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Embrace the Now
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- Duración: 1 h y 36 m
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Embrace the Now
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Este título utiliza narración de virtual voice
Resumen del Editor
Embrace the Now
May the poetry in this book serve as a reminder to be present—here and now.
Use meditation and mindfulness as tools to fully embrace this earthly experience.
Be aware of your mind, body, and spirit in each moment.
Root yourself through grounding techniques and cleanse your physical body of impurities.
Spend time in nature and connect to its divinity.
Honor this material form by creating financial stability, security, and abundance.
Be present to answer the necessary questions:
- Who am I?
- What is the meaning of life?
- Why am I here?
Embrace the Now is the last of a series of seven poetry books. It is composed of poems associated with topics of the root chakra. The root chakra is the first chakra. It is associated with the physical realm, physical and emotional safety, financial stability, basic survival needs, manifestation into material reality, connection to nature, presence, and groundedness.
The Chakra System
According to the Vedas (ancient Indian sacred texts), the physical body is composed of seven primary energy or vortex centers called chakras. Chakra is the Sanskrit word for wheel. The seven main chakras run along the spine-beginning with the root chakra and ending with the crown chakra. The main chakras are:
- 1 Root
- 2 Sacral
- 3 Solar plexus
- 4 Heart
- 5 Throat
- 6 Third eye
- 7 Crown
Each chakra has a different color, element, sound, mantra, function, location, major organ, and association. The flow or blockage/imbalance of subtle energy in each chakra determines the health or disease of the individual body.
Root Chakra information:
Sanskrit name: MuladharaColor: Red
Element: Earth
Sound: Lam
Mantra: "I Am"
Practice: Sitting meditation, grounding
Function: Safety, security, financial stability, physical reality, ability to meet basic survival needs, foundation, presence in the here and now
Location: The base of the spine, between the genitals and the anus
Organ: The physical body, adrenals, large intestine, bones, teeth, immune system, legs, and feet
Dysfunctions when imbalanced: Lower back pain, sciatica, knee issues, plantar fasciitis, constipation, arthritis, hemorrhoids, insecurity, fear, guilt, depression, lethargy, ADHD, inability to meet basic survival needs, financial instability, monetary problems, and aloofness.
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Historia4 out of 5 stars 2
Green chile has never been more dangerous. Psychologist Maddie Swallows’ decision to return to New Mexico seemed like a good idea at the time, considering the divorce and her two teenagers she’d dragged along for the ride. But that was before the New Year’s Eve party she was guilt-tripped into attending. Before a member of the town council wound up dead and everyone at the party became a suspect. And before she was forced to unravel the secrets of her former hometown in order to clear her name. Of course, with the help of two precocious teenagers and one meddling mother, the real ...
De: Kat Bellemore
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Flight of the Crow
- A Tony Crow private detective mystery
- De: Howard Schwartz
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
When an on-duty injury forces Tony Crow into early retirement, the former cop starts over as a private eye. His first job should be a piece of cake — but as Tony works to locate a vanished woman, he’ll face a daunting set of obstacles in this sharply drawn tale.
De: Howard Schwartz
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Sailing into the Heart
- A Sweet, Island Romance About Old Love And New Beginnings.
- De: Tana Jenkins
- Narrado por: Virtual Voice
- Duración: 4 h y 40 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Dive into "Sailing into the Heart," book one in the EMMA Award-Winning St. James Sisters series by Amazon and Barnes & Noble bestseller, Tana Jenkins. Sydney St. James retreated from the shadows of her past, finding solace and safety on idyllic Mackinac Island. Untouched by the roar of cars— the island is the haven she sought after the waves of tragic loss swept away her closest family. Here, she's free to be the quirky teacher with a penchant for hallway dances and math class melodies. She's also the guardian of a found family, her students and adopted animals, living a stitched-together...
De: Tana Jenkins
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Best Served Frozen
- De: Gerald Hansen
- Narrado por: Virtual Voice
- Duración: 14 h y 31 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
"Best Served Frozen is a chick flick with the meddlesome mothers-in-law played not by Goldie Hawn and Diane Keaton but more like...if the Kray Brothers were women."--Colin Quinn Revenge may be a dish best served cold, but hardened mother of seven Fionnuala Flood plans on serving hers up frozen. Or so she thinks. The bells are ringing out in Derry, Northern Ireland, as the dirt-poor Floods and the rich and entitled Riddells prepare for the pairing in matrimony of their families and a bridging of the gap between the two sniping communities. But some are not best pleased, and it might be more ...
De: Gerald Hansen
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Lovejoy
- a novel about desire
- De: Daphne Simpkins
- Narrado por: Virtual Voice
- Duración: 5 h y 52 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
From the author of the popular Mildred Budge series comes a new kind of love story about a different kind of Southern church lady. Franklin Lovejoy is an attractive, eligible widower, and the church is full of ladies who want to sit beside him. They crawl over pews and one another to get to him. For some it is a form of Sunday morning entertainment. Lovejoy enjoys the company of a variety women, and he is amused by his widespread appeal. That doesn’t mean he is immune to the consequences of a deep attraction between himself and a mature Southern church lady who has a reputation for being ...
De: Daphne Simpkins
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Aldo
- De: Michael Banas
- Narrado por: Virtual Voice
- Duración: 9 h y 46 m
- Versión completa
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General0 out of 5 stars 0
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Historia0 out of 5 stars 0
Derek Cooper is an emergency medicine intern at the Philadelphia General Hospital. There he meets Aldo, an artificial intelligence program retained by the hospital, its mission to streamline care and return profitability to the department. Aldo is welcomed by the millennials, but scorned by the elder members of the hospital staff, proclaiming that a computer can never replace a doctor. As the bottom line improves, a mysterious disease with peculiar demographics takes hold of Philadelphia, the exact etiology of the epidemic unclear. Adding to the crisis is Attorney Cedric Gatling, a ...
De: Michael Banas
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Downeast Enigma
- A Paradox Murder Mystery
- De: Charles J Thayer
- Narrado por: Virtual Voice
- Duración: 4 h y 57 m
- Versión completa
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General3 out of 5 stars 1
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Narración:3 out of 5 stars 1
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Historia3 out of 5 stars 1
'Stand-Alone' Story of Cybercrime & Murder Steve and Amanda encounter corporate intrigue, unbridled ambition, infidelity, and murder as they investigate a computer intrusion. How did the hacker gain access to the CEO's password a few hours after the fatal crash of his plane into the Gulf of Maine? Steve's investigation unravels the bank CEO's relationships with a sexy real estate agent, a shrewd lawyer, and wealthy investors disguising ownership of waterfront property in coastal Maine. Will the bank receive a ransom demand or is the intruder camouflaging illegal activity?
De: Charles J Thayer