Easy Steps to Develop Good Habits in 30 Days
Good Habits Can Lead to a Successful Life
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Easy Steps to Develop Good Habits in 30 Days
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Narrado por:
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Gregory Allen Siders
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De:
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Bryson Grason
Acerca de esta escucha
Have you ever wanted to eat healthy, exercise, stimulate your mind, and become a better person? The people who do all of this every day may seem like they have some quality that everyone else lacks - but their secret is simple. They’ve developed good habits.
This kind of life is available to anyone if they work hard and take the right steps. Once you start building a habit, it’s far easier to maintain it. What’s more, starting one routine helps you learn how to develop more of them. No matter how old you are and what kind of lifestyle you lead, the power of habits can transform everything for you.
With scientific research and cutting-edge psychology, it will guide you step by step through how to improve your life.
In Easy Steps to Develop Good Habits in 30 Days, you’ll discover:
- Small steps to build habits, including the two-minute rule and the domino effect
- The habit pattern you can use to break bad habits and turn them into good ones
- How to build your belief system, using habits to align your life with your grand vision
- The mindset technique that can encourage positive thinking, leading to better moods and stronger relationships
- How habits develop time management and build productivity so you can get more done in less time
- How to use routines to increase personal self-control will help you achieve any of your life goals
- The habits that can lead you to greater success, increasing the overall quality of your life
- How consistency and the compound effect can amplify your habits, allowing you to get more and more out of them
- How to track your habits and evaluate the lessons you’ve learned from doing them
- And much more!
Change your life in only one month. Scroll up, and buy Easy Steps to Develop Good Habits in 30 Days.
©2021 Bryson Grason (P)2021 Bryson GrasonLos oyentes también disfrutaron...
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Historia5 out of 5 stars 53
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Life-changing
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Narración:5 out of 5 stars 17
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5 out of 5 stars
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So inspiring & motivating!!!
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Narración:5 out of 5 stars 37
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Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.
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5 out of 5 stars
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Very helpful listen
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- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 3 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
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5 out of 5 stars
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An excellent way to assure this topic
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