
Dear Durga
A Mom's Guide to Activate Courage and Emerge Victorious
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Shanita Liu
-
De:
-
Shanita Liu
Acerca de esta escucha
Fear of failing at motherhood. Fear of doing things differently. Fear of feeling unfulfilled—forever.
Author Shanita Liu was consumed by these fears. Decades of people-pleasing, perfectionism, and cultural conditioning left her burned out. Desperate, Shanita sought a coach who invited her to tune into her heart.
That’s when Durga, a remarkable warrior goddess, appeared. Durga told Shanita that she wasn’t alone, and she could activate her own courage to triumph over fears.
This encounter acted as the catalyst for Dear Durga, which became the opening line to hundreds of handwritten diary entries where Shanita communed with the goddess.
As a result of Durga’s support, Shanita went from being a scared mom-to-be to birthing three children, building a business, disrupting ancestral patterns of self-sacrifice, and embracing her authentic self.
Mixing memoir and self-help, Dear Durga is your go-to guidebook to overcoming the obstacles holding you back from tasting sweet victory not only in motherhood, but also in life.
Through Shanita’s keep-it-real wit and warmth, she’ll walk you through the four phases of her Courage Kit® framework that will help you:
- Activate courage—your limitless energy within.
- Align with your needs—the ones you neglect.
- Alleviate stressors—the ones that deplete you.
- Act with conviction towards your dreams—the ones you procrastinate or put off entirely.
Whether you’re an expecting mom, an existing mom, or a mom to your community, Shanita’s uplifting story of navigating the trials of parenthood, unemployment, entrepreneurship, and intergenerational traumas will inspire you to forge your own fulfilling path.
Audiobook bonus content: An exclusive interview with Kali, one of Durga's avatars.
©2023 Shanita Liu (P)2023 Shanita LiuLos oyentes también disfrutaron...
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 4 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
-
Not Jen's best but worth a listen
- De Matthew Watts en 12-08-20
De: Jen Sincero
-
Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 14 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
-
-
Love Love Love this book and the meditations
- De Monica L Prescher en 05-24-21
De: Sonia Choquette
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
-
-
Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
-
The Desire Map Experience
- A Guide to Creating Goals with Soul
- De: Danielle LaPorte
- Narrado por: Danielle LaPorte
- Duración: 6 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
How do you feel about setting goals? I’ve heard people say they feel energized, depressed, confused, terrified, pumped, ambivalent, lost...or all of the above. Here’s what I’ve realized: Our relationship to success is inside-out. When we make our New Year’s resolutions, bucket lists, big plans, or weekly to-dos, we’re hoping that when we "arrive" we’ll be fulfilled. Our hearts will swell as we cross the finish line, and then we can finally relax and savor our happiness. Except more often than not, that doesn’t happen....
-
-
It's time for me to stop buying books like this.
- De Amanda en 06-12-14
De: Danielle LaPorte
-
From Sh*tshow to Afterglow
- Putting Life Back Together When It All Falls Apart
- De: Ariel Meadow Stallings
- Narrado por: Ariel Meadow Stallings
- Duración: 8 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total shit show. You. Need. Help. Therein lies the problem: Traditional self-help guides just aren't for you. You're an individualist, an iconoclast, a follow-your-own-drumbeat kind of person.
-
-
Self help served with a side of sass
- De Jenna Valovic en 08-09-20
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 4 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
-
Not Jen's best but worth a listen
- De Matthew Watts en 12-08-20
De: Jen Sincero
-
Ask Your Guides
- Calling in Your Divine Support System for Help with Everything in Life
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 14 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.
-
-
Love Love Love this book and the meditations
- De Monica L Prescher en 05-24-21
De: Sonia Choquette
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
-
-
Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
-
The Desire Map Experience
- A Guide to Creating Goals with Soul
- De: Danielle LaPorte
- Narrado por: Danielle LaPorte
- Duración: 6 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
How do you feel about setting goals? I’ve heard people say they feel energized, depressed, confused, terrified, pumped, ambivalent, lost...or all of the above. Here’s what I’ve realized: Our relationship to success is inside-out. When we make our New Year’s resolutions, bucket lists, big plans, or weekly to-dos, we’re hoping that when we "arrive" we’ll be fulfilled. Our hearts will swell as we cross the finish line, and then we can finally relax and savor our happiness. Except more often than not, that doesn’t happen....
-
-
It's time for me to stop buying books like this.
