Elimination Diet and Bloodwork Bundle

Elimination Diet + Bloodwork Book - Simple Guides to Reduce Inflammation, Brain Fog, and Bloating to Create a Healthier Life

De: Todd Strong

Narrado por: Darren Schilling

This simple approach will have you saying good-bye to bloating and dieting forever!

How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two?

The frustration of starting and stopping over and over again can be stressful enough, and it can make it feel even worse when "foolproof" new diets seem to pop up every day.

While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception.

Think about allergies. You may have them, and even if you don't, there is a huge likelihood that you know someone in your life who does. You may even know multiple cases, even though only around four percent of American adults suffer from allergies.

Compare that to the 15-20 percent of adults who have food intolerances and sensitivities.

Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct.

In The Elimination Diet, here is just a fraction of what you will discover:

• The five straightforward phases that can change your life in only seven to 10 weeks
• The important daily habits that you need to be aware of in order to make any major lifestyle changes
• Steps to maintain a food diary that can be customized for any lifestyle and dietary habits
• Why a "low fat" diet isn't actually as healthy as you may think it is, and how focusing on fat may be blinding you from the other vital components in your food
• The common additives and ingredients you should be looking for in the foods that are already staples in your life
• How to identify the foods that are working for and against you in your life, and why generalized diets are built to fail
• The gold standard method for identifying food sensitivities, allergies, and intolerances so you can make informed decisions while following a simply structured program
• Step-by-step instructions for each step of the process, with resources and advice for the common difficulties most people face when making dietary changes
• And much more!

Why put yourself through another grueling diet that will only show temporary results, even if you follow it perfectly?

You've spent enough time trying to make your body conform to the demands of diets - it's time to set them aside, and make the lifestyle change that you will benefit from even months and years after the program ends.

We've been bombarded with the belief that leading a healthier life requires pain, discipline, and sacrifice and that failing to change our habits means we aren't trying hard enough.

What that really means is we have gotten so used to ignoring our body's signals that we expect losing weight and feeling better to require suffering.

You have the power to change your health by listening to your body, not fighting it!

If you are tired of endless diets and constant discomfort and ready to embrace your healthiest self, then scroll up and click the “buy now” button right away.

©2020 Dr. Todd Strong (P)2020 Dr. Todd Strong