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Chakras for Beginners
- How to Awaken and Balance Your Chakras and Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation
- Narrado por: Robin Howatt Shrock
- Duración: 1 h y 41 m
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Resumen del Editor
Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental, or bitter toward others yet still want to find a way to work on and combat all of that not only for your health but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each chakra point functions and what happens when each one is blocked and imbalanced and how you can heal and reawaken them.
In this book, you will discover:
- Powerful guided meditation and yoga exercises to balance your chakras
- Best gemstone and crystal remedies for each chakra
- Best foods to eat and teas to drink accordingly for your chakras
- The true benefits opening and balancing each chakras
- Reiki methods to help heal broken chakras
- And much more
If you are experiencing the above problems, you need to learn about your chakras and how to balance them and get back in touch with your higher power. It will help you to stay focused and balanced in your everyday lives, no matter what obstacles are thrown at you.
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Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Chakras for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Hazel I. Lawson
- 01-21-20
Everything written in this book makes sense
One segment contains line drawings of Yoga presents with portrayals, and the other area contains photographs of precious stones with depictions. The book is efficient and simple to peruse. I strongly prescribe acquiring this book.
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- Denise L. Fox
- 01-19-20
Informative and effective guide
It is very efficient and the writer held it to the point and simple to peruse. not a great deal of individual story, progressively explicit to the subject 👍 precisely as the book depiction was
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- Michael R. Smith
- 12-06-19
Excellent Audiobook
I was blown away by how expansive yet straightforward the audio is. This book is a profound resource I recommend to everyone!
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- Ralph K. Butcher
- 01-21-20
I use many of the practices
I use many of the practices and meditation techniques shared in this clever, accessible, and comprehensive book. Thank you Amy White for sharing your wisdom!
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- Michael P. Huston
- 11-18-19
Great book tons to learn
I would recommend it highly. It is also a great book to keep on hand as a quick reference which is why i bought it.
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- Domingo G. Schultz
- 12-06-19
Extremely Good
This book is pressed with so a lot of data! It is useful for another person to chakra work since it incorporates the nuts and bolts. It's a gold mine of activities, reflection questions, correspondences for goddesses, runes, stones, tarot oils, herbs and planets, prime examples and mantras for somebody who has just begun chakra work. This is totally astonishing!
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- Thelma Lee
- 12-31-19
Amazing audible
I am absolutely in love with this book! this book was the best tool towards implementing my new path. To begin with, Chakra Healing is a beautiful book. It 's wonderful an easy to listen layout.
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- Joseph S. Smith
- 01-22-20
Very informational
Very informational, and it explains things in a way to for you to incorporate things in your life! Happy to purchased it
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- Louis C. Middleton
- 01-19-20
This book is great for tenderfoots
This book is great for tenderfoots! It talks about Chakra Healing techniques including the utilization of precious stones, fundamental oils, nourishment, contemplation and yoga, among others. The book likewise remembers a segment for physical side effects and their connections with the distinctive Chakras. I'm pleased
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- Myra T. Metzinger
- 12-03-19
Informative book.
There's such a great amount of more...working with gods, contributions, rituals...it's stunning the measure of information Athena had the option to consolidate into one book, without losing any of the history. I sense that it gives the peruser an extremely solid information on chakra work yet in a succinct yet comprehensive manner.
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