Dialed In
Do Your Best When It Matters Most
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Dialed In
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Narrado por:
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Eunice Wong
-
Dr. Dana Sinclair
Acerca de esta escucha
For listeners of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on.
What do a major league baseball catcher struggling with pop ups, an operating room doctor tense before a surgery, and a slumping sixteen-year-old tennis prodigy all have in common? They’re elite performers who are not achieving excellence, and they’re not sure how to improve.
Enter Dr. Dana Sinclair. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from NFL, MLB, NBA, and NHL teams to IndyCar drivers and Olympic athletes. She helps performers shift their focus and deliver optimal performance in high-pressure moments that define greatness. Her methods also work for students and teachers, business leaders and managers—anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do!
Now, for the first time, her method to improve performance is available to everyone. In Part One of Dialed In, Dr. Dana shares her key concepts:
-the true nature of confidence (it’s overrated)
-the difference between good routines and unhelpful superstitions
-good communicating vs. common bad advice
-why character is better than talent, and much more
In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful examples to illustrate how it’s done. There are also leading questions and quick tips to help you better develop your personalized performance plan for whatever challenges you face.
Simple, smart, and effective, Dialed In is like having your own performance coach in your back pocket.
©2024 Dana Sinclair (P)2024 Simon & Schuster AudioLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 14
Whether you are one who speaks only on rare occasions or you find yourself addressing an audience every day, this book will be an invaluable tool. Beneficial to the experienced pro as well as the new beginner, Secrets of Dynamic Communication is a practical and effective handbook for powerful presentations of all kinds. It takes the listener through the process of selecting and developing a theme, giving it focus, fleshing it out, and communicating well with the audience. The first half is devoted to preparation, the second to delivery.
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5 out of 5 stars
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Excellent Resource for Speakers
- De Rhonda Stoppe en 12-12-22
De: Ken Davis, y otros
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MicroSkills
- Small Actions, Big Impact
- De: Adaira Landry, Resa E. Lewiss
- Narrado por: Adaira Landry, Resa E. Lewiss
- Duración: 9 h y 14 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.
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5 out of 5 stars
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Game changer
- De Carrie en 04-17-24
De: Adaira Landry, y otros
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Master Mentors
- 30 Transformative Insights from Our Greatest Minds
- De: Scott Jeffrey Miller
- Narrado por: Scott Miller
- Duración: 5 h y 54 m
- Versión completa
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General4 out of 5 stars 52
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Narración:4 out of 5 stars 49
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Historia4 out of 5 stars 49
Mining the best and brightest revelations from Franklin Covey’s global podcast, On Leadership with Scott Miller, Scott personally introduces you to 30 Master Mentors, featuring the single most transformative insight from each of them.
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1 out of 5 stars
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Name dropping, shallow content, false humility
- De Sandy McPherson en 09-13-21
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The Art of the Tale
- Engage Your Audience, Elevate Your Organization, and Share Your Message Through Storytelling
- De: Steven James, Tom Morrisey
- Narrado por: Steven James, Tom Morrisey
- Duración: 10 h y 41 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Everyone, regardless of their background and training, can improve their storytelling abilities. But what is a story? How can you tell it in a way that delights and informs your listeners? Take a journey into the keys to great storytelling with two of the country’s top experts on story presentation and speech writing.
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5 out of 5 stars
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Excellent
- De Debbie en 12-22-22
De: Steven James, y otros
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1000 Words
- A Writer's Guide to Staying Creative, Focused, and Productive All-Year Round
- De: Jami Attenberg
- Narrado por: Jami Attenberg, Kamali Minter, Joy Osmanski, y otros
- Duración: 4 h y 56 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgement, or bias, or concerns about writer’s block, and see what comes of it.
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5 out of 5 stars
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Amazing book on craft!!!