- De Amanda en 06-12-14
De: Danielle LaPorte
-
From Sh*tshow to Afterglow
- Putting Life Back Together When It All Falls Apart
- De: Ariel Meadow Stallings
- Narrado por: Ariel Meadow Stallings
- Duración: 8 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Sometimes your foundation crumbles. Sometimes you realize there wasn't a foundation to begin with. Maybe your relationship ended in a breakup or divorce, or you lost your job, or a loved one died. Whatever crisis showed up to screw with you, it brought everything else crashing down, and suddenly life became confusing, disorienting, out of control. A total shit show. You. Need. Help. Therein lies the problem: Traditional self-help guides just aren't for you. You're an individualist, an iconoclast, a follow-your-own-drumbeat kind of person.
-
-
Self help served with a side of sass
- De Jenna Valovic en 08-09-20
-
Freely and Lightly
- God’s Gracious Invitation to a Life of Quiet Confidence
- De: Emily Lex
- Narrado por: Emily Lex
- Duración: 3 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
You’ve tried harder. You’ve been more intentional. You’ve done everything “right”. In your search for meaning and purpose, you’ve placed your hope in many different things - only to find yourself at a turning point, quietly asking, “Is this it? Is this all there is?” If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way.
-
-
So Practical & Full of Wisdom
- De Suzanne en 01-24-22
De: Emily Lex
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- De: Nina Purewal, Kate Petriw
- Narrado por: Nina Purewal, Kate Petriw
- Duración: 8 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather - but you can barely find time to shower, let alone to exercise or meditate.
-
-
Shallow and unhelpful
- De Caroline en 09-07-21
De: Nina Purewal, y otros
-
After the Rain
- Gentle Reminders for Healing, Courage, and Self-Love
- De: Alexandra Elle
- Narrado por: Alexandra Elle
- Duración: 3 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.
-
-
Beautiful ❤️❤️❤️
- De Anonymous User en 08-05-21
De: Alexandra Elle
-
A Tribe Called Bliss
- De: Lori Harder
- Narrado por: Lori Harder
- Duración: 7 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
-
-
Disappointed that there is no accompanying pdf
- De Krista en 07-06-18
De: Lori Harder
-
Worthy Human
- Because You Are the Problem and the Solution
- De: Tracy Litt
- Narrado por: Tracy Litt
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Worthy Human is a journey into your personal power that will help you discover a new way to live. You'll learn how to run you mind and access your power of choice to create a life you're madly in love with. By unconditionally loving and accepting yourself, you can embrace that you are both the problem and the solution, get out of your own way, and totally own every aspect of your life.
-
-
CAUTION!!! Guaranteed to cause EPIC results!
- De Lisa A en 09-22-19
De: Tracy Litt
-
Operation Happiness
- The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
- De: Kristi Ling
- Narrado por: Kristi Ling
- Duración: 7 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Kristi Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel, it's something you do.
-
-
This Book Speaks to My Soul!
- De Moxie Mom Buys en 12-10-19
De: Kristi Ling
-
The Intuitive Dance
- Building, Protecting, and Clearing Your Energy
- De: Atherton Drenth
- Narrado por: Rhea Galland
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.
-
-
excellent
- De Lorna M. en 08-28-20
De: Atherton Drenth
-
Spirited
- Connect to the Guides All Around You
- De: Rebecca Rosen, Samantha Rose
- Narrado por: Rebecca Rosen
- Duración: 6 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Popular psychic medium Rebecca Rosen’s fresh and hip prescriptive program empowers readers to heighten their intuition, connect with deceased loved ones, and surpass the psychological roadblocks holding them back.In Spirited, readers learn how to dig into their past to identify the root of the “damage” that’s keeping them from living their best lives.
-
-
Best ever on intuition
- De E. Simond en 03-19-10
De: Rebecca Rosen, y otros
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
-
Great for dads too!
- De Earl Cox en 06-20-19
-
I'm No Philosopher, but I Got Thoughts
- Mini-Meditations for Saints, Sinners, and the Rest of Us
- De: Kristin Chenoweth, Ariana Grande - foreword
- Narrado por: Kristin Chenoweth, Melinda Sewak
- Duración: 2 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, faith, and closure. Just like Kristin's grandmother inspired her to trust her heart and develop her own belief system, you'll be inspired to develop your own life philosophies, as you journey through some of Kristin's most vulnerable and humorous personal stories, in her constant pursuit to make the most out of life.
-
-
Loved learning more about Kristin!!
- De Cassie en 01-13-25
De: Kristin Chenoweth, y otros
-
Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
-
-
So awkward...
- De Shawna en 06-15-23
De: Tara Schuster
-
Break the Good Girl Myth
- How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
- De: Majo Molfino
- Narrado por: Majo Molfino
- Duración: 7 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life.
-
-
Clear and concise
- De Lex en 02-04-23
De: Majo Molfino