Compulsive Spending Masks Emotions
Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
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Narrado por:
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Erica Hazelton
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De:
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Laura Szekely
Acerca de esta escucha
Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances.
With a focus on emotional triggers, mindfulness, and healthier coping mechanisms, this book empowers readers to transform their relationship with money, overcome compulsive spending and shopping addiction, and achieve emotional balance. Whether you’re battling spending addiction or seeking to understand your financial behaviors, this guide provides the tools to cultivate lasting change.
©2024 Laura Szekely (P)2025 Laura SzekelyLas personas que vieron esto también vieron...
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- De: Jen Smith
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Narración:4 out of 5 stars 29
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General4.5 out of 5 stars 2,741
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Narración:4.5 out of 5 stars 2,309
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Historia4.5 out of 5 stars 2,281
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- Duración: 5 h y 33 m
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General4 out of 5 stars 2,978
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Narración:4 out of 5 stars 2,672
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Historia4 out of 5 stars 2,665
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- De Kate Terrell en 06-23-18
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- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 9,666
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Narración:5 out of 5 stars 7,929
-
Historia5 out of 5 stars 7,846
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
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