- De Inna en 02-29-24
De: Jami Attenberg
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Better than Good
- Creating a Life You Can't Wait to Live
- De: Zig Ziglar
- Narrado por: Zig Ziglar
- Duración: 7 h y 46 m
- Versión completa
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General5 out of 5 stars 84
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Narración:5 out of 5 stars 72
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Historia5 out of 5 stars 71
He has spent his life helping other people to realize their dreams and experience maximum success. Now comes Zig Ziglar's high-impact work that calls you to the passion, purpose, and practical tools that can ignite the peak performance you long for. In the real-life stories Zig shares, drawn from nearly 50 years as a world-class motivational author, speaker, and businessman, you'll discover how others have risen above fear and failure to embrace the quality of life they were meant to have.
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5 out of 5 stars
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Zig Never Disappoints!
- De Pacoloco en 09-16-21
De: Zig Ziglar
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Leveling Up
- 12 Questions to Elevate Your Personal and Professional Development
- De: Ryan Leak
- Narrado por: Ryan Leak
- Duración: 6 h y 36 m
- Versión completa
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General5 out of 5 stars 113
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Narración:5 out of 5 stars 100
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Historia5 out of 5 stars 98
Whether you're a leader of ten, a hundred, or many more, there's no one more important to lead than yourself. If you're not leading yourself, why would anyone else want to follow you? Ryan Leak speaks to thousands of leaders every year, and he has learned that the most successful people have taken ownership of their own development—and in order to realize your potential, you need to fully understand yourself.
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5 out of 5 stars
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Ryan is a master in People!!
- De amy en 03-14-23
De: Ryan Leak
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Deep Kindness
- A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness
- De: Houston Kraft
- Narrado por: Houston Kraft
- Duración: 5 h y 49 m
- Versión completa
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 130
Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.
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5 out of 5 stars
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So slow
- De Jordan Stclaire en 11-25-20
De: Houston Kraft
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Focus on What Matters
- A Collection of Stoic Letters on Living Well
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 14
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.
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5 out of 5 stars
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Really Enjoyed the book
- De Anonymous User en 07-22-24
De: Darius Foroux
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What If It's Wonderful?
- Release Your Fears, Choose Joy, and Find the Courage to Celebrate
- De: Nicole Zasowski
- Narrado por: Nicole Zasowski
- Duración: 7 h y 11 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
Author and marriage and family therapist Nicole Zasowski knows what it's like to suffer a blow that makes it difficult to look to the future. Despite the struggle, she found the courage to celebrate, and discovered that God is as present in our joy as He is in our pain. Yes, God's purpose for us is worked out in our struggles. But what if it is also worked out in our dreams and our delighted joy? With a psychological and spiritual case for celebrating, Nicole challenges you to let go of the habit of practicing disappointment and fully embrace joy.
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5 out of 5 stars
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Hopeful perspective from a Christian Therapist!
- De SeattleEastsideFam en 03-16-22
De: Nicole Zasowski
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A Recipe for More
- Ingredients for a Life of Abundance and Ease
- De: Sara Elise
- Narrado por: Sara Elise
- Duración: 5 h y 58 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
In this expansive debut, A Recipe for More: Choosing a Life of Pleasure and Abundance, creative, host, and "pleasure doula" Sara Elise offers a profound and challenging inquiry into the forces that keep us in a state of survival and limitation and asks us to consider a new way to live. Sara Elise leaves us with what it means to be present to what’s unfolding around us and open to the change that is possible in that empty space.
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5 out of 5 stars
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Just what I needed to hear
- De Jacob Thomas en 02-10-24
De: Sara Elise
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Friendly Fire
- A Fractured Memoir
- De: Paul Rousseau
- Narrado por: Michael Crouch
- Duración: 7 h y 17 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
At some point in the course of Paul and Mark’s friendship, Mark acquired—legally and with required permits—five firearms. Those weapons lived with them in their college apartment. It was a non-issue for the two best friends. They were inseparable. They were twenty-two-year-old boys at the height of their college experience, unaware that everything was about to change forever. The bullet ripped through two walls before it struck Paul’s skull.
