Chakra Healing

Exercises and Meditations to Use and Balance Chakra Energies for Greater Health

De: Rosalyn L. Bruyere, Jeanne Farrens

Narrado por: Rosalyn L. Bruyere

Rosalyn L. Bruyere spent seven years collaborating with Dr. Valerie Hunt on a project to find scientific documentation of human energy fields. This study provided evidence that not only do chakra energies exist, but that they are connected to our sensations, feelings, and thoughts. Discover how to interpret the ebb and flow of the Chakra energies, and you will come to a new understanding of how the body functions and how you can participate in your own healing.

Learn to feel the energy radiating from the Chakras; meditate to balance the Chakras; enhance your power, energy, creativity, vitality, and life force; heighten your sense of compassion, joy, and physical and spiritual health.

©1990 Rosalyn L. Bruyere (P)1990 Audio Renaissance, a division of Holtzbrinck Publishers, LLC

i want more

this is excellent but disappointly brief, even at an hour.
i've listened twice so far and really enjoyed; would like to hear more detail now on each of the chakras - a) normal B) how to develop, enhance; c) how to know if chakra is stultified

Short & very informative

Anyone who:
1. Want to learn what the chakra?s system is;
2. Need a reminder of main characteristics of each chakra;
3. Want to know which organs and how, are related to which chakra;
4. Or is simply sceptic about human energy system;
should listen to this audio.

A five-star book

This book defines what the chakra system is and how it relates to our general health and emotional well-being

New Age at its worst

Well . . . this is well-read and the author uses complete sentences.

Otherwise, this was very disappointing. After the intro (which you can hear in the sample), the author goes on to describe how all ancient cultures perceived something which can be described as an aura. She talks about how western culture has lost this knowledge. She claims that if you don't balance your chakras, you will develop cancer and/or heart disease.

Then she discusses each chakra very briefly, spending a little extra time on the first and fourth. The "meditation," if that is what it is meant to be, consists of saying, "Visualize the red energy centered at the base of the spine. Feel that red energy in every cell of your body. Once you have, let it go. Now visualize the orange energy at your waist," and so on.

Finally the author suggests that you imagine seven distinct personalities, each with the viewpoint of one of the chakras, and consult each of the seven whenever you have a problem.

If you are interested in meditation, I recommend instead Ken Cohen's _The Power of Qi_ available at Audible. It is not chakra-oriented, but it has three distinct meditations.

no lo recomiendo

hay muy pocos ejercicios prácticos y mucha habla sobre la supuesta relación enfermedad-chakra. es decepcionante.

I am sorry I got this!

I found this to be a waste of time. It had one meditation, one exercise, both very brief. The explanations of the chakra's were also brief and negative. Yes the world is changing as the speaker repeats often, just as she repeats often about heart disease, std's and aids. I did not learn anything and I wouldn't want to be healed by this woman with her negative world changes. Isn't meditation and trying to get you chakra's in order supposed to be from a positive energy?