Emotional Intelligence

Build Stronger Relationships and Become an Influential Leader

De: Modern Psychology Publishing

Narrado por: Terry F. Self

Duración: 1 h y 59 m

Resumen del Editor

Want to get smarter? Develop your EQ.

Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life.

Successful people, no matter their profession or field of interest all have one key characteristic in common: they are masters of managing their emotional energy.

Simply put, they control their emotions, and don’t let their emotions control them. They know how to direct their emotions to give them the best results, and don’t get caught up in negativities.

Too often, however, we waste our energy by thinking unproductively about ourselves and others. We get caught up in emotions of uncertainty, doubt, jealousy, anger, resentment, and are apt to hold grudges and think negatively about ourselves and others.

Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage!

Emotional Intelligence is quickly becoming understood as the primary indicator of how successful a person is likely to be in any endeavor, whether that be bringing the world a new invention, being a great leader, or just maintaining healthy relationships.

You can easily improve your chances of success in everything that you do, simply by improving your EQ, or Emotional Intelligence quotient.

Learn how to control your emotions, become a great leader, and improve the quality of your life. This book is here to show you exactly how!

In this book you will learn:

• The nine key characteristics of highly emotional intelligent people, and how you can develop them
• Ten powerful techniques to fast-track your emotional growth through self awareness
• Exactly how to tap into your natural leadership abilities
• The seven hallmarks of healthy relationships
• Why neutral thinking is the secret behind emotionally intelligent individuals, and how you can develop this skill
• The best technique for managing negative emotions
• The four keys to developing intrinsic motivation
• How to become an influential leader by developing empathy

This book is highly actionable, with step-by-step exercises for building a better, happier, more emotionally centered life.

After listening to this book you will be able to:

• Boost your EQ 20 points or more
• Identify your natural strengths and weaknesses accurately
• How to engage in smart decision making by combining emotion with logic
• Easily create stronger, more meaningful relationships with others
• Develop emotional flexibility and make your past mistakes your biggest assets
• Become resilient in the face of adversity
• And much, much more

©2019 Modern Psychology Publishing (P)2019 Modern Psychology Publishing

meh.

has some good information but definitely glosses over it very quickly. its very repetitive. and I had to hear "that being said," more times than any one person should!