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5 out of 5 stars
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Great book, insightful
- De Heidi Claypool en 01-05-25
De: Paul Rousseau
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Beyond Happiness
- The 6 Secrets of Lifetime Satisfaction
- De: Dr. Jennifer Guttman
- Narrado por: Bernadette Dunne
- Duración: 6 h y 27 m
- Grabación Original
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General4.5 out of 5 stars 280
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Narración:4.5 out of 5 stars 246
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Historia4.5 out of 5 stars 246
Are you happy? Nearly half of adults worldwide—40 percent—would say “no”. Even when we possess it, happiness can be a fleeting emotion. It’s natural that we should desire something longer lasting. In Beyond Happiness: The 6 Secrets of Lifetime Satisfaction, psychologist Dr. Jennifer Guttman guides listeners in living a deeply fulfilling life by aiming for a kind of contentment that is more sustainable than happiness.
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5 out of 5 stars
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Great Read
- De BOBBY YOUNG en 10-11-22
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Make It Work
- 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
- De: Tony A. Gaskins Jr.
- Narrado por: Tony A. Gaskins
- Duración: 7 h y 44 m
- Versión completa
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General5 out of 5 stars 542
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Narración:5 out of 5 stars 475
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Historia5 out of 5 stars 470
After speaking out about how weak and insecure men control women in relationships in 2009 on several globally televised shows, Tony Gaskins launched his career as a life coach and relationship counselor. Since then, Gaskins, has become one of America’s foremost experts on love and relationships. Drawing inspiration from the Bible and from his own personal failures and successes, Gaskins offers a framework for how to recognize the right person to settle down with, how to set standards that promote loving relationships, and more.
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5 out of 5 stars
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Wonderful!!
- De mpeacock1234 en 01-25-19
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The Business of Friendship
- Making the Most of Our Relationships Where We Spend Most of Our Time
- De: Shasta Nelson
- Narrado por: Shasta Nelson
- Duración: 6 h y 24 m
- Versión completa
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General5 out of 5 stars 9
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the sake of the employee and the mission of the company. She inspires listeners to see why friendship is crucial to our health and our careers, and teaches us exactly how to develop the supportive and meaningful connections we need.
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5 out of 5 stars
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Friendship & Business
- De Wendy Faye en 07-30-24
De: Shasta Nelson
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A Guide to Confident Living
- De: Dr. Norman Vincent Peale
- Narrado por: Robert Petkoff
- Duración: 8 h y 19 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
A Guide to Confident Living shows you how to release your inner powers to achieve confidence and contentment. Using accessible language, Dr. Peale helps you find the way to new energy that will actually revitalize your life.
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5 out of 5 stars
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Amazing book by one of my favorite authors
- De Edwards Enterprises en 06-12-24
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The Second Happy
- Seven Practices to Make Your Marriage Better than Your Honeymoon
- De: Kevin Myers, Marcia Myers, Charles Wetzel - contributor
- Narrado por: Kevin Myers, Marcia Myers
- Duración: 5 h y 51 m
- Versión completa
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General4 out of 5 stars 26
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Narración:4 out of 5 stars 21
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Historia4 out of 5 stars 21
Nearly every marriage starts out happy, and if we're honest, nearly every marriage at some point becomes unhappy. Is there a solution? Kevin and Marcia Myers, married for 37 years through nearly every challenge a couple can face, emphatically say yes. Rooted in Scripture and contemporary insights from the Myers' marriage, as well as real stories from other couples, this revelatory book shows how any marriage can regain depth, meaning and, yes, happiness.
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5 out of 5 stars
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Worth a Read for anyone at any point of your relationship
- De Jessica en 10-31-21
De: Kevin Myers, y otros
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On Purpose
- The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
- De: Tanya Dalton
- Narrado por: Tanya Dalton
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 36
In her latest book, productivity expert Tanya Dalton helps you to define your purpose and live with intention - even if you feel you are too busy to pursue your big dreams. She offers cutting-edge research and thought-provoking real life stories of women and leads you through innovative, yet deceptively simple exercises.
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5 out of 5 stars
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Motivating and Humorous
- De Lauren en 11-06-21
De: Tanya Dalton