listening to it. Not because i thought it’d be boring but because my mind could wander in that world. So as I got comfy listening to the words, my mind started wandering, thinking about how true it was. How I had done some of these and not realized why till now. I mean like I said I knew I was an empath, but when the narrator reads the description I felt as though she was talking about me, as if she had been in my head. But to listen to it in words, described the way I felt for so long, well it was deeply empowering.
So as I finish this book, no I didn’t leave my phone playing this book on the nightstand for very long. In fact, I’m still listening to it right now. Well I paused the remainder, to give a this review, which I seldom ever do. But this is truly a gift. So I would say, if you have enjoyed helping others, truly want to defend those who can’t or just feel connected to others.
This book is a must. As aforementioned, I seldom give reviews, I’m no one special, but I can say this book could change your life, if not simply give you a better understanding to who you are.
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- Linda Watterson
- 01-26-19
The gift.
The sources of overwhelming feelings are now easier to control. I’m sure is learning a lot listening from this audio piece. I’m in the process of exploring myself and studying how to embrace my gift and turn this hypersensitivity into something beautiful. This is an empath’s complete guide!
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- michelle county
- 01-27-23
Facebook gives me a total and complete understanding of my entire life
In this book, I found everything I've always looked for within myself and the answers to so many of the questions. I've asked myself over my entire life.
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